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Playstructure for Uihlein
 
WSC~WCI
February
E-Newsletter Edition
 
In This Issue
WSC Rummage Sale. May 16 & 17
Recipe: Vday Cookies
Plantar Fascitis info from ATI
Looking for Coaches
Save these Dates
March 21, 2009 High Stakes Charity Night

May 15-16, 2009 Rummage Sale

June 6, 2009 VIP Volunteer Dinner Party at ComedySportz

June 19, 2009 Night Fun Run at Oakwood Park

New Website!!  Check this out!!

website




 
 
You've been asking, and we're listening.  Starting this week.... you will see some exciting changes from the WSC Website! 
 
Thanks to many that have commented & to the great number of responses on the email survey!  We have lots of suggestions & will implement everything we can!  Here's a snapshot of some new items that you'll soon see on WSC online!
  • New Menus & design
  • Sleek new look
  • More information at your fingertips
  • Log in at the top right of your screen like always on leagues/registration/fees pages
  • Easy navigation & ability to find maps & everything you are looking for!
  • Questions?  Email us at info@womenssoccerclub.com
TLC MEETING 

TLC Meeting Scheduled for Wednesday,
February 18th,
7:30pm at Uihlein's Resource Room. 
 
Get ready to become an EXPERT on the 4 or $50 Program!  It'll be fun for all of us to get together as a group, we promise you'll be full of information by the time you leave, and there will be SNACKS!  How can you beat that?  See you there!
 
Contact Joanna Grossi with questions!
High Stakes Night.......
 
  • Your ticket purchase counts towards all four (4) of your 2009 Volunteer Hours!
 
 http://www.rscores.com/docs/club3/album16/I090126145950021.jpg
LOOKING TO GET INVOLVED?  YOU CAN HELP!
  •  If you and/or your company is interested in sponsoring the WCI's High Stakes Night, (formerly known as Casino Night), please contact Katie at ktoberfoell@earthlink.net.  Any amount is appreciated!  All donations are tax decuctible!!
  • If you are looking for volunteer hours to fulfill your WSC volunteer requirement and you are interested in helping organize the raffle for the WCI's High Stakes Night....or if you simply have ideas/suggestions on how to get our raffle to the PUBLIC....please contact Katie Oberfoellat ktoberfoell@earthlink.net.  We welcome all help and ideas!!!! 
     Playstructure for Uihlein
Playstructure for UihleinRaffle Tickets.  Buy Them Ahead of Time
1 for $15 · 2 for $25 · 5 for $50
FIRST PRIZE 42" Plasma/Flat Screen TV
SECOND PRIZE Jet Black Dell Inspiron 1525 
Wireless Laptop with 15.4" Screen
THIRD PRIZE TBD
 
 
 
 
 
 

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2009 High Stakes Charity Night Wine Pull 
Playstructure for UihleinIt's time to start collecting bottles of wine for the 2009 High Stakes Charity Night annual Wine Pull!  Please donate a bottle of wine for this good cause!  You can bring your wine to the concession area of Brookfield Soccer Complex, or to the front desk of Uihlein Soccer Park anytime in February or March.  (There will be boxes behind the counters for the wine.)  Or, just give your bottle to any member of the Baird Blue or Pistons teams.  Then, the night of the big event, you pay $10, put your name on a bottle of wine to take home, and be entered to win a NEW wine
refrigerator!
 
Thank you, and please remember those bottles!!
 
 
 
 
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High Stakes Night Silent Auction
**  We would like all teams to get a basket together by March 1st. 
Please contact KD at kdonahugh@wi.rr.com or call 262-366-9979!

Food Drive Correction!
food drive image 
 
Update to the January 1st newsletter.  The winning team collecting the most items for the food drive is the BrewersFC Jagermeisters.  They collected 185 items.  AMAZING!  Great job BrewersFC Jagermeisters.

 
WSC Rummage Sale:  May 15-16, 2009 
http://www.stpaulsrochester.org/images/rummagec.gif
 
CLEAN OUT YOUR CLOSETS!! 
 
May 15-16
All proceeds benefit WSC and WCI!
**Help keep fees low**
 
  • Items valued at $50.00 or less will be ticketed at a "must-sell" price. 
  • Items valued over $50.00 will be placed in a section for a Silent Auction.
Need volunteer Hours?
1. Work a 2-hour or 4-hour shift at the WSC Rummage Sale!
2. Donate 10 items, get 1 hour volunteer time (up to 2 hours max).
3. Donate as many items as you wish & write them off as a TAX-DEDUCTIBLE donation!  Save your receipt for tax filing.
4. Looking for a Rummage Sale Schedule Coordinator (4 hours vol. time!)
5. Looking for a Set-up Coordinator (4 hours vol. time!) 
 
