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Reflections Newsletter
"People are not broken and in need of fixing... most  people are just fine.  They may simply need a tune-up."
                                                Dr. Alexander R. Lees

In This Issue:

 

We've enjoyed writing about our new life here in Mexico and from the response, you've enjoyed reading about it. Thank you!  Therefore, we're sharing a few more stories this month, and then we'll go onto other stuff in the August edition of Reflections.

 

Alex tells a few amusing stories about the Mexican people and their culture.  Our enjoyment at being here is largely due to the people and the experiences we've had with them. Life is different here and it's quite delightful.

 

Susan's excellent article is about change and how it can affect us both physically and mentally.  Included are a couple of very useful and quick techniques to help us all deal with change. Also, Susan says some nice things about Alex and I which touched us both deeply.

 

Tom is on a roll (I love his sense of humour) with a new series of articles, and this month he focuses on the subject of eyes.  He writes about the success he's had helping others, as well as his own.   This really adds credibility to what he speaks about.  Congratulations Tom!

 

I've been thinking about our life here and trying to find a way to express how different (in a great way) it is. One of the big changes for us is the weather here, and how some business is conducted.  It's neither good nor bad... it's just different. Thankfully, everything works out well, and the "differences" here are fun to write about. :-)


Enjoy!
Berit Lees, Editor

*******************************************************************************
Alex Lees 
Musings of Mexico
By Dr. Alexander R. Lees
 


Yes, we will definitely be getting back to writing articles (next month) on therapeutic case histories, examples initiating various intervention-isms, and related subject matters. However, the overwhelming feedback suggests so many want more stories about our adventures here in Mexico, so here we go.

 

The Gardener

 

The house in which we presently and happily find ourselves includes the services of a gardener.  On Mondays, Wednesdays and Fridays he arrives with his son to tend to the grounds. This includes cutting the lawn when needed, the trimming of the various foliage, and general cleanup of the grounds. It also includes watering everything, and this is the heart of the story.

 

We have now entered the rainy season and practically every late afternoon, down it comes, sometimes in torrents. For the most part, it is a welcome relief, as the mountains turn quickly  green (something the snowbirds generally miss), the temperature drops a few degrees, and dust on the side roads is washed away.

 

As we sat within the protection of the screened in sun porch, enjoying both a hot cup of  tea and the spectacle of the storm outside, the gate opened, and in -- you guessed it --  walked the gardener... and began watering the lawn.

 

Although we are slowly but steadily acclimating to the way things are down here, it is something that requires the occasional recall.  However,  that inquisitive part of me that is drawn to understanding human nature kicked in, and I found myself outside and opening a dialogue with the usual "Hola."

 

Once this part of the conversation was satisfied, I found myself saying: "Well, that was quite a storm, wasn't it?"  Now, although his English is limited, it is far superior to my Spanish, which is still confined to Hola, Buenos Diaz, Buenos Tardes, and the like, so he responded with:

"Si,  it was."

"But you water the lawn..."

"Si," he replied, adding a head nod.

"But why is this so?" I inquired.

"Senor, it is my job," he replied, and did so as if as if the reasoning was obvious.

 

The Mechanic

 

Whist we await the delivery of our newly purchased car, we are driving a rental.  A few days ago, I phoned the owner of the business to inform him the battery seemed to not hold a charge, and was beginning to grind a bit on start up.  Immediately, a mechanic was dispatched to deal with the problem, and after tinkering under the hood for a few minutes, he explained he would leave me his vehicle in case I needed it, and take ours to the garage for further work.

 

After I gave the beast a quick push to start it for him, he was on his way.  Shortly thereafter, I had to go out to purchase a few items at the store.  I jumped into his car and after driving a few blocks, the car promptly over-heated.  I pulled over to the side of the road to let it cool.  Once the temperature had dropped sufficiently, I babied it home and parked it.  I guess it just wasn't my day to drive anywhere!

 

The mechanic returned a few hours later (with my car) to announce: "Senor, I find the fluids, they are low in the battery. We fix," he finished enthusiastically.  I thanked him very much and mentioned that the car he lent me had over-heated.  His response indicated that it was not a concern and he would deal with it later.

