September 2011                                                         Buy Cookies
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Every time I meet a mom of multiples, I am impressed at how they handle the added pressure of caring for more than one baby. In this issue, our lactation consultant Renee Beebe addresses the unique challenges of nursing twins (or more) and Real Mom Courtney shares her story about mothering TRIPLETS. You will find some great tips for successful nursing whether you are breastfeeding one, three or more babies!

 

Also this month, milkmakers recognizes that at one time or another, most moms feel they could use a little something special for themselves. For this reason, we are so excited to introduce you to You! Lingerie - a line of under-things designed to make nursing mommies look and feel beautiful.

 

Don't miss the You! Lingerie giveaway and special Facebook deal we have for you this month! 

 

 

 

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mom to Isabel, Olivia & James and founder of milkmakers                                                                           

Who says new moms can't be stylish and sexy? Introducing You! Lingerie 

milkmakers is thrilled to share this mom-founded lingerie line designed with "You!" in mind.

 

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You! Lingerie is all about you. With a mission of making breastfeeding mommies and mommies-to-be feel confident and look beautiful everyday, You! Lingerie keeps its customer's happiness a number one priority.

 

Founder Uyo Okebie Eichelberger created You! Lingerie after an exhausting search for affordable and fashion-conscious nursing lingerie as a first time mom. Today, Uyo is adamant that with her collection of mommy-wear, moms no longer have to give up their fashionista style or pay exorbitant prices to stay fabulously sexy. 

 

 

You-Lingerie
Uyo of You! Lingerie introduces her line of beautiful and functional nursing bras.

Twins and Milk Supply

 

reneebebee

Renee Bebee, M.Ed., IBCLC

If you're expecting twins, you may be wondering...Is it possible to breastfeed twins?  Can my body make enough milk for two babies?  Can I really nourish my babies without using formula?  The answers are yes, yes and yes!

 

You body is made to breastfeed!  It expects to breastfeed.  And when you are carrying twins, your body knows you have twins and transmits the information to your breasts. Before you even give birth, your breasts are gearing up for double duty!  In fact, research shows that moms of twins produce more than twice as much milk as moms of singletons.  Now that's preparation!

 

Your Dr., your doula and your childbirth educator may all have told you, "Most women can't make enough milk for 2 babies."  Don't believe them!  If your body is equipped to breastfeed one baby, it is highly likely that you will have sufficient milk for 2.

 

Remember the concept of supply and demand.  The more your babies breastfeed, the more milk you produce.  If your babies can't breastfeed immediately after birth (or if one baby can't breastfeed), use a hospital-grade pump to encourage and maintain milk production. 

 

Here are a few general tips for ensuring ample milk supply when breastfeeding twins:

  • First of all, don't listen to anyone who says you won't be able to do this!
  • Find other moms  who are breastfeeding twins and enlist their support.  La Leche League may be a good resource to connect with moms of multiples.  Many communities have support groups for families with multiples.  In Seattle, it's North Seattle Families of Multiples.  Get connected while you are pregnant!
  • Read books about breastfeeding-general books as well as books about twins.  My favorite twin resource is "Mothering Multiples."
  • Plan on renting a hospital grade pump to use until your milk supply is established.  If the babies are born early, or one or both have trouble breastfeeding at first, you will have a machine that can act as a substitute for your babies.  Pump as often as your babies eat!  Of course, if your babies are both nursing well from birth, you will have no need for a pump.  Remember if only one twin is nursing well, you will still need to pump to simulate 2 babies at the breast!
  • Hire an experienced, trusted lactation consultant (LC) as soon as possible after the babies are born.  It's very important to get things off to a good start.  Expect the LC to be supportive of your efforts and positive about your desire to exclusively breastfeed.  You can ask about her experience/philosophy before you meet with her.
  • Plan on doing nothing but feeding babies, feeding yourself and sleeping for the first 3-6 weeks. (Longer if the babies are premature) You will need help for meals, laundry, cleaning and errands.  Your babies need you!  Everything will feel much easier and you'll be able to cope well if take good care of yourself.

Will breastfeeding twins be challenging?  Of course!  Having twins is not easy.  You will be learning about 2 babies at once and learning about breastfeeding at the same time.  Without a doubt, there will be a steep learning curve.  Once you and the babies have figured it out, however, breastfeeding two can be as easy as breastfeeding one!

 

Written by Renee Beebe, M.Ed., IBCLC. Renee is available for in-home consultations. Enlist Renee's help to create a customized plan for re-entering the workforce. Renee also offers phone consultations for a wide range of issues including childcare, pump selection, pumping and storing milk, increasing milk production and getting enough rest. Renee can be reached at www.second9months.com .

  

For more breastfeeding articles and resources visit: http://www.milkmakers.com/resources/

Issue: 13
In This Issue
Who Says New Moms Can't Be Stylish and Sexy? Introducing You! Lingerie
Twins and Milk Supply
Real Mom Story

MMLOGO

 

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LIKE our Facebook page and get three of your friends to LIKE our page, and you'll get a coupon code for 10% off a one-month supply of oatmeal chocolate chip, oatmeal rasin dairy-free, or our variety pack.