*For all info or to volunteer, contact info@womenssoccerclub.com!
 
Prayers for one of our own! 
 
Playstructure for UihleinLori Campbell from the Wizards team was in a serious car accident with her family.  Read their story.  Click below for more info & keep them in your prayers.  Lori's daughter Hailey pictured at left.
 
Great for Valentine's Day!!
Molten-Middle Truffle Cookies
 
What You Need
http://www.kraftfoods.com/assets/recipe_images/Molten_Middle_Truffle_Cookies.jpg
  • 1-1/2 pkg. (12 squares) BAKER'S Semi-Sweet Chocolate
  • 1/4 cup  (1/2 stick) butter
  • 1 can (14 oz.) sweetened condensed milk
  • 1 tsp.  vanilla
  • 2 cups flour
  • 1/2 cup  finely chopped PLANTERS Walnuts
  • 24 KRAFT Caramels, cut in half
  • 1/4 cup  sugar
Make It

PREHEAT oven to 350°F. Microwave semi-sweet chocolate and butter in large microwaveable bowl on HIGH 2 min. or until butter is melted, stirring after 30 sec. Stir until chocolate is completely melted. Blend in milk and vanilla. Add flour and walnuts; mix well. (Dough will be stiff.)
SHAPE 1 level tablespoonful of dough around each caramel half, enclosing caramel completely. Roll in sugar. Place, 1 inch apart, on ungreased baking sheets.
BAKE 6 to 8 min. or cookies are until soft and shiny. Let stand 5 min. on baking sheet. Transfer to wire racks. Cool completely. (Cookies will firm up as they cool.)
.

 
Plantar Fascitis Update from our Friends at ATI, Physical Therapy
 
Playstructure for UihleinI recently received an email from one of your members asking about some information on a condition called Plantar Fasciitis.  Most people have heard of this condition, but I'm sure most, if not all, really don't know what your plantar fascia is or what it does.
Your plantar fascia is a taught, flat band of ligaments on the bottom of your foot, whose primary purpose is to provide support for the arches of your feet.  When you stand, your plantar fascia stretches and holds your arch up.  When moving, your ankle muscles also help to support the arch.  When excessive forces are put on the fascia and muscles in the ankle, you can strain, or over-stretch, the tissue.  This can cause inflammation or pain in the area of the plantar fascia.
The pain you feel when the fascia is strained usually is the most severe, or starts, at the inside and bottom of the heel and goes into the arch of the foot.  Pain is usually felt when putting weight on your foot, especially when taking your initial steps in the morning, or after not moving for long periods of time.  For example, when sleeping, the foot stays relatively still, which causes the fascia to tighten up.  As a result, when taking the first steps out of bed, you can stretch and strain the fascia again.  This continual straining of the fascia causes swelling and almost constant pain with any weight bearing.
When it comes to treating plantar fasciitis, the most important thing is to get rid of the swelling and inflammation. The best treatment is ice to the area.  Also, stretching the fascia can keep it from tightening up.  To ice the fascia, take a cold soda can or frozen water bottle and roll it under the area of the foot that is sore.  This is a great way to give yourself some relief and stretch out the fascia.  By pulling up on your toes, you can also Playstructure for Uihleinfeel the fascia stretch.  This will keep it loose, but won't over strain the area.  This can be especially important in the morning before you get out of bed, as that is when the fascia will be the tightest.  So, refraining from activities that will re-strain the fascia, like running, the elliptical or jumping, is extremely important.   If your case is severe, one option may be going to your doctor, or going to a Physical Therapist.  There are certain treatments therapists may be able to perform to help decrease swelling and pain, while allowing you to continue to exercise.
In conclusion, the treatment for plantar fasciitis depends upon the severity of your injury.  You will be able to tell the severity by your level of pain and activity.  When in doubt, stretching and icing will, at the very least, decrease your pain and inflammation.  If your pain continues or gets worse, you may want to check with your doctor and inquire about physical therapy.http://www.womenssoccerclub.com/docs/club3/album8/ati-thumb.jpg
 
Again, if you have any questions, or want to send me a question on another topic, please email me at tony.gries@atipt.com.
Send a FREE Thank You card to our Troops!  
Ihttp://www.letssaythanks.com/Portals/0/images/ViewAll/1Bobbie.jpgf you go to this web site, www.LetsSayThanks.com        http://www.letssaythanks.com/ 
you can pick out a thank you card, Xerox will print it,
and it will be sent to a soldier that is currently serving in Iraq.
 
