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 My Fitness News
Announcements February 2011
A quarterly e-newsletter published by My Fitness Coach, LLC
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Rate Change by March 1, 2011

New packages for personal training, wellness coaching, and pre- and post-natal programs.

Click here for details. 

 

Personal training packages will now expressly include nutrition counseling. For a small additional fee, you can add one wellness coaching session per week to discuss your wellness vision, set SMART goals and check in on progress. Coaching helps participants develop a clear, motivating and approachable plan to lose weight, tone up, eat better and reduce stress, among others.

 

For clients who are in the middle of a package, we will renew your next package at the new rates.

For anyone who is about to renew sessions, we will renew at the new rates.

 

Please note the following major changes to rates and policies:

1. There is a minimum purchase of 3 sessions.

2. Payments are due at the first session of the new package. Payments may be made by check, credit card, cash, or via Paypal.

3. There is a 24-hour cancellation policy. If you cancel within the 24 hours, you will lose the session. If you need to make a slight time change, I will accommodate it if my schedule allows. You will have one "Get Out of Training" pass every six months if you are suddenly sick, since I don't want you working through it!

  

If you have questions about how much your package will be, please let me know!

 

 

Thanks!

Danielle 

 

Babybells(TM) Program is gaining momentum!

 

New workshops and classes coming soon. Contact me if you or a mom you know is interested in the program.

 

Babybells...

  • Brings new moms together to socialize
  • Helps moms and their babies bond in a different way
  • Helps moms get their pre-baby bodies back...or better!
  • Uses the baby as the resistance weight. There are SO many exercises you can do while holding your baby!
  • Makes babies smile! I've never seen a group of babies smile and laugh for a whole hour.