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How Can Coaching Assist You? |
*Experience and Maintain Life Balance*
*Gain Greater Focus and Direction*
*Make the Changes you Need and Desire*
*Build Confidence*
*Prepare Yourself for A Rewarding Relationship*
*Feel Passionate About Life Again*
Email Sara: sara@lylcoach.com
to set up a complimentary phone call to explore how coaching can assist you with your goals.
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Personal Training |
Get Moving and Get in Shape with Erin Leonardo.
Certifications:
NASM, NASM Prenatal, NESTA, CHEK Holistic Lifestyle Coach, CPR
(760) 685-7677
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COACHING QUOTES | |
"It is a happy talent to know how to play."
~Ralph Waldo Emerson
"We don't stop playing because we turn old, but turn old because we stop playing"
~Satchel Paige |
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For-Profit Business:
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Column- $50
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Spotlight- $35
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Greetings!
The month of April was certainly a busy one!
Another great workshop, planning for new products and services, and lots of fun time with friends and family. As a Life Coach and Strategist I continue striving to live my life to the fullest, focusing on what matters, as I encourage my clients to do.
Launch Your Life held its first follow-up workshop for those who attended the 20 Things List workshop in January or March of this year. What a GREAT time of focus, healing, inspiration and support. See the PHOTOS below!
This month, we continue with our Life Balance series. Last month we discussed being a first rate version of YOU rather than comparing yourself to someone else. This month, it's Tip #5: Take a Break. Ditch the guilt of "down time" and see how you can make this happen for you this month!
 Go Confidently, Sara Clark-Williams, M.A.
Founder and Life Strategist for Women
P.S. Unable to attend the 20 Things List Workshops, but want to know more? Stay tuned for the upcoming 20 Things List E-workbook! |
Breakthroughs and Inspiration Boards! | | |
Our First "20 Things List" Follow-Up Workshop was a Success!
At the "20 Things List Follow-Up: Reconnect & Build Momentum", participants checked-in with us on their progress toward their goals for the year, identifying accomplishments and challenges. A major breakthrough came when we discovered and revealed the thoughts and self-beliefs that hold us back from being our brightest. We replaced these thoughts with positive ones and connected our goals and new self-beliefs by creating colorful Inspiration Boards.
ATTENTION: If you were unable to attend the "Create Your 20 Things List" workshops, stay tuned for the electronic, "do-it-yourself" version of the Create Your 20 Things List workbook coming soon for purchase on the Launch Your Life website!
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How to Create Life Balance, Tip #5:
Take a Break | |
Do you ever feel you need a break from your daily routine to give you a sense of balance again?
Follow these two steps to give you THE BREAK YOU NEED:
Enjoy life.
On a regular basis give yourself mini breaks/vacations that allow you to get recharged and re-energized. Do something you enjoy. Engage in activities that relax you. Give yourself a... Learn More
Get Real.
Acknowledge the equal importance of refueling, re-energizing, and regrouping along with performing, working and producing. How can we expect ourselves to thrive and be at our best if we are only focusing on productivity and achievement? We have so much more to give, we are better equipped to be our best selves and most effective when we... Learn More
Contact Sara today for a complimentary session to discover how you can create more balance in your life now. Email: sara@lylcoach.com |
 Spotlight:
Escondido Chamber of Commerce (ECC)
Michele Pacheco, Director of Business Operations | |
Are You a Small Business Owner? Get Involved with Your Local Small Business Community through the ECC.
How do you support local small business owners?
Upcoming networking events? Chamber membership affords you and the members of your company countless networking opportunities through its many and varied events. The Chamber of Commerce sponsors a great Business to Business Mixer event once a month that allows current, new and perspective members an opportunity to network with other local businesses. Our next mixer will be Thursday, May 13th at 5:00 p.m. at the Palomar Family YMCA and is co-sponsored by Escondido Disposal. More information is available by visiting the Escondido Chamber of Commerce website at www.escondidochamber.org and the Event Calendar.
What is the first step to become a Chamber member? Becoming a Chamber member is made easy by contacting June LaSota at the Chamber office at 760-745-2125 or by visiting the chamber website at www.escondidochamber.org and filling out the online application. Contact June LaSota for special rates for new members with one to two employees.
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