Greetings!
Warm up with us this winter! The hot room feels so good this time of year, balancing the body, mind, and emotions, detoxing through sweat, all to keep us healthy and vibrant throughout winter.
If you haven't been in to class in a while, check out our updated schedule here for some new class times.
We are grateful this holiday season for each and every member of our yoga family...
~ Happy Holidays & New Year from your Detroit Bikram teachers!
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Holiday Schedule
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It's that time of year, sweat it out with us over the holidays. Here is our holiday schedule...
Farmington Hills Studio:- Saturday, Dec. 24th - 8am & 10am ONLY
- Sunday, Dec. 25th - 8am ONLY
- Saturday, Dec. 31st - 8am, 10am, 2pm ONLY
Troy Studio: - Saturday, Dec. 24th - 8am & 10am ONLY
- Sunday, Dec. 25th - 10am ONLY
View our complete schedule and 7 Day Preview here
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Student of the Month
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At Detroit Bikram, we are always amazed at the wide variety of students who come to practice at our studios. Our students come from all walks of life. They range from different age groups (early teens to way into their 80's believe it or not), to a wide variety of professions. From doctors, teachers, nurses, stay at home moms/dads, lawyers, architects, waitresses, retirees, college students, professional athletes, and even yoga instructors who teach other styles of Hatha Yoga. That brings us to our next Student of the Month: Gail Mondry.
A Hatha Yoga instructor herself, Gail started her Bikram Yoga practice several years ago. In her pre-yoga days, Gail was an athlete and classical ballet dancer who unfortunately developed several injuries that would keep her from practicing Vinyassa Yoga, the exact Yoga that she was teaching. Determined to heal her body, Gail returned back to Bikram Yoga where she was amazed at how her injuries became obsolete. As you read Gail's story, it is clear to see her love and passion for yoga and what it can do to the body, both mentally and physically. Over the years she has been able to combine her two favorite practices and let them lead her into a life free of pain and full of healing.
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New Faces
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We have some amazing teachers who have recently moved to the Detroit area from other states. We are fortunate to have their uplifting energy infused into our studios. Students... please introduce yourselves when you see them at the desk, and give them a warm welcome!  | Robert
(from Jerome, AZ) |
 | Leslie
(from Phoenix, AZ)
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 | Olga
(from Russia thru NYC) |
 | Tara
(from NYC & is daughter of yoga student Toni Valenti)
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Detroit Bikram
Farmington Hills & Troy
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LULULEMON
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Congratulations to our very own Jenny Barrett, one of the new Lululemon Ambassadors!
Jenny's ambassador photo was unveiled today at the newly renovated Lululemon store in Somerset.
Next time you are at the Lululemon store check out Jenny's poster, and also Lululemon's new line of hot-yoga clothing!
More info at Lululemon.com
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STAY CONNECTED
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