| Book Fran to Speak at Your School, Church, Business or Organization! |
 Fran enjoys a moment with Dr. Sarath Kolluru, Assistant Chief of Services, Dept. of Internal Medicine at New Hanover Regional Medical Center, after her presentation to Internal Medicine Physicians, "Science Weighs in on a Prescription for Happiness."
Cape Fear Academy Headmaster John Meehl and Fran share a moment following her presentation to the faculty, "The Brain: How It Helps Us, How It Hurts Us & What We Can Do About It."
Interested in booking Fran to speak to your group?
Email Fran or call her at 763-1888 ext. 17. |
New ADHD Workshops Starting in January. Reserve Your Spot Now! |
COACHING YOUR CHILD WITH ADHD
for parents of children & adolescents with ADHD, starting January 25
GOT ADHD? STRATEGIES FOR SUCCESS AT WORK AND AT HOME
for adults with ADHD, starting January 26
Email Fran for more information about the workshops. |
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One Workshop Participant Says . . . |
"I enjoyed the open, safe feeling - we could relate our questions and anxieties about raising our kids knowing that it was something others in the group had also experienced."
Roberta
2009 |
| Is Coaching for YOU? |
Contact Fran for a Free Consultation to see how Coaching can work for you! |
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Fran's Favorites |
For support for parents and adults with ADHD, a great place to connect with others who understand.
For health & fitness, check out the classes offered by Shawn Manning, undoubtedly the best fitness instructor in the area - for real! You can check out my own testimonny on her website.
For books, a moment to slow down, a cup of tea, and a chat with Kathleen Jewell, physician, book store owner and person extraordinaire.
For the best info, tips and calendar of events for parents of tots, kids, 'tweens & teens.
Join the YWCA in making a difference! Great programs for all ages. |
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Greetings!
Trust in a relationship is created over time and through experience. But what if one partner makes a mistake and betrays that trust? Is it possible to repair the relationship? Hopefully, yes, if both parties are committed and willing to put forth effort. Besides forgiveness and atonement, what else may be required? Transparency.
Most people don't like to admit their transgressions much less have them obliquely referenced by way of request for transparency. But aquiescence to the request is, in fact, a step in the trust-rebuilding process. If the forgiving partner asks for more than the usual communication in order to be informed of the other's whereabouts or wants to see the phone bill or have access to the email or social networking sites, so be it.
I've heard from clients, "But, I've told him/her I wouldn't do it again. Why won't they believe me? I don't want to have to prove myself over and over." Proving oneself after betraying trust is the price to pay. Accept it, learn from it and begin the repair process by willingly complying with your partner's request for openness. If you're committed to your relationship, what other choice do you really have?
If you'd like my help in creating an enduring and fulfilling relationship, give me a call at 763-1888, ext. 17 or email me for a complimentary coaching session.
All the best,
Fran |
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How do I help my child do the right thing? |
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 Check out Fran's Positive Parenting column inthe October issue of Wilmington Parent Magazine and learn how to help your child build character. Find it on newsstands at your local grocery store.
If you have questions you'd like answered in the 'Positive Parenting' column , send Fran an email. Look forward to hearing from you!
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Dedicated to supporting clients who want more success in life and relationships.
Fran Rudolph, M.A.
Certified Family & Life Coach
Tel. 910-763-1888 ext. 17
Fax 910-763-3311 |
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