AKC Fitness Long Island
IN THIS ISSUE
SkinnyStrong
All-Inclusive Training / $99 Month
Kettlebell Fitness Gymansium
WKC Fitness Trainer's License
Firefighter Fitness
FEATURE ARTICLESkinny Strong
SkinnyStrong

Fitness has a new face, and a new body. No longer is the bloated bodybuilder considered the epitome of athletic conditioning. Hypertrophied muscle mass doesn't always translate into fitness. Real people can bypass the bulk, tone their muscles and get stronger, while building stamina and endurance, with the timed sets of kettlebell lifting.

AKC Fitness LI MEMBER SAVINGS!!!
$99 per month* price extended AKC Fitness LI

Due to the huge interest and rapid growth in our membership, we've been able to continue our flat rate pricing with unlimited Squad Training at $99 per month. This includes supervised training and exercise direction every time you workout - saving you hundred of dollars in personal training fees. You'll learn the discipline of genuine kettlebell lifting from true professionals. This a tool you can use for forever, whether for accelerated weight loss, high level fitness, peak sport or work performance, or simply to improve your health and quality of life. To find out more about Kettlebell Training or AKC Fitness LI, click below. Right now we're offering a free demo to all future kettlebell lifters. AKC Fitness Kettlebell training is the healthy way to train hard and get long lasting, consistent results.

Read More About AKC Fitness LI: CLICK HERE

*Platinum Plan is $99 monthly, plus an additional, one-time-only $100 Intro Course Fee
Kettlebell Fitness Gymnasium
AKC Fitness LI
3597 Merrick Road
Seaford, NY 11783
                                                                   WE OFFER
AKC Fitness LI
  • 15 Lifting Stations
  • Totally Supervised Training
  • AM / PM Kettlebell Squads
  • Monthly and Per Session Rates
  • Guaranteed Results
  • Fitness, Weight Loss, Performance
  • Convenient Location (Merrick Road)
  • High Level AKC Trainers
  • WKC Kettlebell Certifications
  • No Contract Membership
                                                       >> LEARN MORE
WKC FITNESS LICENSE / next class APRIL 17th, 2010

World Kettlebell ClubIn this class you'll learn AKC / Fedorenko Kettlebell Technique, how to Swing, Clean, Push Press, Jerk, Half Snatch, Snatch, and Long Cycle. The finer points of the Rack, Hook Grip, and Overhead Lockout are also covered, while the Fitness Program puts it all together in an easy to follow 20-level progression. This training is only available through a WKC Master Trainer.

Find out more about WKC Fitness License: CLICK HERE
FIRST RESPONDER FITNESS

First Responder FitnessGET READY! Prepare your body for what inevitably lies ahead and avoid many of the inherent dangers of the job. Timed sets that last as long as 16 minutes mimic EXACTLY what you need. On my program the first responder gets really strong, learns to move with fluidity, recovers faster, reduces body fat, and most importantly, develops supreme cardiovascular efficiency and general health.

CPAT CLASSES FORMING NOW

Learn about the First Responder Program: CLICK HERE
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CONTACT US
email: akcfitnesslongisland@gmail.com
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