The Wellness Center - Real Resources
 
Hot Stone Therapy
The perfect cold weather treatment

What is hot stone therapy?

Woman Getting Hot StoneHot Stone Massage is a specialty massage that uses smooth, heated basalt stones all of different sizes and shapes.  It is a style of massage therapy in which the stones are placed at specific sites on the body to promote relaxation and healing and to help open up the energetic meridians. The heat of the stones helps the muscles release more quickly.

Generally at the beginning of the treatment the therapist warms up the body with a relaxation massage, with oil, then incorporates the hot stones throughout the massage. Then the therapist will generally leave the hot stones on various parts of your body.  If you have inflammation or muscle injury, cold stones are sometimes used.

Hot Stones in WaterHot stone therapy has roots in Native American Spirituality and typically you are taken into another world.  Be prepared to leave the busyness of everyday life at the door, and relax and let the experience soak in. 

Hot Stone treatments can be done in 60-120 minute sessions.  If you are experiencing hot stone for the first time I would recommend booking a 90 minute session.

Benefits of Hot Stone Massage:
    * Promotes deep muscle and tissue relaxation
    * Alleviates stress
    * Releases toxins
    * Relieves pain
    * Improves circulation
    * Calms the psyche

Health Conditions Treated with Hot Stone Massage
    * Muscular aches and pains
    * Back Pain
    * MS
    * Arthritis
    * Fibromyalgia
    * Stress, Anxiety
    * Circulatory problems
    * Insomnia
    * Depression
Chair Massage
Get 5 minutes of FREE CHAIR MASSAGE
For the whole month of November buy lunch Monday-Thursday between 11am-2pm at the Colorado Blvd., Whole Foods Market and get 5 minutes of free chair massage! First come first served, show the therapist your receipt.
 
Offer Expires: November 31st cannot be redeemed for cash

Dr. Binder

Fight The Flu & Boost
The Immune System Naturally Without Vaccines or the Flu Shot

FREE TALK with Dr. Tiffany Binder

Wednesday, November 11th at 6pm
 

Winter is the prime time to boost your immune system and protect yourself and your family this fall and winter,
with Dr. Tiffany Binder, N.D.
 
What you will Learn at this informative FREE talk:
  • Q and A around vaccines and how to make the best and most informed choice for your family
  • Natural home solutions and remedies that you can keep in your medicine cabinet
  • What is GALT (gut associated lymphoid tissue), why is it important and how it affects the immune system
  • Why some children and adults suffer from chronic ear and upper respiratory infections and what you can do to prevent them
 
EVENT DETAILS:

Fight the Flu and Boost the Immune System Naturally

When:   Wednesday, November 11, 2009 at 6:00 p.m. Where:  The Wellness Center
             Upstairs in the café at Whole Foods
             870 South Colorado Blvd.
             Glendale, Colo. 80246

Seating Limited call to reserve your seat:
(303) 357-9355

Penny's Bio PicWellness Round Table For Women,

with Dr. Penny Wells O.M.D., LAc.
 
Starting November 10th and on going every Tuesday from 6:00-7:00pm
 

  • Do you suffer from anxiety, depression or fatigue? 
  • Does it feel like your hormones may be out of balance?
  • Do you experience painful PMS?
  • Having trouble sleeping at night?
  • Not sure what to do?

Come to this FREE and informative women's roundtable where Dr. Penny Wells will guide you to renewed health and well-being, naturally. 

EVENT DETAILS:

When:   Every Tuesday Evening,
             starting November 10th at 6:00 p.m.
Where:  The Wellness Center
             Upstairs in the café at Whole Foods
             870 South Colorado Blvd.
             Glendale, Colo. 80246
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We are Accepting Health Insurance!
In order to make our services more accessible, we have partnered with Aetna, United and Cigna Health Insurance.  If you have a PPO plan with a low deductible, massage therapy, chiropractic and acupuncture may be covered. Please call The Wellness Center today to see if your plan and benefits includes wellness services. 303-357-9355.                                                 UnitedCignaAetna