Donna Gallers Holistic Health
Nourishment For Your Whole Life
Special Offer for the Season Of Light
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Greetings!,
This season celebrates light in the darkness. As the days grow shorter and darker, we are drawn to look for ways to connect with warmth, light, and vital energy--which is not always so easy (especially when it's cold and rainy and you have a million things to do, for example).
In my own life the past year has presented a number of challenges that have indeed at times felt dark. In gratitude for all the light I've been given during this time, from within and without, I'm pleased to offer you this limited time special on Process Acupressure (aka Soul Lightening Acupressure) bodywork sessions:
From now through December 19th, book or purchase a one-hour "Stress Release" acupressure session (regularly priced at $100) and receive a second session FREE.
That's 2 sessions for the price of one. (One for you, one for someone you love...)
Specially tailored sessions will help you release physical and emotional tension, revitalize your energy, and feel more centered and focused. What better way to start the new year?
Gift certificates are available and valid for 6 months. I'm happy to mail them to you or directly to the recipient.
Please contact me at dgallers@yahoo.com or (917) 239.5777 to book your sessions.
For more information about Process Acupressure, please click here. I'm always glad to answer your questions about this or any of my services.
I am continuing to offer individual or group health and nutrition counseling. Your first 45 minute phone consultation is free. Qigong classes are also available.
As always, I am grateful for the opportunity to serve in your well being and personal growth. I wish you authentic peace, health, and joy now and in the year to come.
Warmly,
Donna
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| The Yin and Yang of the Holiday Season |
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 As
we approach the Winter Solstice (the shortest day of the year), many of
us also observe holidays that celebrate light in the midst of darkness,
warmth coming in from the cold, and miracles taking place where they
seem impossible.
The
public face of this season is one of celebration, parties, gift-giving,
and endless good cheer. That's all good and much of it sincere, but many of us also
experience this as an extremely stressful period, with added burdens on
our time, financial situations, emotions, and energy. The news of the world
remains challenging, the commercialization intense, and we may wonder
how we can truly feel joyful amidst all these conflicting energies.
This
is a time to remember, look for, and hold out for the light wherever
you can find it -- be it outside in the world or inside yourself.
Darkness and light are aspects of yin and yang, the opposing and at the
same time interconnected forces of the natural world. Each is found
within the other, and each arises or gives way to the other, as the
Solstice gives way to the longer and lighter days that follow.
For
some of us the light, or lightness at this time of year can be found in
the company of people we treasure; for others perhaps a walk in nature,
or the bright lights of a city night, make our heart glisten. It's
okay to acknowledge the moments of darkness, fear, anger, loneliness,
disillusionment, etc., as they allow us to also transform and welcome
the complementary experiences of exuberance, joy, laughter,
relaxation, and inner peace. Know who you are and embrace your
version, or vision, of light, warmth and miracles. This will help carry you through the stresses of the holidays and throughout the year(s) ahead.
Winter lights photos in this newsletter courtesy of www.bouncingredball.com.
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Two-For-One Acupressure
Offer now thru
12/19/09
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Season & Festival of Lights Special
Book or purchase a one-hour "Stress Release" Acupressure
session at the regular price of $100 and receive a second session FREE.
Please email me or call 917.239.5777 to book your sessions. Gift certificates are available. Feel free to share this offer with your family and friends.
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THIS SPECIAL OFFER EXPIRES DECEMBER 19, 2009
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ABOUT ME
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 I am a Licensed Massage Therapist, Holistic Health Counselor, and
Certified Qigong Instructor. I work with clients individually or in
groups to connect with their bodies and vital energies, learn how to eat and live well, address health issues
naturally and holistically, and set up their lives for optimum health
and happiness.
Nutrition, diet, and bodywork, along with exercise, mind-body
awareness, stress management, and detoxification have transformed my
life, helping me to heal from rheumatoid arthritis, chronic pain,
allergies, and digestive problems. I've moved from worrying about my
health to knowing that I'm in
charge of my life and have the power to create my own well being. I am
passionate about sharing my knowledge and especially that experience of
transformation and empowerment with you.
Warmly,
Donna Gallers, LMT, CHHC, AADP
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