You can't pick out who gets it, but it will go to a member of the armed services.  It takes about 10 seconds, it's FREE, and it's a good way to say thank you.
Thanks for taking to time to support our military!

 Snopes approved: http://www.snopes.com/politics/military/letssaythanks.asp.
Answer to WSC FUN MOVIE  Web Poll Revealed
 
http://www.filmsy.com/wp-content/uploads/2006/08/GhostbustersPoster1.jpgThe role of Peter Venkman was originally written for John Belushi  TRUE!!!
1. Dana's apartment building actually exists at 55 Central Park West in New York City. The building is actually only 10 stories high. For the film, matte paintings and models were used to make the building look bigger and with more floors.  

***FALSE:  Dana's apartment building actually exists at 55 Central Park West in New York City. The building is actually only 20 stories high. For the film, matte paintings and models were used to make the building look bigger and with more floors.

2. In Dana's fridge is a package of "Sta-Puft" marshmallows. There is also a large advertisement for "Sta-Puft" marshmallows (complete with the marshmallow man) visible on the side of a building.

***FALSE:  The eggs which fry themselves are sitting next to a package of "Sta-Puft" marshmallows. There is also a large advertisement for "Sta-Puft" marshmallows (complete with the marshmallow man) visible on the side of a building.

3. The firehouse set the Ghostbusters use as HQ was remodeled and used once again as the mechanic shop in Ladder 49 (2004).

***FALSE:  The firehouse set the Ghostbusters use as HQ was remodeled and used once again as the mechanic shop in The Mask (1994).
 
Coaches Needed!!
http://www.themainstreetpub.com/home/media/File/Help_wanted.jpg Wauwatosa East Looking for a Coach 
I was just appointed the head varsity girls
coach at Wauwatosa East and am looking to bring more women coaches into the
program. I just thought this was an excellent venue of talented, responsible, women who would be great role models.We are looking for 2 coaches at Wauwatosa East High School.
This is a division 1 school with a competitive program. Because the spring season is approaching so quickly, apply by contacting me by February 2nd.
Please contact me if you are interested.
Lauren Cervero lcervero@wi.rr.com
Cell:  414-350-6097
 
 
North Suburban Special Olympics Looking for a Coach 
SOlympics imagePractice is 1 1/2 hours for 12 weeks (mid March to early June) with 2 tournaments locally and then the State games in Stevens Point if the team makes it.  There is an initial coaching certification, one morning, and the certification lasts for 3 years.  I've taken players to the Wave games for fan appreciation so they could get autographs.  It's a fun group, and a nice reason to get out.  It's at an indoor gym for the first part, then moves outside in April.
 
Please contact me if you are interested.
Soccer Burns More Fat Than Jogging
 http://wwwdelivery.superstock.com/WI/223/1525/PreviewComp/SuperStock_1525R-11983.jpg
ScienceDaily (Aug. 23, 2007) - A new scientific experiment shows that soccer is better for your health than jogging. Researchers believe that soccer can be used to actively fight obesity. Soccer is not just a game of fun. The research shows that a game of soccer two to three times a week is profoundly health-improving. As a matter of fact, the beneficial effects are so massive that it beats jogging.

GRATITUDE EXPRESSED for VOLUNTEERS

I would like to give a special thanks to these volunteers for a job well done! Without them, we wouldn't be where we are at today without their dedication to the WSC board & finance committee. "We truly appreciate all the time and talent that you selflessly shared with us in those roles over the years. Thank you! "
  • Don Allen -Board Member
  • Brenda Anderson -Finance Committee
  • Aaron Burkel -Chairman of the Board; Finance Committee
  • Karren Fabian -Board Member
  • Nancy Rettinger Jurss - Finance Committee
  • John Mercure -Board Member
  • June Norman -Board Member; Finance Committee
  • Erin Nowakowski -Finance Committee
With the restructuring of our organization, the batton has been passed. I would like to welcome the current WCI board members & I look forward to working with all of you. I know that the WSC/WCI will remain in good hands and will continue to share the same commitment to keep our club fees down as well as to promote and advocate the health and well-being of all women by raising awareness of and support for women's health issues, as well as supporting women in athletics, and fostering education on women's health and wellness issues.

