Forward this issue
header

"Quite frankly, I don't think "time" is the problem.
The real problem is the number of activities or tasks that we take on.
A sign of our time is that we forget how to say "no", and take on far too many things." 
- Catherine Pulsifer

Greetings!

This year we have focused our feature article series on Life Balance- something many of us seem to find elusive. Our final keystone article to wrap up the series is featured below, and contains some no nonsense suggestions to create more balance in your life today. Real change, whether it is to create balance or improve your health starts with a desire and commitment- both of which are within our reach.

Go Confidently,
Sara's Photo




Sara Clark-Williams, M.A.

Founder and Life Coach

sara@lylcoach.com


P.S. Are you ready to start living the life you truly were meant to live? You can do it starting now, and create your dream one step at a time with the Launch Your Life Workbook.

The Elusive Balanced Life
Balancing Act

Achieving perfect balance in your life can seem as simple as holding a soap bubble in your hand - which is to say, not simple at all. That little soap bubble seems so tangible and real, but as soon as you reach out and touch the glossy surface, it disappears into nothingness. Achieving balance in your hectic life may seem impossible, but it isn't as hard as you may think.

Read More >

Spotlight
What is Your Skin Saying to You? 
Gaileen Rautenberg
Gaileen Rautenberg, Independent Consultant, Arbonne
RE9 Advanced Body
RE9 Advanced Body

As winter approaches, it is common for our skin to start talking to us with dry or itchy skin.  According to mayoclinic.com, some of our everyday practices dry our skin out.  So, what can you do to keep your skin moisturized?

  • Apply moisturizers when your skin is still moist, this helps trap the moisture that is still on your skin. Simply pat dry then apply.
  • Use washes and detergents that are free from sulfates and other harsh ingredients since many of these strip your skin of its natural oils and protectants.

    Read More >
    **Mention this newsletter and enjoy 35% off your next purchase!

About Sara and Launch Your Life

Sara Clark-Williams is the founder of Launch Your Life and a Life Coach. Through personal one-to-one coaching, interactive workshops, and most recently the Launch Your Life Workbook, she partners with you to connect your dreams and goals with practical tools and strategies to make your goals a reality. 
WEB LOGO
About Sara
Coaching Services
Frequently Asked Questions



We are a proud affiliate of:

San Marcos Wellness Center LOGO
We are proud sponsors of:

Escondido Humane Society
Interfaith Community Services
Connect with us online:

Find us on Facebook

Forward this issue
.
.