 

It was early evening and time for Ty's doggie walk along the waterfront.  The car refused to respond to the efforts of the starter -- was this really a message not to drive today, or was it just bad luck?  Whichever -- I was now determined to drive somewhere.. anywhere, so after a quick push -- we have a very steep driveway so it was easy for Berit to push the car :-) we were on our way to the waterfront.  We parked on a slight incline to facilitate a restart for the trip home. 

 

The next morning, we remembered there were several things we just "had" to do, so we spent a very interesting morning, attending to our errands, always making sure we had parked on a slight incline so Berit could push the car and help get it rolling.  There was only one slightly tense moment -- the inclinde was not steep enough (where we had parked) so we were having problems getting the car onto the carretara (highway).   The car was half on and half off the road, but the bus missed us by a few inches, and we were finally on our way home, breathing a great sigh of relief.

 

Once again, I called the rental agency, mentioning that we still had battery problems, and the "loaner" car had over heated.  "Oh yes," was the reply.  "The fan mechanism packed it in yesterday and we're waiting for the parts to arrive.  Didn't the driver tell you there was no fan?"

 

As the North American part of my brain kicked in and was about to say, "Are you telling me the guy drives a car in this heat without a cooling fan installed and he lends it out to a customer...?"  But, luckily, my new Mexican brain in training won out, and I simply said, "It must have slipped his mind.  We're home now, so no problem, senor."

 

I'm really beginning to appreciate my newly developing Mexican brain... no smoke has come out of my ears in days.

 

The Crack in the Fender

 

On another day I had phoned the car rental owner to tell him a crack had appeared in the front fender of the vehicle, just above the wheel. In no time at all, the representative arrived to inspect the damage. Quickly, he produced a tube of Super Glue, and after dappling some on the crack, nodded in satisfaction, and left.

 

A short time later, I couldn't help myself; I pressed gently on the crack, only to find it was just as before.

 

Into the house, find my little stash of minimal tools and 'goodies,' and returned to the car with a fresh tube of Super Glue. This time, I used a kitchen knife to gently pry apart the separation, applied the glue to the exposed edges, and maneuvered them back into alignment. A quick check some ten minutes later confirmed they were now bonded together.

 

A few days later, I happened to run into the mechanic on the street. After exchanging some pleasantries, he inquired about his repair. Naturally, I assured him the crack was indeed fixed, and he beamed both with pride and enthusiasm as he strolled away.  The moral of this story:  I was happy, the mechanic was happy, and always have Super Glue on hand!

 

The Realtor from Hell

 

The main reason we left the previous rental house was the attitude of one sole realtor.  Imagine the following:  The phone rings, and I answered it to hear a voice saying: "I'm calling to remind you of the appointment to show the house today."

 

A quick check with Berit reveals neither of us know of any arranged appointment, so I conveyed this message to 'the voice' on the phone.

 

"I don't care!" was the reply. "I will show this house with or without you! I will come at at 2:00 pm, whether you are there or not, and I will show that house! If you try to object, you will be thrown out on the street by tonight!" he yelled.

 

It didn't require many of my remaining gray cells to process this fellow was not only breaking the 'rules,' but was not open to negotiating a time acceptable to both sides, so, not knowing the rules and laws regarding tenant rights, etc., I quickly phoned the police.

 

A pickup truck sliding to a halt just outside our gate was a clue that the police had arrived.  I unlocked it to find an officer of about 6'2" (Berit asked me to add -- he was gorgeous!) standing there with his partner, and a shotgun in hand. 

 

After a quick sketch of the situation, they inspected both the house and the rental contract.

 

It was at this point Berit spoke up. "He really scared me, she proclaimed. "I could hear him yelling at my husband over the phone, and my husband is recovering from some serious medical issues. We need some assistance with this."

 

Officer Very Large swelled up even more, thumped his chest whilst still holding the shotgun in his other hand, and declared: "I your body cop now."

 

Naturally, both Berit and I were left without a program, so after mulling the phrase around in our heads, we suddenly said, "Oh, you mean bodyguard!"  "Si, Si!" was the response. This was followed by another chest thump, and a declaration that he was now our bodyguard, and the shotgun waved menacingly around in a half circle.

 

We suppose the realtor in question must have seen the truck outside, and wisely decided to avoid entering the premises.  After an hour or so, the officer belatedly explained they would have to go, but that if the realtor showed up, they wanted to know about it, ASAP.

