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Ode to The Overwhelmed
by Samantha Bennett
 

Annie Lawler 

Greetings! 

 

As you know, my specialism is to coach and inspire people to overcome feelings of being overwhelmed due to relationships, careers, self-confidence, illness and anxiety so they can learn to love themselves and their lives, no matter what's going on for them.  Because of this, I HAD to share this wonderful poem with you, which was composed by my friend, Organized Artist Coach, Samantha Bennett.   It's a terrific testament to the millions of us who find ourselves overwhelmed by life at times and its key message is that, despite all our struggles, we are still wonderful, unique people and whatever we do, we are still worthy of love.   What a great message!

 

AN ODE TO THE OVERWHELMED


And as you stand there

Late again

Because you forgot to allow time to park

And the elevator was slow

And you left 10 minutes late to begin with


With your shoes that pinch

And your pants that are a little too small

Since you started eating white bread again
 

And as you paw through your bag

Looking for the suite number

That you're not sure you wrote down to begin with
 

Let us now praise you.


You, the untidy.

You, the careless.

You, the easily distracted by sparkly things.
 

The money you spend on late fees alone

Could feed a family in Africa - Which reminds you that you meant to send in the kids' Unicef money and

Forgot.
 

And that despite your best efforts,

You rarely eat a square meal,

You almost never get enough sleep

And exercise seems like a word that magazines have developed

Just to make you feel bad about yourself.
 

But you are good and brave.

You, flying by the seat of your pants

Making it work

Putting out fires

Saying your prayers

And dancing your dance of now and later and maybe and

I'll-have-to-call-you-back-on-that-could-you-send-me-an-email-to-remind-me-to-call-you-back-on-that?


As innocent as each morning's sunrise,

You are a fount of good intentions.

Your good humor is as graceful as a baby giraffe,

Even if that joke you were trying to make to the hotel clerk fell flat

And your toast at the wedding came out sounding a little...funny.


But you have gifts that no one knows about.

You have the strength to bend in the wind

You have the joyful spirit that loves a good belly laugh,

You have the wisdom to understand that everything will all come out all right in the end and

You have the faith to light a candle rather than curse the darkness.


That is, if you could find the book of matches from that romantic restaurant that you went to for your anniversary but since you didn't have a reservation they made you wait at the bar for half an hour during which you had two appletinis and the rest of the night is a bit of a blur.

So much for the overpriced lingerie.


You are beautiful.

 
Frazzled and overworked and underpaid

You are the one who forgot your wallet

And forgot your receipt for the dry cleaners

And forgot your keys which you just set down five seconds ago, so where could they possibly have gone?

But you never forget to say, "I love you"

And you never forget to give a big smile to that nice parking guy

And you never fail to show endless patience when the

Too-tightly wrapped and overly-conscientious start to offer their

Oh-so-helpful suggestions about how you might feel better if you would just learn to alphabetize your spice rack.
 

You are beautiful.


So, wear the lingerie on Monday for no reason.

And why not just refuse to participate in the bake sale this year?

And give yourself a compliment for something you did well today.

Because you are the most beautiful person I've ever known.


© 2009 Samantha Bennett

 

Please check out Samantha's website at www.theorganizedartist.com.   She has a great range of free teleclasses and numerous other offerings to help you overcome procrastination and she talks a LOT of sense.  

 

Hope you enjoy it and do let me have your thoughts and comments.   As always, please also feel free to let me know if there is a specific topic you'd like me to cover in these articles and please do ask your friends to sign up for this newsletter if you think it may help them.

  

With much love

 

Annie xx   

 

 

PLEASE PASS THIS INFO ON if you know anyone who is interested and ask them to sign up for regular updates on annie@breathingspacetherapies.com or 0772 581 8884 

 

Article Headline
 
Annie LawlerAnnie Lawler teaches you to love yourself and love your life!
 
Whoever you are and whatever situation you are facing, there are always choices.   All of us face challenges at some time in our lives and how we feel about ourselves affects how we deal with them.   When you love yourself and can forgive yourself, it affects your relationship with everything and everyone.  
 
Annie is qualified in psychotherapy, hypnotherapy & stress relief as well as having directorship experience in business and some life-changing experiences of her own. She has a host of tools which allow you to avoid overwhelm,  overcome challenges and start to live life to the full.   Below are just a few of the testimonials I receive.  I may have changed names to protect my clients' confidentiality, but many would be happy to speak to you direct if you want a first-hand reference.   Just ask me.
 
"This stuff really works!   3 weeks ago I had no good days.   Now most of them are good"   Adam, Devon
 
"Your preparation for the interview made me so calm that I sailed through it so even if I don't get this particular job I feel confident with any interviews I may have in the future.", Paola, London
 
"Those 3 c's were absolutely what I took away from the session with you and look, here I am working from Manhattan because of the calm, clarity and confidence our session gave me." Jane, Surrey
 
"You have helped me enormously, not least through the traumas surrounding my (relative) I feel better equipped in many ways to tackle the way I feel when dealing with difficult situations." Margaret, London
 

" In our sessions you give me a fresh perspective, empathy and insight. A warm yet professional approach. Person-centred support that enables me to identify my own solutions. A wealth of knowledge about specific stress-busting and confidence-building techniques." John, Sheffield


If you want to know more about how I can help you, using proven techniques which work fast, call me on 
 0772 581 8884 or contact me on
 
 annie@breathingspacetherapies.com  

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I'm always delighted to hear your news, views and feedback.   If you wish to comment or ask a question, please contact me on annie@breathingspacetherapies.co.ukor 0772 581 8884.