COME JOIN DANNY FOR 10-DAY CLEANSING PROGRAM
August 15-24
Sept 19-28
Nov 14-23
NOV
CLEANSING
DETOXIFYING
INSTRUCTIONS IN NATURAL MEDICINE
THE USE OF HERBS
OZONE SPA
SAUNA & POOL
FITNESS CENTER
COOKING CLASS
MAJESTIC RIVER
MASSAGES
COLDSHEET TREATMENTS
NATURE PATHS
ORGANIC FOOD
RAW MEALS
LIVE JUICES
WILDCRAFTED HERBS
HEALTH LECTURES
PARK SETTING
GRAPE COUNTRY
INSTRUCTION IN GOD"S HEALTH
LAWS
BellaVita Lifestyle
Center
Back
Yard and Nature Paths
Colloidal
Silver-treated pool
Professional
Fitness Center
100 Fruit
Trees
Organic, raw,
gourmet meals
Ozone Jacuzzi
Christ-Centered
Program
New Cedar
Sauna
Coldsheet
Treatments
Graduation Party
For more information: |
Remember, I am not a doctor and cannot prescribe. But I can share what I do for myself or what my children do for themselves.
Consult your physician before using any of these remedies and watch him laugh, or better yet, the Master Physician "Who forgiveth all thine iniquities; who healeth all thy diseases." Ps.103:3 | |
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HOW TO BECOME
A SUPER AMERICAN
Greetings!
"Beloved, I wish above all things that thou may prosper and be in health, even as thy soul prospers." 3 John 2. This verse tells us that God is as concerned about our physical health as He is about our spiritual health. Please notice the words "even as your soul prospers." God wants us to be happy and healthy Christians.
Sad to say a major number of Americans needlessly suffer from poor health. Diabetes, heart disease, obesity, and cancer are killing millions of Americans, including Christians, each year and most people believe that what they eat and drink has little to do with their getting sick. Americans are ignorant when it comes to disease, its causes, prevention, and cure. They depend on doctors and pharmaceutical drugs to keep them healthy and disease-free. Nothing could be further from the truth.
This week I want to educate you by sharing some of the key steps you can take right now to have a healthy life. If you will follow these simple guidelines you will become not the average American--one who eats tons of animal foods, sugar, fat, and suffers from one of the major chronic diseases diseases of our country--but a SUPER AMERICAN--the one who prospers in health just as God intended. When we obey and practice His laws of health we can expect to reap the reward of wellness.Here are your guidelines to good health:
1. Eat
a whole plant food diet with lots of organic fruits and vegetables from
the garden. I always say, "Eat rainbows."
Remember that even the color of the plants have healing power. Such as
the red pigment in tomatoes known as lycopene can help preventing
prostate cancer. And the list goes on. There are over 500 carotenoids in a tomato and over 500 phytochemicals in ginger.
2. Get 60 to 80 percent of your diet
from living or live food such as fresh organic fruits, vegetables, nuts
and seeds. There are many great raw cookbooks available with
delicious recipes. Another easy way to get plenty of healthy raw food is
with the following Super Energy Breakfast Drink. Start
with a good blender or Vita-Mix. Add 1 apple, 1 banana, a handful of
grapes, 1 kiwi, or whatever fruit you like, 3 tablespoons of Organic
Flaxseed Oil, 2 Scoops of SuperManna, add a few ice cubes or
use frozen fruit to give it a little chill but not too cold. I also may
add a tablespoon of pumpkin, flax, and sunflower seeds and perhaps
10 almonds. Add all of the above to 24 ounces of organic apple juice and
blend for 30 seconds to one minute. This will make four or five
servings. You will get amazing amounts of energy from the 14 Super Foods
and the four or five servings of fresh live fruits seeds and nuts first
thing in the morning, right when you need it. The Super Energy
Breakfast Drink contains all the protein, essential fatty acids, and
healthy carbohydrates you need for the a great start for the day. In
addition to the breakfast drink, have a big green salad for lunch or
dinner with all your favorite vegetables containing even more fiber and
protein, vitamins, and minerals. If you will eat 8 servings of fresh
organic produce every day you will protect yourself against cancer,
heart disease and other major diseases.
3. Try
growing some of your own food and plant some fruit trees.
Citrus trees are beautiful in landscaping the yard and they are
evergreen. Teach your children how to plant seeds and make a garden
together. Make it fun. Nothing tastes better than fresh-picked tomatoes form the garden. This morning I ate Santa Rosa plums from my trees and vine-ripened tomatoes from my garden. Now the Fugi apples, peaches, apricots, grapes, nectarines and ripening fast.
4. Avoid eating
animal foods. Animal food is high protein and high fat food
that increases one's chance of getting cancer and other chronic diseases.
Animal food is void of all fiber and therefore a major cause of colorectal
cancer. It is also high in cholesterol and therefore a contributor of
heart disease. Besides the high-fat causes diabetes and other chronic disease. Cultures that eat the highest amounts of animal foods
have the highest amounts of cancer, heart disease, diabetes, stroke and
other diseases. Eating the flesh of animals is not necessary, and in
fact contributes to an early grave. Your stomach is not a cemetery for dead animals.
