Kettlebell Lifters / First Responders / General Fitness / Athletes / Weight Loss
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 In this class you'll learn how to teach the AKC / Fedorenko Kettlebell Technique, Master the Swing, Clean, Push Press, Jerk, Half Snatch, Snatch, and Long Cycle. The finer points of the Rack, Hook Grip, and Overhead Lockout
are also covered, while the Fitness Protocol puts it all together in an
easy to follow 20-level progression. This training is only available
through a WKC Master Trainer. You'll also become eligible to take the AKC Coach Certification with Valery Fedorenko on March 13 and 14 at AKC Fitness Long Island.
Find out more about WKC Fitness License: CLICK HERE |
AKC FITNESS LONG ISLAND
Kettlebell Gymnasium
3597 Merrick Road, Seaford NY 11783
FEBRUARY 6, 2010
It's finally here, after three months of hard work and endless planning, AKC Fitness LI is ready to throw open its doors to the public. On Saturday, February 6th we'll launch our new location on Long Island with an official WKC Fitness License Class. For more information on our programs, membership options, and what AKC Fitness LI can do for you:CLICK HERE
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FEATURE ARTICLE
What Can Kettlebell
Fitness Do For You?
... a simple compilation of the most asked questions people usually have about kettlebell fitness training, and what it can do for them.
Here's the short list.
- Cardio Health
- General Fitness
- Weight Loss
- Strength
- Endurance
- Speed
- Power
- Mobility
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ATTENTION NYC / LONG ISLAND
 - 15 Lifting Stations
- Group Classes
- Personal Training
- Kettlebell Squads
- Multiple Membership Options
- Non Member Programming
- Reasonable Rates
- Guaranteed Results
- Convenient Location
- High Level Trainers
- Kettlebell Certifications
>> LEARN MORE |
