September 2011 Newsletter
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Dear Students
| Dear Students,
Autumn is upon us! Cooler weather is here, which means the hot yoga room feels better than ever. We've recently heard from many of you how good it feels to get back into your practice, after taking time away over the summer. You don't have to wait for a New Years resolution to get back into the room! Come in and stretch, strengthen, balance, tone, and sweat out the summer indulgences with us today!
See you soon,
~ Ian & Jenny, and your Detroit Bikram teachers
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Student of the Month
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If you just started Bikram Yoga, you may have seen our September Student of the Month around the studio during the early morning, or weekend afternoon classes. His name is Andrew Lusk. I bet it would shock you to know that just 6 months ago, he weighted over 40 more pounds than he does now! As teachers, we see students on a regular basis and when we see these kinds of results, we get excited! Not to mention proud of the hard work and effort that a student has put in to their practice. This goes without saying when you see Andrews before and after photos Andrew has been practicing Bikram Yoga regularly for 2 ½ years. An eager student from the very start, he is always filled with unique yoga questions and enjoys explaining his tremendous transformations in his postures. Bikram Yoga has become one of Andrews go-to fitness and health regimen, from healing his knee without surgery, to his amazing weight loss. Way to go Andrew! Click here to read Andrew's full story...  | | Andrew Lusk in Locust Pose |
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Bikram Choudhury in Metro Detroit, Oct 15th
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Bikram Choudhury is coming to the Metro Detroit area for a special Lecture & Book Signing event on October 15, 2011, 6-10pm at the Marquis Theather in Northville. It's a rare opportunity to see Bikram in person!
Take this opportunity to see, listen, and meet the yogi himself, who developed this incredible system of yoga that has swept across the world improving and transforming lives to countless individuals over recent decades.
Bring your friends who practice, or even those who have never practiced and are just curious to start! This will be an inspirational event.
Our Detroit Bikram yoga students are welcome to sign up at the front desk in our Farmington Hills and Troy studios. The cost is $50 for early sign-up in our lobby, or $60 at the door the night of the event.
If you have any questions, email us at info@DetroitBikram.com
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Detroit Bikram Farmington Hills & Troy
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COMMUNITY SPOTLIGHT
| Did you know fellow Bikram yogini Kerry Gaydos has started her own CSA this summer?
Coming up soon in the first week of November, our Farmington Hills studio will be a drop location for her delicious, healthy food. Here's the scoop...
"The Root Cellar is a new local business delivering a Fermented Food CSA to the Bikram Yoga Farmington Hills studio.
Fermented foods, like sauerkraut, kimchi, tempeh, and miso, to name a few, are great health foods packed with pro-biotic life!
Join the CSA (Community Supported Agriculture) to receive fermented fare delivered bi-weekly to the studio.
Visit my Facebook page, website, or contact me directly by email if you would like to participate
Thanks! ~ Kerry Gaydos"
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STAY CONNECTED
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