Greetings!
 
Exhale...Reflect....Reinvent.  Lately, I have been thinking a lot about reinvention.  Not only from the perspective of trying something new, but from the perspective of doing 'right' things for me.  Every once in a while, the person in the mirror looks back with not only inquiry, but  a need.  It is a call to action.  Now is the time. 
Karen
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 Quote of the Month:

You don't have to be great to get started, but you have to get started to be great.
 
~Les Brown,
 
Motivational Speaker
 
_____________ 

 
Where Did My Mojo Go!
Click this box if image does not display corrently. 
Something is bothering you.  You can't quite put your finger on it, but it is a dull ache deep in the pit of your stomach.  It has been there for a while, but you have ignored it as if you would a new bad sound coming from the engine of an old car.  Something is there and each day the noise is sounding more like a word.  Mo....Mo....
 
One morning you are sitting at your desk sipping your coffee and staring at the cloth walls of your box struggling to come up with an "out of the box" thought.  When did this get so hard?  Why is it such a struggle?  Then with alarming clarity, the noise in your stomach speaks to you.  Mo....Mojo.  Mojo.  That's it!  Mojo.  Your mojo was gone!  Your ability to string together creative and gratifying thoughts some how got away from you. Where did your mojo go and how do you get it back?
 
The beauty about mojo is that it lays dormant.  It does not leave you.  It just waits patiently for you to recognize it is there, waiting to serve you.  And, while it waits, it peculates with fresh ideas that will pour out into a fantastic cup of premium grade mojo, once you decide it is time to pour it out.
 
Call it out.  Call it into existence.  Regenerate it by learning a new dance; writing in a journal; starting a new job; releasing detractors; pursuing your passion; attracting edifying relationships or calling new and bold opportunities into existence. 
 
Mojo is in your heart and your head.   Bring it back to life by recognizing it was temporarily buried, and knowing you have the ability to recapture it again.    You will know when it is back.  Your stride will be different; your words dance; ideas are fresh and new; you are attracting positive people and experiences; and you live in the moment and enjoy every second of it.
 
The twinge you now feel in your stomach is not your missing mojo.  It is sore muscles from belly dance class and you are once again, alive!  
 
Exhale Workshop...

 Learn How to Recognize and Manage Stress
 
Learn Stress Management Techniques from Oasis in the Overwhelm ™  That You Can Use Immediately
 
Learn How to Reclaim Your Power and Make Time for Things That Bring You Joy
 
Experience Yoga and Nia Dancing and Bring
Calm to Your Day
 
Learn how to say No and Mean It
 
And Finally...Finally...Make Time For You
 

 When: June 11th
Where: Mercy Center by the Sea, Madison,CT
 
Select the picture below for more information.
 
 
2010 in sand 
Please share your opinions of the articles and information shared in the eZine.   Let me know if there are particular topics you are interested in seeing in the eZine. Share the eZine with others.  Select the 'contact Karen' link to let me know what is on your mind. 
 
Sincerely,
 
Karen Senteio
VERVE, Life Reinvention Coaching
 Live Your Best Life for the Rest of Your Life
 
 
VERVE is produced and written by Karen Senteio. If you have any questions or comments, or for reprint permission of this newsletter, please email: uncover.your.verve@snet.net.   2007-2008 Verve, L.L.C. All rights reserved.
Contact me for a free 40 minute coaching consultation.  This call may be the first step to making the change from 'just thinking about it' to 'doing it'. 
Karen Senteio
VERVE Life Reinvention Coaching Services
(860)594-8598