Boulder Cycling Club Newsletter - Spoke'n Word 2010 Issue No. 9
Watt's Up:  How To Improve Your Cycling Power

small logoThe Boulder Center for Sports Medicine (BCSM) Spring Lecture Series includes a presentation by Neal Henderson, MS CSCS, Sport Science Director BCSM on Wednesday, April 28th from 7-8 pm at BCSM, 311 Mapleton Avenue, Boulder.

Absolute power corrupts absolutely, but who couldn't use just a little more on the bike? 

___________________________________________________________
Road to Victory Bicycle Classic

small logoThe Boulder Cycling Club has team started to ride in the annual Road To Victory Bicycle Classic organized by our friend and club member Marcus Berggren. This is a great event now entering it's third year and a big shout out to Marcus for his endless energy and commitment to organizing and running this event. For more information click here

Join us to ride for a great cause!  On May 23rd, 2010 for Davis Phinney Foundation for Parkinson's at the Road to Victory Classic!

___________________________________________________________
Canyons Working Group Progress and Survey Results

 small logoThe Working Group has made good progress on infrastructure improvements in the canyons and a cycling safety education plan.  In addition, the results are in from the survey on how to make Boulder canyons a safer and more cooperative place to live, drive and cycle.  After reading these materials, if you have ideas that would help the Working Group, contact the BCC Safety and Advocacy Committee at info@bouldercyclingclub.com .

___________________________________________________________
Cool Videos on Colorado Cycling

small logo

Check out the videos at http://cyclorado.us, a new website on Colorado as a cycling mecca.

___________________________________________________________
Rides This Week

small logo
Week of April 26
Great riding weather is here! Always check the BCC calendar before you go.

Weeknight rides all leave at 5:30 pm. The Saturday ride leaves at 10 am.

 

Tuesday Boulder Beer Ride (Road Bike), 5:30pm -This week we will  leave from Boulder Beer and head north west through Gunbarrel up to Lookout Rd then down to Niwot. B group will head back from here and A group will continue north doing a longer loop meeting back at Boulder Beer
          
This ride always starts at Boulder Beer (2880 Wilderness Place, Boulder).

 
Thursday Ride (Road Bike), 5:30 pm -This week we will leave from 4580 Restaurant in NoBo. Construction in North County has messed up some of our regular routes. Plus, its time to start doing some elevation! Therefore, we will go to Rowena in Lefthand Canyon on 36 and return on Olde Stage Road. The B Group can turn around at the Greenbriar.
           
This ride rotates between three departure points: 1) Bácaro, 921 Pearl; 2) Murphy's (Table Mesa Shopping Center); or 3) 4580 Restaurant, 4580 Broadway (NoBo).

 
Saturday Ride (Road Bike), 10 am -
This week we will ride north on 36 and do a Hygiene loop. B group will do a shorter version of the loop.

Starts from Amante Coffee in NoBo. After the ride, we will grab a bite at Proto's Pizzeria Napolitano, one block north of Amante.


___________________________________________________________
About Us

The Boulder Cycling Club is a non-profit organization managed by volunteers.  Our mission is to create a more livable community by promoting health & recreation through bicycle activities, advocacy, & education. The BCC provides a safe and social alternative to the competitive riding style of most clubs.   We are more about fun than competition.  Our rides are no-drop tours that leave you time to look at the scenery and chat a bit.

Calendar | In Biking News | Advocacy

___________________________________________________________
In This Issue
Watt's Up:...How To
Road to Victory Bicycle Classic
Canyons Working Group Progress
Rides This Week
Membership.
Visit Our Sponsors!
Twitter and Facebook.
______________________________

Membership

Don't forget to renew your annual membership or join for the first time! Only members are covered by insurance, are invited on SAG rides, and remember, non-members are only allowed on one ride It's easy and you can do it all online just click below!



______________________________

Sponsors

small logo

small logo

small logo

small logo

small logo



______________________________

Photo Gallery


Our 2009 & 2008 galleries are up but we need 2010s! Click here to send us your club photos and be entered to win a club t-shirt


______________________________

Join Us on Twitter and Facebook

  small logo  small logo