Kettlebell Lifters / First Responders / General Fitness / Athletes / Weight Loss
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FEATURE ARTICLE
What is Kettlebell Fitness?
High rep, timed set kettlebell training, emphasizing the Fedorenko Method of Kettlebell Lifting,
can turn an average joe into an athlete, and an athlete into a
superstar, while the huge caloric demand of kettlebells will fry
the fat right off your body. Kettlebell lifting is strength, cardio,
and flexibility training all rolled into one power-packed set.
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Your Kettlebell Fitness Gymnasium
Join now and you can save up to 25% on membership fees. Offer expires 3/8/10.
 - 15 Lifting Stations
- Group Classes
- Personal Training
- Kettlebell Squads
- Multiple Membership Options
- Non Member Programming
- Reasonable Rates
- Guaranteed Results
- Convenient Location
- High Level Trainers
- Kettlebell Certifications
>> LEARN MORE |
Interview With
Valery Fedorenko
KETTLEBELL LIFTING WORLD CHAMPION
HONORED MASTER OF SPORT
with Maya Garcia
ICKB Coach, Maya Garcia, shares the most extensive and in-depth
interview of Valery Fedorenko to date! For the first time in his
Kettlebell Sport career, Valery opens up about his childhood, his most
significant achievements, the WKC rank system, and the five greatest
kettlebell lifters of all time...
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WKC FITNESS LICENSE / next class MARCH 6, 2010
 In this class you'll learn AKC / Fedorenko Kettlebell Technique, how to Swing, Clean, Push Press, Jerk, Half Snatch, Snatch, and Long Cycle. The finer points of the Rack, Hook Grip, and Overhead Lockout
are also covered, while the Fitness Program puts it all together in an
easy to follow 20-level progression. This training is only available
through a WKC Master Trainer.
Find out more about WKC Fitness License: CLICK HERE
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