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 breathingspacetherapies
Creating Calm, Clarity & Confidence
Follow me on www.twitter.com/calmrestorer |
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Do You Recognise These Symptoms?
If so, I have some answers |
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 Greetings!
I'm genuinely excited to be able to announce a new half-day seminar which will help you if 3 or more of the following apply to you:
- You've experienced a traumatic event in your life
- You experience anxiety, panic attacks, phobias or stress
- You have regular disturbed sleep
- You suffer from chronic pain and tension
- You experience emotional outbursts and mood swings
- You have become more isolated and withdrawn socially
- You find it difficult to make decisions
- You have addictive tendencies
- You are often tired and listless
- You find it difficult to make decisions or to think clearly
- You feel overwhelmed or out of control
These are just some of the symptoms which can manifest in our lives as a result of undischarged energy after a traumatising event or through prolonged and consistent exposure to stress.
The good news is, although it may feel like this is the way you HAVE to live, this is not the truth and there have been recent developments in dealing with the physical cellular memory of trauma in the body as well as the psychological and emotional effects.
Based on extensive research by practitioners and authors David Berceli and Peter Levine, I have constructed a half-day workshop which:
- Explains what happens to us physically in times of stress and why we need to deal with the physical, as well as emotional issues surrounding trauma & stress and
- Takes you through Dr David Berceli's exercises from his "Trauma Release Process", which has already helped numerous people around the globe - even those who have lived with severe trauma in war zones.
You may not even remember what caused the initial trauma in your life and you don't need to. If you're experiencing symptoms though, these simple exercises which you can learn and continue to use at home, are a great physical release and part of the process to recovery.
Healing & Dealing with Trauma - Revolutionary Physical Techniques to Release Trauma & Stress runs from 10.00am to 1.30pm on Saturday 12th November 10am - 1.30pm in Hampstead, London. Full details will be sent on booking.
Because, in these challenging times, I don't want money to stand in the way of you and your recovery, I'm keeping charges to a minimum - £50 per person, which represents superb value for money.
Spaces are limited as I'll be working with just a small number of people from a beautiful, tranquil private home.
I KNOW these techniques work, because I've used them myself to recover from years of anxiety and phobias.
Look forward to hearing from you. With love Annie |
| Article Headline |
 Annie Lawler restores calm, clarity & confidence in your life so you can avoid overwhelm, overcome life's obstacles, love yourself and love your life!
"Your preparation for the interview made me so calm that I sailed through it so even if I don't get this particular job I feel confident with any interviews I may have in the future.", Paola, London
"Those 3 c's were absolutely what I took away from the session with you and look, here I am working from Manhattan because of the calm, clarity and confidence our session gave me." Jane, Surrey
"You have helped me enormously, not least through the traumas surrounding my (relative) I feel better equipped in many ways to tackle the way I feel when dealing with difficult situations." Margaret, London
" In our sessions you give me a fresh perspective, empathy and insight. A warm yet professional approach. Person-centred support that enables me to identify my own solutions. A wealth of knowledge about specific stress-busting and confidence-building techniques." John, Sheffield
If you want to know more about how I can help you, using proven techniques which work fast, call me on
0772 581 8884 or contact me on
annie@breathingspacetherapies.com |
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Contact Us |
I'm always delighted to hear your news, views and feedback. If you wish to comment or ask a question, please contact me on annie@breathingspacetherapies.co.ukor 0772 581 8884. |
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