Recent Events

Cedar Park Posture Practice - September 17th

Cedar Park is PURE rock n' roll! The Posture Practice was a huge hit! Some of our faithful Downtown and Westlakers even made it up to check out the studio! Mardy and Kathy answered many of your questions about the series. It's already evident how much this has helped our students improve their practices. 

Yoga Asana Championship Info Q&A - September 24th

Cedar Park Posture Practice - October 1st

Because the first Posture Practice at Cedar Park was such a success, we held another one right away! Ask and you shall receive!

Austin Yoga Festival - October 8th & 9th

Fiesta Gardens was alive with YOGA all weekend! The wind and rain challenged our yogi balance and concentration. The huge storm Saturday night tested our yogi flexibility. Yoga teaches you more than how to change your body, it teaches you to roll with the punches and change your mind. We hope you made it out to take some of the amazing yoga classes that were offered and to see the beautiful demonstrations and artwork. 

All classes will be FREE during Opening Weekend!

October 15th

9:00am with Susannah

4:00pm with Donna

October 16th

9:00am with Kathy

11:30am Advanced Class with Mardy*

2:30-3:30pm Synergy with Kathy and Tyler (donation-based benefiting PURE Action)

4:00pm with Jeff

*Advanced Class will be OPEN to all interested students on this day! If you have been curious about this series and/or competition, please join us and explore the challenge of all 84 postures!

     **This means NO ADVANCED CLASS at Westlake Oct 16th!

Special Weekend Offers: 10% off any Lesson Plan and Retail purchases! Ask about the PURIST Package!

(Offers good at South location only, Oct 15&16th)

Please Notice the following schedule changes for the Fall:

*changes in bold

South

Monday-Thursday: 6am, 9am, 4pm, 6pm

Friday: 6am, 9am, 4pm

Saturday: 9am, 4pm

Sunday: 9am, 4pm 

*Synergy Sunday 2:30-3:30 (read on for details!) 

Cedar Park

Monday: 6am, 9:30am, 12pm, 4:30, 7pm

Tuesday: 6am, 9:30am, 4:30, 7pm

Wednesday: 6am, 9:30am, 12pm, 4:30, 7pm

Thursday: 6am, 9:30am, 4:30, 7pm

Friday: 6am, 9:30am, 12pm, 4:30pm

Saturday: 9:30am, 4:30pm

Sunday: 9:30am, 4:30pm

Downtown (no changes)

Monday-Thursday: 5:45am, 8am, 10am, 12pm, 3pm, 4pm, 5:30pm, 6:30pm, 7:30pm 

Friday: 5:45am, 8am, 10am, 12pm, 3pm, 4pm, 5:30pm, 6:30pm  

Saturday: 8am, 10am, 12pm, 4pm, 5:30pm 

Sunday: 8am, 10am, 12pm, 4pm, 5:30pm

Advanced Class: Wednesday and Friday 12:15pm 

Westlake

Monday-Thursday: (no 7ams), 9:30am, 12pm, 4:30pm, 7pm

Friday: (no 7am), 9:30am, 12pm, 4:30pm

Saturday: 9:30, (no 12pm), 4:30

Sunday: 9:30, (no 12pm), 4:30

Advanced Class: Sunday 11:30am 

Donation-based Synergy Partner Yoga at South Studio Sundays from 2:30-3:30! 

First Class!

Kathy and Tyler will offer donation-based classes every Sunday at the new South location from 2:30-3:30! Donations will benefit PURE Action. 

Synergy is a healing art that incorporates Thai massage, flying, and partner stretching. It inspires trust, playfulness, and communication. The practice of Synergy merges two or more forces, combining them to create something greater than the individual. It is an art that evokes compassion and the support of community.

View the Synergy website.

Partnership with KIPP Austin Schools!

6 week Yoga Initiative for Parents and Kids

PURE Action will teach classes for Parents and Kids at the KIPP campus on a weekly basis beginning in November! We will focus on asana and breath, guiding participants through a beginning yoga sequence to increase wellness through strength, flexibility and stress relief. We are so privileged to launch our community efforts with KIPP Austin!

KIPP Austin Public Schools will empower underserved students to strengthen the academic skills, intellectual habits, and character traits necessary to thrive in, and graduate from, four-year colleges and universities, giving them the freedom to shape their futures and positively affect their communities. 

Follow-up Study in Collaboration with Columbia University

Kids are always welcome at PURE Bikram Yoga! What better way to maintain natural range of motion and alignment than to develop a yoga practice at a young age? Yoga for youth can improve concentration, focus, and attention span. It can also help to regulate the nervous system, making your child more relaxed and calm under pressure. By the way - these are some of the same benefits for you, Mom and Dad!  

Here are a couple of policies and tips to get your child started:

Our Massage Therapists will be offering first time clients a special rate of $45/1hr! This is a great deal! They perform massage in our massage room located on Oakland Avenue, a stone's throw away from the studio. Pop in for a class, then relax with massage. Use this deal through the month of October!    

Call to schedule an appointment!

Edy Bailey (512) 633-7421

Carrie Peruchi (512) 563-8496

Andrea Carlisle (817) 312-0422

Rajashree Choudhury & Emmy Cleaves 

Bikram Yoga Dallas and Bikram Yoga North Texas are proud to host the 5th Annual Bikram Yoga Women's Retreat! Attend the retreat to learn from Rajashree Choudhury and Emmy Cleaves while exploring women's issues from a yogic and holistic perspective.  

     I am at the half-way mark of the Bikram 60 Day Challenge, I must admit it is not easy, but that is the point. One must condition one's mind and body or as Bikram states, "I must tyrannize my body so it does not tyrannize me." Upon starting Bikram my body was doing just that, tyrannizing me. I have diabetes and high blood pressure, both of which I take medications for. I've also just come down with a case of Celiac Disease, so I can no longer enjoy the yummy bread and processed food that was killing me. I am in bad shape but I did not get here over night. This is over two decades of consistent, methodical and habitual acts of neglect, lack of self-care and self- love. Now my body is screaming out, "Change me, love me or I will breakdown!" I am listening. To say I am in the middle of a life and health crisis is an understatement. The option to  continue to procrastinate and to put off my own good and wellbeing no longer exists.  

     Since beginning Bikram I am now getting more flexible, I can now see a semblance of a waist line emerging, my clothing is beginning to fit again, I am happier, more focused, positive and optimistic. I have lost about nine pounds and a lot of inches. I am slowly decreasing my insulin. My goal is to completely come off medications in two years and to maintain my health via lifestyle not pharmaceuticals. I love the fact that PURE Bikram has three locations and a fourth opening in a few weeks with classes all day long. No matter what is going on in my life I can make a class! There are days where I tell myself, "I am not going to class today! I'm tired! I don't want to go!" All the while I am packing my bag, putting my keys in my hand and walking out the door. The minute I step into that hot room, I can feel my body saying, "THANK YOU!" After class I am always happy I did not let my body dictate to me what was best for me. If I can do it anyone can, there is no excuse! If you can't make class there is the Beginning yoga CD and book. If you're pregnant or breastfeeding, there's a pregnancy series you can do in class or the pregnancy CD you can do at home. So I encourage anyone, who like me, needs a life overhaul, get your mat, towel and a bottle or water, get to a class and begin the journey to your better self.