 

Telling the story to a friend over lunch a few days later, he commented it was smart on the realtor's part to simply stay away.  "And why is that," I queried, still wanting as much insight as possible into the how things run down here.  "Oh, they would have handcuffed him, thrown him into the back of the truck -- and believe me -- they aren't gentle about it, and carted him off to jail," he advised.

 

"Really?" was all I could think of to say. "Oh yes." said my friend. "You don't threaten people down here, especially women, and especially a gringo woman," he said. "It may be  considered a macho society, but they do have their rules, and they do enforce them."

 

Anyway, the rental agent became involved, and animatedly explained we didn't have to put up with this kind of behavior, and although we didn't have to move, she had talked to the owner, and he had been persuaded to let us out of the contract, including the return of our damage deposit.

 

We were about to ask why we should move when she added: "Senor, this realtor represents the attitude of the owner. Neither is  a nice man. I will not be representing him any longer. If you leave, the house will be empty, and he will not receive any more money."  So, a subtle 'revenge' strategy exists even here, we quickly realized, but certainly isn't stated. Those we've met are far more subtle than that, reserving it for specific occasions, and delivering it in such a way they seem merely to be complying with the wishes of the other party.

 

Now, I was going to use the above experiences to wax poetic about the need to accept, rather than insist upon change -- as if one could -- the cultural  and other differences one encounters along life's path.  Now as it happened, Susan's article arrived whilst I was writing this one, and I read both hers and Berit's in sequence.  After reading them both, I  quickly realized they had captured the query or essence of adaption so much better than I.  I hope you take the time to read them. 

 

Next month, as per Susan's request to us in an email, I'll tackle the question of what, exactly, one does to  do so -- that is, introduce you to some tried and true 'coping' techniques.  Thanks, Susan.:-)

 

Meanwhile, Tom's article just graced my computer screen, which once again is indeed well written. I for one am certainly looking forward to his follow up articles, which will explain the techniques he used to improve his sight.  I'd like to get rid of my reading glasses too!

 

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During our walks in one of the neighbourhoods along the  

lakefront, I observed some interesting street lights.  

 

Lampost White 

Lampost Two Parts 

 

Lampost Leaning

 

 

And, my favourite is across from our house...

Our Street Lamp 

 

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Workshop News

Something to look forward to...

We plan to do some workshops here in the Lake Chapala area...

Please watch for an announcement in the newsletter

in a few months.


****************************************************************************
Susan StoneContributing Columnist Susan Stone is a licensed acupuncturist, certified in Eden Energy Medicine and Eden Energy Medicine for Women. In addition she is a Registered Bach Flower practitioner, an Acutonics practitioner, with a BS degree in Nutrition and Dietetics, and has been in private practice since 1977. Susan's other interests include a passion for dressage, mountain climbing, and life. Contact Susan at her clinic in the Boston, MA area. www.stonehealthcenter.com

Change is in the Air

By Susan Stone



Life is always about change.  Nothing ever stays the same, not ever.  Our body is always changing and our life is always changing.  This month, I've been reflecting upon change and our body and our minds willingness to accept change.  I'm so impressed with the way that Berit and Alex have embraced all of the changes in their lives.  How many of us would leave our home, our city, our country, all things familiar and travel halfway across the world to parts unknown (Spain), with an unfamiliar language to try something new?  And then on top of that, realize that it wasn't what they hoped for and to then try something completely different in a completely different country with hopes that it would be what they were looking for.  Faith, courage, fortitude, trust, patience, love, gratitude are just a few words that come to mind when I think about what Alex and Berit must embody in order to accomplish their journey.  Change requires that we remain patiently positive and serenely aware. 

 

Energetically, our bodies resist change.  The energy of Triple Warmer, which is in communication with all of our meridians, radiant circuits, aura, etc. enjoys the status quo.  Even if what is present may not be in our best interest, change can be viewed as a threat.  This can be a partial explanation why it is so hard to break a habit.  Habits are not just about the obvious indulgences such as smoking or drinking alcohol.  Habits include all repetitive aspects of our lives:  what time we wake up, what times we eat, what times we go to the bathroom, where we travel in our cars, where we walk, what foods we eat every single day!  Just for a minute, reflect upon what it would be like to totally reschedule your life.  What would it feel like to change what you eat, drive a different route to work, wake up at a different time, exercise more or less?  Think to a time when you told yourself that you were going to wake up earlier to exercise, or you were going to change your diet to eliminate sugar, or that you were going to meditate everyday or some other change you wanted to instigate in your life. Were you successful?  Were you able to maintain this change? 

