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Greetings!
Summer is at its height, the days are getting hotter and if you're not splashing in the ocean waves, you may be looking for some opportunities to cool off. I can give you at least two options! Indulge in a one and a half hour discounted Acupuncture session to exult in the goodness of life and delight in your own creative expression. Through the ancient medicine of Acupuncture, my job is to help reveal more of your constitutional gifts so you remember that you are always a part of something greater, while honoring your intrinsic nature (and of course alleviate any pain or discomfort along the way!) And two, join me this sunday for a totally rejuvenating and uplifting experience of Flow Relax Renew. I'll guide you through a meditative slow vinyasa practice and top it off with a delicious yoga nidra (deep yogic sleep) for 40 minutes! Can't beat that in 100 degrees!
I welcome the opportunity to help you in your personal journey towards true happiness and peace . In the meantime, may abundance spread through you, around you and all that you do.
Namaste,
Anisha
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Acupuncture
| How does it work?
Although many people are familiar with acupuncture, many are unsure of how it works. "So...how will sticking a needle in my foot make my headache go away?" people ask, as they back slowly towards the door.
It's important to understand that Chinese medical theory views the body in a very different way than the western medical field. Western medicine tends to focus on symptoms, and treats these symptoms as the body's primary problem. This is an incredibly useful mode of thought when the symptom really IS the problem-for instance, with a broken bone-but it does have its limitations. Chinese medicine, on the other hand, views the body as an integrated whole. Symptoms are indications of a root imbalance, and if that imbalance is addressed, the symptoms will be alleviated.
Early practitioners of Chinese medicine determined that particular symptoms are correlated with particular root imbalances. They studied the body with great care. Ultimately, they concluded that there were pathways along the body that connected certain organs to certain muscles, bones and nerves-and that stimulating these pathways could encourage the corresponding organs to function more effectively. For instance, there are acupuncture points on the shin that have long been used to treat stomach ailments, because the pathway that corresponds to the stomach runs along the shin. Thin, sterile, stainless steel needles direct the flow of Qi (bioelectric current) in the body. Moving this electromagnetic energy at specific points reestablishes metabolic harmony and balance. Treating the root cause, releasing blockages, and redirecting the flow of Qi restores your body to its natural state.
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Yoga and Qi Gong
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Flow Relax Renew Sunday August 7th
Join me THIS Sunday morning from 11:00am - 12:30pm for Flow, Relax and Renew. Connect the mind, body and spirit through gentle vinyasa, breath and restorative poses. The class ends with Yoga Nidra, a guided deep relaxation to help release subtle tensions held in the subconscious. Restore and renew your being by re-establishing connection with all parts of you in this slow moving yoga practice.
All levels are welcome. Blue Lotus 401 N. West Street, #105
Raleigh, NC 27603
(919) 831-2583
As always you can simply show up or you can save your space by going to our online system,
https://clients.mindbodyonline.com/ws.asp\?studio=Bluelotus&sType=1 under "CLASSES".
Don't hesitate to contact us with any questions. See you soon!
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May the light of your soul mind you,
May all of your worry and anxiousness about becoming old be transfigured, May you be given a wisdom with the eye of your soul, To see this beautiful time of harvesting. May you have the commitment to harvest your life, To heal what has hurt you, to allow it to come closer to you And become one with you. May you have great dignity, may you have a sense of how free you are, And above all may you be given the wonderful gift of meeting the eternal light And beauty that is within you. May you be blessed, and may you find a wonderful love in yourself for yourself.
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