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Spinal Wellness Center Newsletter
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Health and Wellness for Life!
Pierre Gremaud, DC
114 1/2 W. Buffalo Street
Ithaca, New York 14850
(607) 277-2570
www.SpinalWellnessIthaca.com
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Greetings!
You might have noticed there is a new face at the front desk in our office. I am excited to welcome Diamando (Dia) to our team!
Starting October 19th we are having possibly our last C.O.W. (Chiropractic Opportunity Week) ever, so please help spread the word! (See the annoucement below). Anyone who gets a flyer can schedule for a FREE* spinal exam. It is a great way to introduce ABC™ to a friend or family member.
Our featured practice member this month is Michael Pollack, who is 82 years old and has had some great success in just a few office visits!
Happy reading,
Dr. Pierre
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WE'RE HAVING A C.O.W.!(Chiropractic Opportunity Week) October 19-30
SPINAL WELLNESS CENTER OF ITHACA 114 1/2 W. Buffalo St., Ithaca www.SpinalWellnessIthaca.com Everyone's Invited....
A great opportunity for you to introduce Advanced Biostructural Correction™ to a friend of family member who is searching for HEALTH! Just pass this flyer on to a friend and have them call the office by October 30, and...
We'll give them their whole ABC spinal exam FREE!* Including...
1. Consultation & spinal exam with computerized scans
2. Their first ABC™ adjustment, if warranted
3. Report of Findings
There is no further obligation on their part. This is our way of introducing ABC to Tompkins County! And thanking YOU for your commitment to your health.
Call (607) 277-2570
To make an appointment today!
*With this event, we are raising funds for the IHS Sports Booster Club. Suggested donation of $20.
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All About Diamando!
Hello everybody, my name is
Diamando Stratakos, and I'm the new face at the Spinal Wellness
Center. I'm very excited
to meet all of you and wanted to tell you a little bit about myself. I was born and raised in Ithaca NY
and have lived here my entire life. I
love the area and the diversity of people, and it's always felt like a great
place to be. My mother and father moved
to the United States from Greece after
they were married. I have grown up in America with the classic Greek traditions
passed down from generations before me.
A lot of Greek culture is rooted
in health and medicine and so I have grown up with a deep understanding and
passion for it. I have always believed
in maintaining a healthy lifestyle by means of physical fitness, nutrition,
medicine and by living a happy lifestyle.
These beliefs have followed me through my life and into college. I
recently graduated from Ithaca
college with a bachelors in Health Science concentrating in nutrition. I have participated in sports my entire life,
particularly soccer and track&field.
Although I will be missing competing on the track and field team at
Ithaca College this year, I look forward to running on my own and playing on
club soccer teams. I have maintained
happy and strong relationships with my family and friends that I love spending
time with. Other hobbies of mine include cooking and eating lots of different
foods, spending time with my large dog Bella, and playing with my new kitten!
I'm very excited to get to learn
about a whole new way of health care that I have not yet experienced. I'm very much interested in learning and
working with the great staff and practice members that I have already met here
at the Spinal Wellness Center.
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Our Featured Practice Member: Michael Pollack
1. When I first came to the Spinal Wellness Center, I had the following health concerns:I had severe staggering. I couldn't stand still. I was starting to get loose bowels and had severe spinal restriction. 2. Since receiving care at this office, I have noticed the following changes in my health: I am staggering less. At times I can walk pretty straight for quite a distance. The calves of my legs used to have an odd/cold feeling. I no longer have it. My bowels are becoming more normal. I can stand and balance better - almost - there is much less movement. 3. While under care at this office, I have also noticed the following changes in my quality of life and/or my ability to function and perform:As above - all has improved, even my mental attitude. I now have hope, which I did not have before coming here. I have come farther than I ever thought possible! Michael Pollack, age 82
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Dr. Pierre teaches in Nashville
The weekend of October 11-12, my son Marcel and I, went to Nashville TN
to assist in teaching an ABC™ seminar. There were doctors attending from
Missouri, Kentucky, Oklahoma, Virginia, North Carolina, and of course,
Tennessee. Most of them had had previous exposure to ABC™, and were there to
receive hands-on instruction, some were "old hands", there to receive a tune-up
to their clinical skills, but for a few doctors, this was their initial
exposure to a technique and a
phenomenon that they had only heard about.
It was great group of men (and two women) who exhibited that
famed Southern warmth and easiness, (even after receiving their inaugural
meningeal release!!) Perhaps the highlight of the trip for me was meeting a
couple of ABC™ docs who regularly treat some of Nashville's famous musicians and
pro athletes. Wonderful human beings,
and if any of you need an ABC™ practitioner near Nashville, I certainly know
whom to send you to.
- Dr. Pierre
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October Core-Strengthening Class
Thursday October 22nd ; 11 AM to 12:15 PM.
Learn an amazing ab/core strengthening program in a small group setting. Previous attendees have raved about it. "These
seven exercises are absolutely wonderful: energizing, gentle and
individual. I've been using them every morning and my chiropractic care
has hugely benefited as well as my daily routine." Kate, age 26."The
exercises I learned at Dr. Pierre's core strengthening class have been
increasing my progress in chiropractic care. I feel more energized and
stronger each day. My breathing is easier and deeper. After the 7 moves
my head is clear and ready for the day." MJ, age 50. If
you spend 5 to 15 minutes a day doing these fun exercises, you can
completely transform how you feel and function for the rest of your
life. In 30 years of looking, this is the best and most fun way to improve your core strength. This class is for anyone who wants to: - eliminate most forms of residual back pain.
- speed up and enhance the transformation of their spine via the ABC unwinding process.
- Greatly enhance their body's FUNCTIONAL strength for any type of activity.
- Look and feel like a million bucks!
To
sign up for this 70-minute class, please CALL the office at 277-2570. The cost
for these small classes, where I make sure you "get it" is $20.
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Welcome to our New Practice Members from September and October!
Rob P. - Ithaca NY
Russell W. - Cornell University
Judy J. - Referred by Tanya P.
Juan P. - Referred by Kelly S.
Evan B. -Cornell University
Billy G. - Referred by Jeff D.
Teresa G. - Penn Yan, NY
Michael P. - Referred by Teresa G.
Kathy R. - Referred by Nancy S.
Christina B. - Referred by Lanessa T.
Anita K. - Referred by Juan P.
Tom S. - Referred by Robert J.
Susan D. - Referred by JoAnn M.
Popy S. - Ithaca, NY
Allen E. - Referred by Judy J.
Sheryl K. - Referred by Rob P.
Lindsay C. - Referred by Juliet H.
Julia M. - Cornell University
Kathy L. - Referred by Lisa B.
Trinity B. - Referred by Christina B.
Casey W. - Referred by Vicky & Jay W.
Lucas W. - Referred by Vicky & Jay W.
Scott L. - Newfield, NY
Lucius P. - Candor, NY
Dan G. - Referred by Teresa G.
John G. - Ithaca College
Josh B. - Referred by Christina B.
We reach the public through referrals from great practice members like YOU!
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 Please remember if you have a friend or family member that is needlessly suffering OR just wants to live a happier, healthier life, please pass this newsletter along to them. Tell them, if they call the office and mention this newsletter, they are entitled to a complimentary consultation with me, so I can tell them what is causing their health problems and if I can correct it.
All you have to do is ask!
Thank you for your support.
Sincerely,
Pierre Gremaud, DC
Spinal Wellness Center
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"If all the medicine in the world were thrown into the sea, it
would be bad for the fish and good for humanity" -- Oliver Wendell Holmes,
1841 - 1935 (Professor. of Medicine. Harvard University)
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