December 2008
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Vol 1, Issue 1 |
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Jim's Newsletter Listening for Couples
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Greetings from Jim
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 We hope you had a wonderful Thanksgiving Holiday! This is our first attempt at a
Petersen Publications newsletter. This one you can blame on me, not Sally, and
please do make suggestions about it as you wish. In each letter I'll include
relationship skill tips. And I'll be asking for your help. See "The
Uncontrollable Urge..." below. And would you like to ask questions or raise
issues related to getting along with people? Contact me: jim@petersenpublications.com
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Yet Another Email?
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You might worry that these newsletters
will arrive in your inbox too often. However, from the first word I typed for Why Don't You Listen Better? to the last,
took thirty years and this first email follows the book by nearly two years.
I'm not fast, so you have little to worry about. However, if you want off the
list, Contant Contact makes it absolutely easy to remove your address, just
check below.
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A Simple Listening Tip Can Reduce Stress ─ To Acknowledge:
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The world situation with
its crises, financial uncertainty, job insecurity, and unending wars has most Americans in a constant state of
unease.
This is on top of individual and family pressures. And the holidays are here. We all need a little
TLC. Acknowledging
is a basic listening technique that often will reduce stress. To
acknowledge
use words, tone, and body language that indicates it's okay for the
talker to
feel or think the way the talker does. It usually takes just a few
words and an
inviting, bite-your-tongue, patient attitude. "Ah, so you're
irritated?" Or, "Mmmm, unhappy about that?" Or, "So the election
and the world situation have you down?" This form
of acknowledging is a non-argumentative, non-judgmental acceptance of
what the
other feels or is trying to say. Sometimes we just need to have our
hurts
acknowledged, so we can move on, knowing we're not alone with our pain.
Your
spouse says, "I'm frustrated. I don't
want to go to work tomorrow." It does not help to mention how many
bills
need to be paid, how thankful one should be for having a job in this
economy,
or that you have to go work at a rotten job too. A simple
acknowledgment may be
all that's necessary. Try saying: "Tough
day to face, huh? Bet you'd rather go to the beach?" then bite your
tongue and listen some more. Acknowledging helps people accept
themselves and
feel supported in a crazy world. It becomes a foundation of good
listening.
(From a list of thirty listening techniques in Why
Don't We Listen Better?)
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Book Progress:
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For those of you still reading,
I have moved all but 40 copies out of 3700 of my Why book. I'm really excited to get good listening skill training
into quite a few hands and I hope, hearts. It is a way to apply love in the way
we treat each other. The book is being used by individuals, couples, families,
counselors, teachers, pastors, churches, colleges and a seminary. A publisher
in Oakland wants a version of the book targeted toward couples. This means
dropping a few chapters, writing some new ones, editing and creating learning
guides at the end of each chapter.
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The Uncontrollable Urge to Edit Other Folk's Writing:
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I'd like some help. How about reviewing a
draft of the couples book chapter, "When to Call a Counselor." Let me know if
it's helpful, if I've missed anything, or edit if you like. Follow the link in the sidebar above under "Articles to Review",
copy it, print it, pass it on to a friend who needs it, and/or send it to my
address or email your comments. As I get new chapters ready you can preview
them too, if you're interested. In the next newsletter I'll include a tip on
asking your mate for consultation (listening) rather than advice or a
lecture. Thanks.
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PDFs Available:
Consider printing the
Talker-Listener Card on the back of your business card. It's a great
conversation starter and a helpful gift to pass on. In addition people will
keep your card with them because of the TLC printed on the back. You can order
from the website: www.PetersenPublications.com.
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Listen well, Jim Petersen
James C. Petersen D.Min. L.P.C. "Teethmarks in the tongue are signs of a good listener," from Why Don't We Listen Better? Communicating
& Connecting in Relationships ─ www.PetersenPublications.com
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