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December 2009
In This Issue
Greetings From Sally
Holidays - Havoc or Haven?
Listening Technique
Upcoming Offerings

Basic Listening Skills Workshop - January 2010

Be sure to sign up if you haven't attended yet or if you need a refresher. Spread the word if you know anyone who would like to improve their listening skills.

See Below for Details.
 
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Greetings from Jim

           We wish you a merry Christmas or whatever holiday you celebrate and hope that it is not too stressful. For many people the expectations surrounding a major celebration leads to a range between the blues and getting depressed. This holiday plague is only exacerbated by the news. I've included a series of Holiday ─ Havoc or Haven questions, designed to help you listen to yourself and those close to you ─ to take charge of the season and let in a little more joy.
            Our big news is that Sally's book of miniatures, TEA PIE, LOVE AND REALITY: A Collection of Memoir Essays, traveled yesterday by email to the printer and we await the Limited Numbered Edition. If you order now we can likely get copies to you by Christmas. We thought it would be a touch sooner, but then so go the expectations. Book production takes more time than we had hoped.
           You can bring a little joy to yourself or those you love by ordering Limited Numbered Editions at our pre-publication price of $11.95 including First Class Mail Service. January 31 the cover price of $14.95 goes into effect. You can reply to Jim@PetersenPublications.com with your order and we'll ship immediately including a bill, or go to the order page on our website and safely use your credit card or PayPal account. (You may need to refresh or reload the order pages on our website.)
           One of Sally's reviewers wrote that "Her miniatures are sure to make you see ─ and savor! ─ the world with a fresh eye."  I have read and re-read her miniatures and never tire of them or the way they touch me.

Greetings from Sally Sally's Book: Tea Pie front cover

           Ten years ago I published my
book about starting and running a one-person business. The Great Recession has made it sell again...we get orders every week or so from Amazon. It doesn't have a section on social networking, but everything else remains up to date. The basics are always good.
            Now here's my second book, full of the short essays, observations and musings that I call Miniatures. At this rate, I'll be well into my hundreds before I write all the books I have in mind.
            Confession: Writers come to a stage when they don't want to let a book go because when it's finished they're filled with apprehension. Writing is the good part and we're loath to let it go. We hope for a good reception, but doubt that we'll get one. That's where I am now-full of ambivalence. In spite of it, with this newsletter, I'm sending Tea Pie off into the world to make its own way.
            Jim wrote about the details: this is a Limited Numbered Edition, we're promoting a prepublication price of $11.95 (including shipping) through Jan. 31. You can go directly to our order page (do not pass Go), but you might need to hit reload.  http://www.petersenpublications.com/order_books.htm
            Or just email us. Or telephone, for that matter.
            I don't think we can promise delivery by Christmas Day, we have a good chance. 
            In the meantime, you can go to my section of our website, and click on Miniatures to read the Christmas fantasy I cooked up one year when I was working full time. I had children at home and such a full life that I needed escape. I used to think about this scene while commuting to work. For contrast, here is a bit about the reality. Both are in the book.

 
Christmas - Reality

           The front door gleams red, backdropping a massive green wreath. The tree, a twelve-foot, ceiling-touching Noble fir, is eager for ornaments. The stuffed, soft or wooden ones hang near the bottom where little fingers can hold them. Others are homely little remnants of thoughtfulness made by children and grandchildren,
           I bring in armloads of fragrant juniper and red-berried holly, add Bosc and Bartlett pears, pomegranates, mandarin oranges, and green apples, create a Della Robbia mantel.
           I place dozens of creches, no two alike, around the room's perimeter. The serene little domestic scenes frame the coming chaos with images of continuity, familiarity. They, too, are safe for little hands.
           Music joins the mix. We play Herb Alpert's Tijuana Christmas; the Fresh Aire carols are lusty and secular, no matter their words. A soul rendition of The Messiah co-exists with the familiar choral music backed by a great organ.
           As we close in on The Day, I center a flame-red tablecloth with a metal Santa and reindeer that rock when touched lightly by small inquiring fingers, add holly, candles, red, green, and gold ribbon. Six Bohemian red glass bowls flanked by costumed nutcrackers march down the table offering gilt-wrapped candies. The table fairly shouts: Abundance! Warmth! Welcome! The fireplace beams, candles add the scent of bayberry.
           The doorbell rings. Grandchildren arrive, parents in tow. Young ones stagger about, the oldest topped six feet this year. They fill the house with noise, chatter, exuberance. Their parents relax, having arrived in a place where they can be children again for a few hours. I am in charge of their world this afternoon.
           A champagne cork pops, smoked salmon appears, last minute dinner preparations proceed with accustomed ease. We will seat twenty.                                       
                                                       -December 13, 2003
Holidays ─ Havoc or Haven?

What do you like about the holidays?
What don't you like about the holidays?
What is expected of you for the holidays and by whom?
Who's in charge of your holidays?
In the past what conscious changes have you made to improve your holidays?
What do you want for yourself for the holidays?
What do you want for others for the holidays?
What changes will you try to negotiate and with whom for the holidays?
What will you do differently this year for the holidays?
 
Listening Skills Workshop

           I'll be teaching my basic Why Don't We Listen Better? workshop in a three hour format. There will be time for questions and practice. It's sponsored free by Good Samaratan Ministries and will be held Friday, January 8 from 6-9 pm in Beaverton. GSM trains folks to be good listeners and support people. The training helps whether you want to use the skills in your home, over coffee, in a professional office or to train others to be good listeners. Email me to let me know you are coming and I'll send you directions.  Jim@PetersenPublications.com or call 503-590-3979.
Listening Technique: Handling the Holiday Blues

              When listening to someone who gets depressed over the holidays, their relationships, the economy, the loss of a loved one, a job, or really any kind of loss, here are several basic clues to guide you.
           Start by acknowledging how low or depressed they feel. Use a plus ten to minus ten scale. And don't
tell them they really have it better than a lot of folks.
           Then help them describe their anger, how strong it is, who or what they are angry about, where they feel it, how it compares to other times they've been angry and acknowledge it.
             Move to help them describe what they felt before they got angry. Anger is a secondary emotion that follows on the heals of another emotion ─ disappointment, irritation, resentment, sadness, loneliness, etc. Acknowledge it, don't fall off your chair or spill your coffee. The more they talk easily about feeling bad, the sooner it goes away and the less is left to fuel their anger.
          Under their hurt feelings is caring. Help them find that and notice it. Folks don't get hurt unless they care about life, partners, kids, the world etc. When someone is angry I know that  beneath it is hurt and below that, caring. Makes it easier for me to deal with anger.
          Anger is the measure of the gap between what people expect and reality. Big gap between what we expect and reality ─ a loved one dies ─ big anger. Just a little late for lunch ─ little anger. Ask what they expect that didn't come through, that they didn't get, that set up the anger. Expectations are our hold on thinking we should have control and that others (the world, God) should come through the way we have planned. Repeat: "So what you expected was........and what really happened was................. Mmmmm."
           The opposite of depression is moving. Do whatever you can to get yourself or the other person exercising, walking, running, hitting tennis or golf balls, a punching bag. Physical activity that gets someone puffing and panting burns up emotional overload and reminds us we still are alive and able to accomplish something, the opposite of the losses we experience, the opposite of soaking into the chair observing TV. Oh yes, if the activity includes doing something for someone else, it will make a difference.
           For more help on anger and depression study and practice the chapters on Acknowledging, Expectations and Anger, Persistent Anger and Bullfighters and Suicide Hints in Why Don't We Listen Better?   
          Let me know how this process works for you. Jim@PetersenPublications.com.