FEATURE ARTICLE
Kettlebells Have Landed in America
Kettlebells, popular in Eastern Europe for decades (some say centuries) are popping up everywhere. Kettlebell lifting is built on a solid foundation of sound technique and the development of efficient, explosive movement patterns. This martial art-like approach is absolutely necessary for a top level, lifter who strives to perform at ever-greater levels. This advanced degree of high-level technique has been tweaked and honed many times over, by thousands of champion athletes, during decades of competitive lifting.
|
KETTLEBELL WORKOUT OF THE MONTH
Watch and Learn!
If you can't make it to AKC Fitness LI, you now have another option. We're making our actual member programs/progression available for a nominal fee. When you join the Workout of the Month Club [WMC], you get a subscription to an exclusive, in depth 4-week, workout progression AT ONLY $19 / MONTH. All programs will be presented in written PDF and video formats, with secure links emailed to you directly. You'll be granted private license once the payment process is complete, and your credit card is approved. You may cancel at any time.
|
|
WKC FITNESS LICENSE / next class Sunday January 9, 2011
 Earn the coveted WKC Fitness License in this one-day, specialized training with Master Trainer Mike Stefano, and his team of highly qualified AKC Coaches, at AKC Fitness LI, the first WKC Affilliate Gym in the country. Mike, whohas studied 4 years directly with Kettlebell World Champion Valery Fedorenko has licensed over 85 trainers, traveling from around the country, including New York, Pennsylvania, Rhode Island, Maine, New Hampshire, Florida, Georgia, Texas, Wisconsin, and even as far as Puerto Rico. He and his staff train lifters every day, exclusively with the Fedorenko Method. Come experience kettlebell fitness education at its finest, register today.
|
