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Spiritual Wellness
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Harriet McMahon at Wolf Rock
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Greetings!
Namaste.
I use the greeting of Namaste with the truest intention of it's meaning, "the divine spirit within me recognizes the divine spirit within you". For years now, Good Life Wellness has been the place people come when they are not feeling the way they know they should feel; whether they are out of balance or just not "themselves". While some people come for simple relief of their stress, others are seeking internal realignment or even looking deeper into their untapped human potential. In this issue we are exploring Spiritual Wellness, because we feel that one cannot have true balance without addressing the spiritual side of the Mind/Body/Spirit. We are not in any way speaking about religion, but addressing the aspect of us that seeks religion in the first place. We are talking about the part of us that knows there is something deeper than just the mind and body.
Although reiki, acupuncture and energy healing are now accepted into the medical vocabulary, it is still a new idea for many people. These practices are just some of the ways that one can not only amplify the healing process, but make constructive change to the self as well. We are humbled by the changes and growth that we see in our clients over time. As each person has their own path, our mission is to assist all of you in achieving the balance that you seek.
Please take a moment to read the column below by Harriet McMahon. Harriet is a Reiki Master, Shaman, and holds a Ph.D. in Pastoral Counseling. She has been practicing energy healing for over 25 years and has incredible insight. If you would like to schedule an appointment with her or any of our other practitioners click here. We hope that during these uncertain times, Good Life Wellness can continue to bring you a new and deeper level of thinking about life, energy and spirit.
Respectfully,
Stephanie Lightfoot
Owner,
Good Life Wellness
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Community and the Unthinkable Relationship
When I first heard the term "unthinkable relationship" from my Andean teacher I immediately assumed that he was going to speak of a relationship that we don't want to engage; one that was filled with ego and control. As a healer I thought those words would indicate a relationship that one would want to avoid. I was wrong.
So then what is this unthinkable relationship? One of the words that my teachers have used to describe this state of being is integrity. Integrity is harmony within us; therefore the first unthinkable relationship must be created with self. To create the unthinkable relationship with oneself and another being is an opportunity to achieve the wonderful principle of the Andes called ayni, which means reciprocity. In the Andes the Q'ero people have the unthinkable relationship with Pachamama (Earth). They reside at high altitudes in an environment that can be very harsh, but through ceremony, respect and ayni with the earth they have transcended into the unthinkable relationship. In my shamanic practice ayni is the foundation of all healing, ceremony, ritual, and our lives.
The unthinkable relationship is an intimate relationship with self, others, Pachamama (earth) and creator. I believe this also means being in a relationship without fear. As we enter into these relationships it is an opportunity to share part of you with those who can support you, and that you in return can lend support, encouragement and honesty to. It is beautiful to share such an intimate and sacred part of oneself safely.
We are in a time of cosmic transformation with a tremendous responsibility to help our world evolve and survive. It is of importance that we all revisit our relationships and strive to create ayni, the unthinkable relationship. To bring in this spiritual shift we must be aware of our thoughts and actions. Dwelling in fear, anger and distrust of one another helps to create fear, anger and distrust in our world. I invite you all to revisit your relationships and strive to transcend into the unthinkable relationship, beginning with yourself, your family and your relationship to our Mother - the earth. Know that our thoughts, words, and actions are living energy and if we can each make these shifts within our own lives, imagine how much impact it can have on the world.
I have been truly blessed with this unthinkable relationship through my collaboration with Good Life Wellness (GLW) and Bikram Yoga Columbia (BYC). Working with these two organizations has imprinted my heart with joy and gratitude. How wonderful to see community coming together as a collective consciousness to celebrate and raise the vibration not only for Savage and Columbia, but for our Mother Earth! This unthinkable relationship created by GLW and BYC has allowed unconditional love, healing, friendships and so much more to occur for many people.
It is time for us to remember who we are and return to the sacred space of our hearts and to live in ayni with each other and our planet - to embrace the unthinkable relationship. Good Life Wellness and Bikram Yoga Columbia provide people that opportunity to connect more deeply to the earth, their community, and their own essential selves. It is time to move from ego and allow the heart to be our navigation system, not only each individual's heart but the collective heartbeat and the heart of Mother Earth and Creator - our true parents and family.
I am honored to be part of this community and look forward to offering my services as a shaman healer and teacher. I have been practicing energy medicine for many years and have studied the energy medicine traditions of a variety of shamanic cultures. I also am a Hypnotherapist, Reiki Master and Life Coach. I am currently studying with Drunvalo Melchizedek and I am happy to announce that I have been accepted as one of his teachers for the "Awakening the Illuminated Heart" trainings and will be offering workshops very soon (mid-Autumn). I have been so blessed on my journey which has taken me through amazing healing, joy and self discovery. To learn more about me please visit my web site at www.cgandh.com.
From my heart to your heart,
Harriet McMahon,
Creative Growth and Healing
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Back-to-school specials!
Waxing plus Mani/Pedi only $99 at Face Place Day Spa through October 1st! www.faceplacespa.com 410-730-5079. Ask for the summer glow package. Massage and Energy Healing combination special. Only $65 per service till November 1, 2011 Now offering facials and waxing at the Bikram Yoga Columbia location. Thai massage will be offered starting September 1! Check the website by August 25th for details. Off to Peru September 24-October 6th. Visit www.cgandh.com to learn about the 2011 trip. Plan for the 2012 trip to Peru!
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Expedition to The White Lions of South Africa
We are very pleased to announce a private journey for fourteen travelers to commune with the White Lions of South Africa!
Linda Tucker, Keeper of the White Lions, and author of the book "The Mystery of the White Lions" will be our personal guide to important sacred sites April 1-7th, 2012. We will have the privilege of staying at her private preserve called Tsau! just north of Johannesburg and communing with her two prides of White Lions a number of times during our stay.
My experience with Linda was eye opening and transforming and her beauty and wisdom will help make this experience rich and fulfilling beyond words. My friend & colleague Kari Noren-Hoshal will be leading this trip with me which will depart from Dulles Airport on March 31st.
If you would like to receive a brochure which includes itinerary, ground package, fixed cost airfare and travel tips please call or email Harriet at redhawk@cgandh.com. We have also arranged a promo event via free telephone conference call that will occur on September 8, 2011 at 7 p.m. Contact Harriet for details.
With Welcoming Lion Roars!
Harriet McMahon
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