In this issue, you will find some exciting specials, updates, and learn about our International trip to PERU planned  for September 24-Oct 6 2011.   We have lots in store for you, and hope that you join us for our 10 Year Anniversary Celebration on April 2nd.  I will be singing with my band, plus we will be having an all day celebration with food, music, workshops and free services. 

In 2001, Liz Evans started her one room massage business at Savage Mill. She quickly outgrew the space and expanded to a two room center.  She called this business Hands On Bodyworks.   I was very privileged to purchase this business from her as she moved to another state.  In the next 7 years, I expanded again and after some time we changed the name to Good Life Wellness center since we offer many more services beyond massage.  We now operate a 6 room facility in Savage Mill, and a two room office at Bikram Yoga Columbia. Providing Acupuncture, Mental Health Counseling, Life Coaching, Nutritional Counseling, Energy Healing, Workshops and more.

We have known some of you for many years and have been here to help you to revive your energy, cope with difficult times, and heal your ailments without using medication. We have encouraged you during your transitions and life changes.  We have built a beautiful community of amazing people, and are very proud to still be around after 10 years.  We are so grateful that you have stayed with us over time, and want to offer you a wonderful day of celebration with prizes, food, free services, and more.  Please join us April 2nd, and if you are really daring,  join us on our once in a lifetime trip to Peru!  Details are listed within the email.  Once again thank you, and we hope to see you soon.

Sincerely,
Stephanie Lightfoot
Good Life Wellness

 Click here to schedule your appointments.

We're taking you to PERU!!

September 24-Oct 6, 2011.  Get your hiking boots on, and join us on this life changing adventure in Peru.  Yoga Retreat and Expedition!  Read below for details.  Call 240-271-4593 to register by phone for the trip by April 30th. or Register online at www.CGandH.com (please inform them that Good Life Wellness referred you!)

Kanchay Mundo

(Quechua for Light of the World)

Peru Expedition

    We want to welcome you to a transforming journey and expedition to many of the sacred sites in Peru.  This promises to be a journey of spiritual growth including teachings from the medicine people of the Andes, meditation, and ceremonies that reawakens and/or strengthens our relationship to Mother Earth and our true selves.  This expedition also affords us the opportunity to explore, learn and experience the spiritual and timeless mysteries of this sacred land that is filled with history, tradition and ancient wonders. 

 Our journey begins in Cusco, the ancient capital of the Inca Empire where the breathtaking Andes Mountains surround us.  Our journey will take us to the sacred sites of the Inka where we visit ancient ruins including Sacsayhuaman, Temple of the Moon, Ollantaytambo (Temple of the Wind) and Pisaq (Temple of the Falcon).  

      We will explore Machu Picchu (also known as the Lost City of the Inkas), the well know ancient city in the clouds where we learn about the mysteries and amazing archeology through lectures, meditation and ceremony.

    We will journey to the mystical and spiritual land of Waqrapucara where we set up camp surrounded by the Hummingbird and Black Lagoons and sit in ceremony with the Apus (mountain spirits) and Pachamama (mother earth).

    We continue our journey in Lake Titicaca where we visit Uros, the floating islands and the beautiful islands of Amantani and Taquile.  Our journey will take us to Amarupuncu, the portal that connects us with the Lemurians as well as other sacred sites.

    As we travel to the different sites, participants will enjoy amazing food, incredible shopping for textiles, clothing, jewelry and pottery, and the wonderful Peruvian people.  Every day we will learn, hike and participate in ceremonies with our Andean teachers Ruli Ramierez, Dona Bernardina and Don Alejandro.