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Are you already looking for a post-holiday fitness plan? Want motivation, company, support and individualized advice? The 2011 Sacramento Running Association/California International Marathon Coaching Program was a huge success: of the 20 who participated, 12 achieved personal records and 10 qualified for the Boston Marathon! So now the SRA is launching two NEW coaching programs.

These unique programs have the following in common:
  • Your coach is four time Olympic Marathon Trials Qualifier Mary Coordt, the SRA's Head Coach. 
  • Each participant will fill out a running bio form to enable Coach Mary to provide highly individualized instruction.                        
  • Supervised workouts will be held two days a week. 
  • These are not online coaching programs.
  • Each program provides training very specific to the event.

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SRA Sactown

This program is the BEST way to jump start your 2012 fitness plan, whether you want to tackle a new distance goal or want a tune-up for spring races.  Learn to be a better runner throughout the year and beyond!  Train with us to run Sacramento's only springtime 10-Miler.

  • Race date is April 1.
  • Register for the run today and learn more at SACTOWN10.org
  • Program begins February 4.
  • Limited to the first 100 who sign up.
  • Twice-a-week workouts are on Wednesday evening and Sunday morning.
  • To keep the workouts fun and interesting, American River Parkway  locations will vary.
  • Included is a Nutrition Seminar by SRA's Head Coach Mary Coordt, who also has a Masters in Science in Nutrition. From simple tips on how to eat healthy to the science behind fueling yourself properly for your running activities.
  • Don't delay - register today! Only $100 to register, which includes a Sacramento Running Association membership valued at $50 and packed with race and online store discounts, as well as CIM VIP treatment.
 
SRA Boston

 

You've qualified, you've entered.  Now take the next step to make your Boston the BEST it can be!  This is the Sacramento area's ONLY coaching program specific to the Boston Marathon! 
  • Race date is April 16.
  • Program begins January 22.
  • Twice-a-week workouts are on Wednesday evening and Sunday morning.
  • Program is limited to Sacramento-area runners who are entered in the 2012 Boston Marathon.
  • Program includes an exclusive meeting with Dick Beardsley for the program's members. Dick is an elite runner and coach, and he will be at the 2012 Boston to commemorate the Duel in the Sun's 30th Anniversary, his historic 1982 battle with Alberto Salazar.
  • Don't delay - register today! Only $150 to register, which includes a Sacramento Running Association membership valued at $50 and packed with race and online store discounts, as well as CIM VIP treatment.
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This message has been brought to you by the Sacramento Running Association (SRA), organizers of the  California International Marathon presented by Kaiser Permanente, the Marathon Relay Challenge, the Kaiser Permanente 2.62-Mile maraFUNrun, the Lake Natoma Four Bridges Half Marathon & Relay, the Super Bowl Sunday 10K, and the Credit Union SACTOWN Ten-Mile Run.   SRA is a not-for-profit 501(c)(3) organization. Its proceeds benefit youth fitness programs, the American River Parkway, running venue improvement and development, and local elite athletes.