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LOOKING GOOD WITH KETTLEBELLS
the glorious side effect of training hard
 Why do you exercise? Ever really ask yourself that question? If you're like most people, what initially drives you into the gym is not health or performance, but a desire to simply look better. Improved appearance can boost self-esteem, while motivating you to train more consistently, but whether a hot body is the main reason you exercise or not, it's an unavoidable, and glorious side effect!
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MUSCLE VS MOVEMENT
the art of kettlebells
 What's most important to you, the
ability to move or flat abs? Well, you can have both. In this article
I'll explain why with kettlebell fitness training you don't have to
sacrifice mobility and healthy joints to look good. |
One on One Training
Semi Private Lessons
Master Coaching
Group Classes
Kettlebell Fitness
serving Long Island
NYC Metro Area
THE ECKC IS LOCATED IN SEAFORD ON THE SOUTH SHORE OF LONG ISLAND
- Get coached by a top Master Coach in the business
- For Kettlebell Sport or ANY sport, performance transfers
- TImed Kettlebell sets explode previous barriers
- Coach Stefano has years of DIRECT training with AKC Head Coach Valery Fedorenko, founder of the Fedorenko Method
- Transform yourself into a competitive athlete / lifter
- Build your niche as a high level kettlebell coach
- Achieve rank under the new WKC system
- Learn high level AKC methodology
- Enter kettlebell lifting competitions
- Build extreme fitness, strength, endurance
- Burn fat like never before
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WKC Trainers License Workshop
Master the Fedorenko Method!
Learn proper technique on all the dynamic kettlebell exercises including Swing, Clean, Jerk, and Snatch, and put it all together to create this cutting edge fitness system developed by the AKC and world champion kettlebell lifter, Valery Fedorenko.
Trainer's license is only available through a WKC Master Trainer
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