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"You grow up the day you have your first real laugh -- at yourself." - Ethel Barrymore

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Greetings!
 
This month we have reached #8 in our article series, "8 Ways to Create the Life You Were Made For." Next month will be a bonus, #9! I am looking for ideas for a feature article series for next year, so please email your ideas.
 
I hope you are enjoying the fall season. I am soaking up the time with my dog-baby, Penny who was diagnosed withMy Penny Sarcoma earlier this year. She has been such a gift to my husband and me. She continues to shine and bring lots of smiles to my face, despite her decreasing energy and symptoms. Here is one of the fun photos I had taken with her after we discovered her illness. Thank you for your thoughts and prayers for her!
 

Go Confidently,

 

 Sara

Sara Clark-Williams, M.A.

Founder and Life Coach

Launch Your Life

sara@lylcoach.com

www.lylcoach.com

(760) 650-6354

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7 Ways to Balance the Spinning Plates in Your Life
(#8 in Create the Life You Were Made For Series) 
  spinning plates photo

I have discussed the idea of life balance many times in a past article series, in my workshops and regularly with clients. I give it so much attention because of its power- when you feel balanced you tend to have less stress and anxiety, and feel less like a circus juggler about to drop a breakable plate. When I have less stress and anxiety I feel more satisfied and happy and I bet you do too.

 

Do you need more balance in your life? Follow the link below. 

 

7 Ways to Feel More Balance in Your Life >  

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How to Snap Yourself Out of a Bad Mood
Joi Sigers

 

Step One: Acknowledge the Bad Mood Logo

 

Don't overlook this one! This is actually the most important step and here's why: The Acknowledgement Step is a step upward. NOT acknowledging the bad mood is a step downward. When we fail to acknowledge a bad mood, we start throwing garbage around...

 

Full Article > 

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About Sara and Launch Your Life

Sara Clark-Williams is the founder of Launch Your Life and a Life Coach. Through personal one-to-one coaching, interactive workshops, and most recently the Launch Your Life Workbook, she partners with you to connect your dreams and goals with practical tools and strategies to make your goals a reality. 
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About Sara
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