Positively Chiropractic
PosiChiro.com
5105A Backlick Rd
Annandale, VA 22003
703-642-8685
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 Greetings from Dr. Kathy...
It's a GREAT day at POSICHIRO! After all that snow I hope you are all getting outside and enjoying this beautiful spring weather. As you ramp up your fitness efforts, don't forget to visit us at PosiChiro to get your body tuned up for all your spring and summer activities!
We also have lots of exciting events coming up for the spring to help you get fit and ready for whatever adventures you have planned:
Events:
April 24th- Cyclefest Expo, Reston Town Center
April 25th- Cycling Skills Clinic
May 16th- XTERRA Off-road Triathlon Clinic
June 6th- Springfield Days5k/15K
Multiple Dates- All the EX2 Adventures Races!
Dr. Rose Moeser | New Chiropractor!
It is my pleasure to introduce the newest member of the PosiChiro team, Dr. Rose Moeser. Dr. Rose is an Active Release Techniques certified chiropractor, a runner, and a skydiver. I think she's a great fit for our team and I look forward to introducing her to you all!
And, of course, you can check my blog to
follow my personal athletic adventures as I gear up for Off-road Duathlon Nationals!
Yours in health,
Dr. Kathy
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Dr. Anna's Corner
Chiropractic Plays a Vital Role in Anti-Aging Medicine
Taking better care of your body as it ages pays off. Anti-Aging
gains popularity since we are getting older and living longer.
Chiropractic
care (along with eating healthier, exercising more, taking good
supplements, sleeping at least 7 hours a night) keeps the body finely
tuned so we can do more and for a longer period of time. These basics are
the key to "Anti Aging."
Chiropractic care is essential for
long term bone, spine and joint care. Are you taking care of your spine? Come see us soon! Dr. Anna Moseley, DC
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Dr. Jeannie's CornerHappy April Everyone! I love the concept of growing a home
garden. Everything about it sounds wholesome and healthy. Truth be
told, I wish my thumb was a bit greener, but for those of you that possess
these skills and want to share it with your family, here are some tips I hope
you find helpful! Cheers, Dr. Jeannie |
 Cyclefest Expo 2010Saturday April 24thReston Town Center
Get all the details here!
Join us and our favorite bike shop, The Bike Lane, for a day to celebrate cycling! Bike manufacturers will be on
hand to show you the latest and greatest in bikes and cycling gear. Bike demos, kids safety rodeo, raffles, and BMX stunt shows will be
going on throughout the day. The PosiChiro staff will be on hand as well providing nutritional guidance, endurance coaching consultations, and injury screenings. Ride Globally, Shop Locally at The Bike Lane! The
Bike Lane Burke 9544 Old Keene Mill Road Burke, VA 22015 (703)
440-8701 The Bike Lane Reston Town Center 11943 Democracy
Drive Reston, VA 20190 (703) 689-2671 www.thebikelane.com |
Cycling Skills Clinic Sunday April 25thPosiChiro Parking Lot
8AM
Price: $45, discounts to current coaching clients
Join Coach Melissa to learn all the skills you will need to help you excel through a successful cycling season. Whether you're a triathlete, road cyclist, bike commuter, or weekend warrior, you will benefit from feeling more comfortable and in control on your bike. Come learn more about the following skills: - Carrying speed through turns
- Wet and dry pavement skills
- Pedaling efficiency
- General bike safety
Contact the PosiChiro staff to sign up today! 703-642-8685 or email. |
XTERRA Off-road Triathlon Clinic Sunday May 16thFountainhead Park, Fairfax Station, VA
1PM
Interested in a new adventure? How about an off-road triathlon? Swim, Mountain Bike, Trail Run! Come learn from some of the area's best off-road triathletes! Local XTERRA Ambassadors, Dr. Kathy Coutinho, Scott Scudamore and Frank Febbraro will be sharing all their XTERRA knowledge and experience. Whether you're new to the sport or already an XTERRA addict, you're guaranteed to pick up some good tips from these world-class athletes! Come learn more about the following skills: - Fast Transitions
- Technical Mountain Bike Skills
- Necessary Equipment
- Race Day Tips
- Training Tips
Bring all your mountain biking and running gear as this will be a very ACTIVE clinic! Contact the PosiChiro staff to RSVP today! 703-642-8685 or email. |
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