 

Our bodies' resist these changes, even when they are beneficial.  Triple Warmer, one of our meridians, is threatened by change.  Each of our meridians assumes a role of working with an aspect of our body's energy.  One of the roles of Triple Warmer is to be our protective guardian, our gatekeeper and then Triple Warmer communicates to our body whether there are any present threats to our well-being.  Our thoughts trigger Triple Warmer as well.  If you regard a situation as stressful then Triple Warmer will react to your mind's observation and trigger an internal chemical response such as a burst of adrenaline may be released by your adrenal glands. 

 

Here are some ways to assuage Triple Warmer and to not fight changes you may want to install in your life.  The following are taken from Donna Eden's book, "Energy Medicine".

 

1.    The Temporal Tap:  The Temporal Tap stimulates the Triple Warmer meridian.  You are tapping along a few points of the meridian.  Begin by tapping just over your left ear following the outline of your ear on your skull and repeating a phrase that embodies what you want to change.  This phrase should incorporate a negative word.  An example may be, "I no longer desire sugar" or "I no longer need food to help me relax".  Tap  along this pathway around your ear 3 times.  Next moving to your right ear, following along the same pathway around your right ear create a positive phrase that you tap in 3 times.  An example along the same line would be, "I find it easy to have a sugar-free diet" or "I am able to relax easily and completely." 

 

2.    Another method for calming Triple Warmer is called the "Triple Warmer Smoothie".  Begin by placing your fingers lightly at your temples.  Close your eyes and take a deep breath, inhale and exhale.  On your next breath, drag your fingers over to the openings of your ears on your next inhale and exhale as your follow the pathway around the circumference of your ears on your head and down your neck.  Hang your fingers on your shoulders and take a nice deep breath.  Take another breath and squeeze your shoulders when you inhale and on your exhale drag your hands so that you finish by having them placed over your heart.

 

Enjoy moving towards change, embracing change and creating change!  Happy Summer!

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The houses here are very interesting and attractive. 

Many are hidden behind walls, which makes us curious

as to what is inside.

House Wood Gate

House Red Gate 

 

****************************************************************************
  Tom Dorzab
Contributing Columnist Tom Dorzab is a retired biologist from Kansas and now lives with his wife in Spain. Tom followed his passion and is now an energy medicine practitioner specializing in Eden Energy Medicine.  Contact Tom here


Eye Energy

By Tom Dorzab

Eye energy? The term conjures up images of Superman burning a hole through 6 inch steel plates with his eyes. I have nothing against Superman, for he has been an inspiration for millions in the good versus evil arena for many years. But when I say eye energy I'm talking about something much more subtle.

 

In this era of  doctors, optometrists and other modern "go to" experts, it's easy to give up all responsibility for our health issues and put ourselves entirely in their hands. After all, they are the experts aren't they? While it's true that they are experts in what they have been taught, and they tend to be very intelligent, well meaning, compassionate people, it's also true that there is a lot of information out there that can be very helpful in both preventing and correcting health issues that they have generally not been taught.

 

Eye health is one of many health issues that can be improved or maintained using some of the info that doctors and other experts are usually not taught. There are a number of systems available for enhancing eye health that have been around for a long time and, according to their advertisements, have helped some pretty famous people.

 

I've purchased several books on the subject and have noticed that there are many techniques common to all of the systems. I will be focusing in this series of articles on some of the techniques taught to me in my energy medicine training even though some are also taught in other systems.

 

First, what right do I have to teach anyone eye improvement techniques? How do I know they will have any affect at all? This is one area that I don't need to rely on the testimony of others as I have first hand experience on this one.

 

About eight or nine years ago my eyesight began to go south very quickly. After 50 years of not needing glasses, my time had come. After all, failing eyesight is normal as we age, isn't it? I grudgingly went to the optometrist and my suspicions were confirmed. I needed glasses. After shelling out $400 for a pair of bifocals and a pair of sunglasses, I also opted to pick up some cheap reading glasses at the local department store.