5. Avoid
all dairy products. Dairy is liquid meat and any disease in
the animal is most likely also in its secretions. Milk is the number-one
cause of childhood anemia and allergy. I remember the late Dr. Vigil
Hulse once told me that as a Milk and Dairy inspector for 13 years in
California, he found over 80% of the dairy cattle herds had leukemia and 50% Bovine AIDS. Now we see Mad Cow Disease in Washington and other states. "Milk Does A Body Good?" Instead, drink water or fresh juices when
thirsty. Pure water is what God gave us to drink.
6. Avoid refined white sugar,
white flour, and ordinary salt or sea salt. Use Celtic Salt or
Real Salt instead for they contain all the minerals from the ocean
instead of just sodium and chloride. Learn to eat foods just as God gave
them in their whole form. Americans consume far too much white sugar and foods loaded with the vitamin/mineral-robber. Use natural sweeteners like honey, date sugar, and Succanat.
7. Avoid
artificial sweeteners like Nutrasweet that causes lesions in
the brain, MS symptoms, diabetes, and painful joints to name a few.
Learn to eat food as God gave it in the garden like fresh fruit which I
call God's candies. Aspartame is a deadly excitotoxin like MSG so watch for it hidden in foods like soy protein isolate.
8. Exercise at
least four or five days a week. I enjoy racquetball and
weightlifting. This gives me the combination of aerobic exercise like
racquetball for my heart and circulation and anaerobic exercise like
weightlifting for building bone density, strength, and toning the
muscles. Both forms of exercise are good and necessary for eliminating
toxins through the lymph system. Exercise is wonderful for fighting
depression.
9. Increase your
consumption of pure water and drink 6 to 8 glasses a day or
more depending on your size and weight. One rule is a half-ounce for
every pound of body weight. Avoid chlorine and fluoride. They can cause
cancer, hypothyroidism, and other complications.
10. Start drinking fresh organic juices everyday if
possible. A combination of carrot, apple, celery, chard and parsley is a
great immune-building formula that is high in potassium and
phytochemicals. Green smoothies are very popular and I even add some green leaves like chard to a strawberry smoothie. I find combining green leaves with non-acidic fruits does not bother my stomach.
11. Cleanse your
elimination organs on a seasonal basis. Cleanse the colon,
liver, kidney, lung, blood, lymph and skin using organic herbal
formulas, saunas, skin brushing, etc. And do not be afraid of cleansing.
Remember the old saying: "Death begins in the colon." I recommend a good cleanse like Modern Manna's 10-Day Detoxification Program f2 to 4 times a year.
12. Have a positive attitude and get moving if you feel
depressed. Doing something for someone else that has a need will help
heal your own discouragement. Remember to exercise!
13. Breathe deeply several times a day of fresh air. Take a
walk in the open air. Walking outside or through a forest is always
nice and refreshing.
14.Get 30
minutes of sunshine every day if possible, but do not burn. The
best times are before 11 AM or after 4 PM. 30 minutes to the back and 30 minutes to the front.
15. Trust in God, spend time in prayer, and study your Bible every
day. Prayer is the key in the hand of faith that unlocks
Heaven's storehouse. Ask for fresh supplies of grace everyday. Communion with God is a healer. His love will consume you if you let Him.
16. Love your enemies and forgive those that have wronged
you. Remember, Forgiveness is the key to freedom. Don't delay since
Christ is coming soon! Forgiveness does not set the other person free, it sets you free!
I pray you prosper and be in health,
Danny Vierra
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Speaking Engagements for Danny Vierra
July 31, 2010
Yosemite Summer Church
Edie and Ray DeFehr Coordinators Yosemite Summer Church 209-586-4325 rayandedie@mlode.com
August 7-8, 2010
Lancaster SDA Church
43824 30th Street West Lancaster, CA 93536
(661)
943-5725 or 661-917-0404
Sabbath 11:15, 2:30, 5:00 - Danny Vierra
Sunday 10-11AM - Danny Vierra
Sunday 11-12PM - Cooking Demo
by Charmaine Daniels and Medical Missionary Information
August 15-24
BellaVita Lifestyle Center
10-Day Cleansing Program
Medical Missionary Training
September 19-28
BellaVita Lifestyle Center
10-Day Cleansing Program
Medical Missionary Training
October 16
Silver Springs Remnant SDA Church
Silver Springs, Maryland
November 14-23
BellaVita Lifestyle Center
10-Day Cleansing Program
Medical Missionary Training
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BELLAVITA LIFESTYLE CENTER
July Session - Filled
August Session - Filled
September 19-28 - Can take two more guests
Call 1-800-655-3228
Join Danny Vierra for the next therapeutic cleansing program at beautiful BellaVita. The unique 10-day session includes instruction in the 8 Laws of Health and Health Disciple Training Program.
Take a tour of BellaVita by clicking on the link below.
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