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Making the Transition
to real kettlebell lifting
 Kettlebell training is gaining in popularity daily, yet some are reluctant to change, to embrace anything new. In this article I try to ease the transition to timed kettlebell sets with a few logical suggestions on how to get started, so you can reap all the rewards! |
2009 World Kettlebell Club
Championship Results
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One on One Training
Membership Discount
Semi Private Lessons
Master Coaching
Group Classes
Kettlebell Fitness
serving Long Island
NYC Metro Area
THE ECKC IS LOCATED IN SEAFORD ON THE SOUTH SHORE OF LONG ISLAND
- Get coached by a top Master Coach in the business
- For Kettlebell Sport or ANY sport, performance transfers
- TImed Kettlebell sets explode previous barriers
- Coach Stefano has years of DIRECT training with AKC Head Coach Valery Fedorenko, founder of the Fedorenko Method
- Transform yourself into a competitive athlete / lifter
- Build your niche as a high level kettlebell coach
- Achieve rank under the new WKC system
- Learn high level AKC methodology
- Enter kettlebell lifting competitions
- Build extreme fitness, strength, endurance
- Burn fat like never before
- Join the ECKC
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WKC Trainers License Workshop
Master the Fedorenko Method!
Learn proper technique on all the dynamic kettlebell exercises including Swing, Clean, Jerk, and Snatch, and put it all together to create this cutting edge fitness system developed by the AKC and world champion kettlebell lifter, Valery Fedorenko.
Trainer's license is only available through a WKC Master Trainer
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