 

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Real Mom Story

courtneytwaites
Mother of triplets Courtney Twaites and her babies Aidan, Addilyn, Olivia, age 11 1/2 months

 

Name:

Courtney Twaites

 

Profession:

Stay at home mom


Child/children's names & ages:

Aidan, Addilyn, Olivia--11 1/2 months (will be 1 on October 1st!)


What your baby (babies) has/have taught you:

My babies have taught me what unconditional love really means. Even on the worst days with my triplets, I couldn't be happier. They are truly a blessing and are proof that miracles happen.


Your favorite children's music or books:

Favorite book: Love you Forever by Robert Munsch and my favorite song is 'Baby Mine' from the Disney movie Dumbo!


What advice/wisdom can you share with other new moms:

Relax. It is so important to remain calm--but it's also so much easier said than done. And the one piece of advice that I lived by when I was finally able to bring my triplets home from the hospital was to breathe, and just go one day at a time. It does get better, and when it does, you will find that you miss the chaos of having a tiny brand new baby (or 3!) because with each new stage, comes new challenges. So live in the now, don't live in the future.


What do you enjoy most about breastfeeding:

In my specific situation, I didn't really have a choice. My triplets were born at 29 weeks and their tummies were too fragile to digest formula, so even though I wasn't going to pump or breastfeed, when I was told that they either received my milk or donor milk, my mommy instincts stepped up and said 'I'm going to do this if it kills me!' I wasn't able to actually put my babies to the breast until they were almost 1 month old (33 weeks) because that's when the suck/swallow/breathe reflex is developed. I spent lots of time doing kangaroo care (skin to skin contact) and lots of time pumping that oh so precious milk. When the time finally came that the neonatologists gave the okay to try oral feeds, I felt like my calling had finally arrived. I exclusively breastfed my trio for 2 weeks. By the end of that 2 weeks, I was straight up exhausted from juggling tandem feeds, single feeds, pumping every 3 hours...I was done. I decided that whether my babies received my milk via breast or bottle, what was important was that they got it. So I kept pumping--until they were 8 1/2 months old! Looking back on that time that I was actually able to breastfeed, and the pictures that I took in the nicu after my bfing each one, I remember being overwhelmed with pride and emotions. My sweet 2lb babies, were so small that I could hold them with 1 hand to feed--and when we were done, we had the BEST snuggles a mother of 3 nicu babies could ever ask for. I wouldn't trade those chaotic 2 weeks for anything because those were 2 weeks I was finally given the chance to bond with my babies.


Do you have a pumping tip?

The one thing that helped me keep my supply up, was to force myself to wake at least once a night. Your body produces prolactin (your milk making hormone) the MOST during the hours of 1am and 5am. So, to encourage more milk production, I woke myself up between 1am and 5am every night to pump just to give my body that boost/reassurance it needed to keep making that liquid gold.


What is the best thing about being a mom:

The best thing about being a mom is the feeling of purpose I wake up to everyday. No matter what life throws at me, I am a mom first and foremost. To know that it is possible to be so enthralled with these little babies, even when the world around me is stressful and sometimes flat out ridiculous, is the best feeling in the world. I would do anything for my babies. The weekend they were born, I was so in love with them it literally hurt. That is a love I never thought I would get to experience.


When you have a chance to "treat" yourself to something, what is it:

A nap. It sounds silly, but with 3 babies comes 3x the messes, laundry and just plain 3x everything to do. On the rare occasion that I don't have anything to do, a nap is my reward.


What are your thoughts on milkmakers and how have you used them:

Around 6 months postpartum, my milk supply dropped (which I found out was common!). I was heart broken because I wanted to provide milk for my babies until they were 1. I tried everything! I drank the awful mother's milk tea, I took fenugreek religiously, started taking prenatals, tried breastfeeding again which was an epic fail but I was hoping the kids' saliva would trigger a huge boost in supply, I did power pumps, I drank a gallon of water...I did everything I could to help my supply. Then one day I came across milkmakers and after reading up on the flaxseed, oatmeal, etc in the cookies--I ordered. My supply jumped back up 20 ounces. No joke. I had FINALLY found something that worked! I ate 2 cookies a day--1 during my first pumping session for 'breakfast' and one at night before bed. Best decision ever to try these cookies. They allowed me to keep my supply up until the babies were 8 1/2 months, when I finally decided I was just exhausted and made the personal decision to stop pumping. If it weren't for milkmakers, I wouldn't even have made it to 6 1/2 months. Thank you milkmakers!!

 

 

What's your story? We would love to hear from you!

 

realmom@milkmakers.com  

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Winner receives the You! Lingerie set of their choice!

  

To be eligible, simply like the 

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