 

The good thing was that I could read books again. The bad thing was that I hated every minute of having to turn my head just right so I could see clearly. Whether I liked it or not didn't really matter. If I wanted to read that small print, I had to use my glasses.

 

It was about the time that I began travelling to Spain every year for vacations and to visit my future wife, that it was dramatically drilled into my head that my glassless days were over. I had printed out a list of phone numbers of friends and family that I always carried in my billfold. I remember very well standing in the airport trying to read a number off the list at the payphone. It was impossible! Impossible that is until I put on those dreaded glasses.

 

After moving to Spain, not much changed in the vision department for about a year and a half. That was the time that I began looking in earnest for some small solution to the terrible knee and lower back pain I was experiencing and had been experiencing for years. While still in the USA, I had been taking heavy doses of very powerful pain killers for my various intense pains. In fact, my doctor had begun talking to me about the need to wean myself off of them. What a terrifying thought to me! But after coming to Spain, I had opted to try to avoid their use, and did so for quite some time. It wasn't easy! Finally the pain became so intense that I knew I had to do something quickly even if it meant going back to the pain pills.

 

Along the way I had discovered Nambudripad's Allergy Elimination Technique (NAET), The Emotional Freedom Technique (EFT) and finally Eden Energy Medicine (EEM). It wasn't until I began experimenting with EEM techniques that I was finally able to make a dent in my pain. I began doing the Daily Energy Routine (see my June 2008 - October 2008 articles ) and experimenting with sedating and strengthening various meridians.

 

The next thing I knew, my unbearable pain was bearable. I was very impressed, especially since I really didn't have a clue as to what I was doing. What I wasn't prepared for though was the unexpected side effects. Yes it's true, energy medicine can have side effects just like pharmaceutical drugs! In this case however, instead of the kidney, liver or other organ damage that is so common with pharmaceuticals, my side effects consisted of two very noticeable changes. The first was that my hair stopped falling out. The second was that my vision improved, dramatically. On top of that, I just felt better all around. Now those are my kinds of side effects!

 

I have since passed the vision test (without glasses) for my Spanish driver's license and it has been years since I have worn my glasses. I can even read the tiny print on my phone list without them. I have long since stopped bringing my glasses along when I travel. While my eyes still aren't perfect, we've come a long way baby! But hey, I have the time and the expectation to have them improve more and more.

 

I also have a very dramatic example (as if the previous example wasn't dramatic enough) of what can happen when energy medicine is used to balance energy systems in the body. I will only briefly touch on this example as I have already written an article about it (see my November 2008 article).

 

The case involved a client of mine. He was a little boy whose mother brought him to me in hopes that I could ease his anxiety. His anxiety was due to his classmates making fun of him because, at eight years old, he had still not learned his colors. I had about three sessions with him and his anxiety level was reduced according to his mother. A few months later, I learned the punch line of this story. He was finally learning his colors. It might be important to know here that the reason he hadn't learned his colors before, was not because he didn't have the brain power. He was obviously a very intelligent child. The reason was because he was color-blind. He was learning his colors now because he was actually beginning to see them!

 

Are you beginning to see why I'm so excited about energy medicine? I can't wait to see what else is possible that we've been told is impossible all these years!

 

Stay tuned for next month's article when I begin showing you some of the things that may change your vision for the better.



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Sometimes you get a peek and see the house...
 House Purple Yellow

Do you see anything interesting... check out the 

security feature (broken, jagged glass!) on top of the walls.

Blue House Broken Glass 

***************************************************************************

Berit's Corner
Berit Lees 


Rain Callers and Sabor  


Alex and I have just experienced the first two weeks of our first rainy season here in Lake Chapala, Mexico.  Many people had told us about how different everything would be once the rains came, especially after the "hot" season (April and May) which we had just lived through.  We thought, "We're from Vancouver.  We have web feet.  What's so special about a little rain?"  We found out!

 

Like clock work every year, the rainy season starts June 15 or 16 and everything changes.   We are given a warning - clouds form all around the lake.  It's as if the lake is wearing a fluffy hat.  The winds start whipping the trees about, and the cicadas (here in Mexico they're called rain callers) start singing.  Then the storm hits with a BANG!