Welcome Current WCI Board Members -see positions posted on new homepage
  • Don Allen
  • Kristin Carlson
  • Nancy Rettinger Jurss
  • MJ Kruger
  • John Mercure
  • Jenny Merrick
  • Katie Oberfoell
Advisors to the Board
  • Aaron Burkel
  • Karren Fabian
  • Matt Kampmeier
  • Lisa Kennedy
  • Tony Quintero
Sincerely,

Ginny McCullough
CEO & President
 
 Playstructure for Uihlein
WSC Professional Network Directory (PND)!!
 
 
Thank you to the 178 women who filled in your information for the WSC Professional Network Directory (PND)!! 
Join the password protected Professional Network Directory [PND] FREE to WSC Members. PND accessible via hardcopy & on-line @ our new secure homepage coming soon.  Deadline Feb 27th. Easy to do - want details? Reach members of our community in our WCI/WSC directory. Contact Katie Oberfoell ktoberfoell@earthlink.net.   
You asked for it!!!  Per many member's request, we will be adding a Professional Network Directory [PND] to our new secure homepage "coming soon" for WSC members only.  It will be password protected. 
 
Please fill in:
  • occupation/job title
  • employer
  • contact information
  • a box to indicate if you want to be included in the on-line PND on the WSC website
 
Thank you in advance for doing this, and for being time-sensitive. 
1. Please click on the following link to go to Member Manager: http://membermanager.net/WSC/index.php?lgn=1    
 
2. Sign in:  (If you haven't previously changed your sign in) Your current username will be the first 5 letters of your last name and your first name. For example:  Helen Redding would have a username of reddihelen.  If you are having trouble with your username, please email: mm-wsc@earthlink.net
  •     If you know your username but cannot remember your password, please select "Forgot your Password?" on the member manager login page which is located at the link above and then your password will be emailed to you.  If you are still having trouble, please send an email to:   mm-wsc@earthlink.net  
Thank you Hobbs Honda for all your support.
WSC Members:  Visit their facility for sales/service today! 

.
 
david hobbs honda
 
Exclusive Service Rewards Program

It is our top priority at David Hobbs Honda to make your entire buying, ownership, and trade experience something that is different, faster and more fun than any other dealership! We want to Reward your decision to buy from us at every level with our exclusive Hobbs Rewards Program that saves you money and time at our first-class service and parts facilities. Our entire staff's goal is to delight you at every opportunity so that you'll spread the word to your friends and family about the value of the DAVID HOBBS ADVANTAGE.

For more information click here
or call 414-352-6100


 
January 27, 2009
 
 
Dear Women's Soccer Club,
 
The Webster family would like to sincerely thank you for all your help and generosity.  My brain tumor was called a Meningioma and was mostly removed on November 17th.  The preliminary test result showed the tumor to be benign.  Currently my condition is good and I have been very fortunate that my recovery is headed in the right direction.  The doctor has said that my scar is healing nicely and the other factors are normal.     Since some if the tumor is remaining, my radiation will begin shortly to treat the rest of the tumor. 
I really miss the club, the women and being able to enjoy the sport of soccer.  Even though I am on the bench I enjoy watching the club play.  Last week Thursday night I got to kick the ball and that was the best fresh start ever.
 
Again thank you so much for all kindness and caring that you extended to my family.
 
Truly,
 
The Webster's
Kris, Kyle and Morgan
 
krisKris Webster is on the right with her mom.

VOLUNTEER CORNER with Joanna Grossi!

Quote of the Month:
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. Author: Norman Vincent Peale
 
*Hello Ladies of the WCI/WSC! 
As your "Go To Gal" on the volunteer front, I welcome you to excitement and fun times ahead!  We can do great things together!
 
Just 4 hours over the course of the next 10 months - easy to complete in one day - REALLY!  We've got some great events coming up, so stay tuned to the AWESOME new website for information!
  
High Stakes Night coming up March 21, 2009 at Lakefront Brewery - we'll need your help!  How?  We need help all around:
*Be a SPONSOR or RECRUIT a SPONSOR!
*Like to talk on the phone?  Help solicit business to participate in our fun event!
*Be a "worker bee" at the event
*Buy a raffle ticket
*JUST COME TO THE EVENT!  Your entrance fee covers your hours requirement for the year!!!
 
Start cleaning out your closets!  Rummage Sale at Uihlein to be held May 15-17 - items donated count towards hours.  We'll need help setting up, working the sale, clean up - you can fulfill all your hours in 1 day!
 
5K Night Fun Run
coming up June 19th!
 
Golf Outing coming up soon - watch for details!
Questions?  Contact Joanna:   jgrossi@wi.rr.com