| High Fructose Corn Syrup No Worse For You Than Sugar? You Decide. |
 The NUMBER ONE source of calories in the United States is high fructose corn syrup. You read that right; we consume more calories from HFCS than from any other food source, in large part due to soft drinks. But, HFCS is hidden in many other foods and beverages. And, now the Corn Refiners Association wants you to believe that HFCS is perfectly safe - as safe as regular table sugar. HFCS is not only processed, but much of it is made from genetically modified corn. Read the truth about HFCS here. |
| Think Your Little Blue Packet Is Safe? One Woman's Aspartame Study |
Most of us know that artificial sweeteners are dangerous and may actually contribute to weight gain. Read the story of a woman whose family was addicted to diet soda and SEE the pictures from her disturbing study here. |
| Healthy Weight |
 Drink clean water, avoid processed foods, give up the soda - these are some tips you've probably heard about healthy weight loss. But, what CAN you eat while you work toward your healthy weight? Check out these delicious options to keep you fit...and full! For more great weight loss tips, like how YOU can be the Biggest Loser, be sure to come to Dave's Healthy Living Lecture on October 16th at 7pm at First Christian Church in Parkersburg, where he'll teach the Science of Weight Control. Learn about some small lifestyle adjustments that can make a big difference to your health and to achieving your healthy weight!
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The FDA recently upheld their decision that bisphenol A (BPA) is safe and can be used in foods and packaging...even in baby bottles. Read more 