 

Lake Chapala Storm 

 

To say the rain is torrential is an understatement.  We can't see across our cul de sac.  Within minutes, there's a very large pond outside our gate.  Then the fun really begins.  The thunder is so loud, I swear it's enveloped me inside the house, and I can't stop myself from jumping at each clap.  Add the huge lightening strikes that light up the whole sky across the lake, and it's fair to say, Mother Nature puts on one heck of a show!

 

Then as quickly as everything started, it stops, and it's quiet.  The air is cooler and crisper, the brown mountains turn a lush, verdant green, the trees and flowers all perk up, and people seem to go about their business with a bounce in their step.

 

I'm reading a great book about the history of this area and I just came across how the author describes his first rainy season. It's a wonderful description.

 

The storms come at night, in a frenzy of rain and a fury of thunder.  And in     the mornings the air has a wonderful translucency, as though the world stood under a bell of polished glass.

 

                    Village in the Sun by Dane Chandos

 

Besides the weather, we have had many interesting and fun experiences in our three months here, so it's a bit difficult to decide which ones to talk about.  The most recent completely stumped both of us.

 

We needed to open a Mexican bank account so we can pay our rent.  The question became - which bank?  There are quite a few in the area.  The answer was simple - let's find the one with the easiest parking.  The bonus was that the one with the easiest parking was also one of the largest banks in the world, and it just happens to have a branch down the street from us!  Off we went. 

 

I was prepared with our passports in hand and our rental contract (which is a legal document) and proves we live at the address we're providing for the account. 

 

We entered the bank and were greeted by a lovely young Mexican woman.  We told her we want to open a bank account.  She responded, "Yes, no problem.  You need your passports and either your electricity or gas bill to prove your residence at this address.  We advise her that we have our rental contract.  "No, that won't do.  You need an electricity or gas bill," she replies.

 

I sputter, "But, we have our rental contract, which is a legal document.  The electricity and gas bills are paid by the property management company, and the bills are not in our name."  She replies, "Yes, that's correct, but that's what we require."

 

Both Alex and I were speechless.  The young woman quickly realized we weren't understanding the bank's requirements, so she called over her supervisor.  She came forward and told us the same thing.  At this point Alex couldn't help himself and blurted out... "Are you saying you won't accept a legal document containing our names and address, but will accept receipts which are not in our name, as proof we live at this address?"  The reply was short and sweet, "Si."

 

As we are quickly learning, we could argue, stamp our feet, say this is crazy making... or... we could accept it.  We chose the latter.  Luckily the property management company was across the street.  I ran over, explained the situation, and was handed the statements for both the electricity and gas bills.

 

We returned to the bank and proceeded to open an account.  When we were finished, we were handed a gift.  A set of three large Pyrex cooking dishes - valued at about $100.00.  I was delighted - I now had a bank account and some great cookware!

 

The lesson in all this, if there is one, is to adapt to the situation at hand.  We are, after all, in a different country.  By accepting what is, and doing it gracefully, you get what you want, and a present in the bargain. :-)

 

I'd like to leave you with the following.  There is a Spanish word used here in Mexico - sabor.  The literal English translation is flavour.  In English we use the word flavour usually to describe food.  In Mexico the word sabor is used to describe life itself and all that we experience.

 

It's the light in the sky and the colour of buildings, the taste of freshly picked fruit, the feel of a handmade wool shawl, the sound of music everywhere, and the smell of the air perfumed by exotic flowers.

 

All this is encompassed in the soul of the Mexican people.  We feel fortunate to be here and are learning to enjoy and experience the sabor of Mexico!

 

Till next month,

Take care.

 

P.S. Next month I'll tell you about a great group of women I've met.  They call themselves the Minxes of Mexico.  We have a special project planned to raise money for charity.  And, I'm delighted to say the project is a bit risqué.  What on earth could a group of women in their 50s and 60s do that's risqué?  Stay tuned. :-)

 

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I think the people and houses behind these gates are

artistic and probably very interesting.

House Cactus GteHouse Native graphic


 

Part of our front garden

Front Yard Our House

 

  

Our house in "Chula Vista"

which means beautiful view 

 

Our House Chula Vista 

 

Volume 18, No. 07
July 2011
In This Issue
Musings of Mexico
Workshop News
Change is in the Air
Eye Energy
Berit's Corner
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