News from The Bicycle Wheel for January 2011

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Let Us Help You Beat the Winter Blues!

 

Snow is on the ground, but don't let all that hard-earned fitness whither away during the winter months.  There's a lot going on here at the shop and we have the gear you need to get through winter.snow covered bike 

Back by popular demand are our free Maintenance Clinics!  You spoke and we listened, so this year, we will be doing more clinics that are more focused on the things you want to learn.  See below for dates and times.

Finally, we have a pallet of spin shoes on the way for the winter months.  These are great shoes at a fantastic price.  Take advantage of the savings before we run out!  If you've ever wanted to try spin shoes to improve your workout, now's the time to try a pair.  You'll be glad you did.

The Staff of The Bicycle Wheel

We are OPEN today, Thursday, January 13, from 11-5PM.  We will resume normal hours tomorrow.

Stay safe and warm!

Ask the Expertsscott_amos

Q:  "How do you know when to replace a chain?" 

A:  You can purchase the Park Tool Chain Checker and use it, or you can measure the chain for wear. On a new chain, you should be able to measure exactly 12 inches between 2 chain pins. If the distance measures 12 1/8 inches or more, your chain is worn out and needs to be replaced.

 

It's important to check your chain every few months and replace it before it's too late. If you just keep riding, you'll wear the chain, cassette and even the chainrings. When you replace your chain regularly, your other drivetrain components will last a lot longer, which saves you money. You'll also enjoy smoother shifting and pedaling if you always keep a good chain on your bike.

 

If you wait too long, you'll probably need a new cassette to go with your new chain, and perhaps a new chainring. You'll know this is the case because when you ride your bike with the new chain, you'll experience a skipping sensation while pedaling. This skipping is caused by the new chain slipping on worn cogs. Skipping is dangerous and you should replace the cassette immediately.

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Maintenance Clinics are Back!

Saturdays in January only at The Bicycle Wheel!

 

January 15th, 22nd and 29th

2:00pm

Topics covered are:

 

Change a flat tire with confidence

Adjusting gears and "Brakes 101"

On-the-ride repair to get you back home

 

 

During class time we are offering the Park Big Blue Book of Bicycle Repair for just $15 and all TBW shop aprons are just $10.

 

These clinics are FREE and you are encouraged to bring your own bike!  Space is limited - please RSVP by calling the shop at 770-622-6000 or via e-mail.

 

northwave lizzard pro shoeProduct Review:

Northwave Spin Shoes

  

 Tired of numb toes after spin class?  Check out our spin shoes from Northwave.  Unlike running or tennis shoes which are designed with flexible soles, cycling-specific shoes come with stiff soles to efficiently transfer your energy to the bike (or spin cycle) for a more complete workout.

 

The durable design ensures years of use.  What's more, these shoes are compatible with all SPD pedals so they are a good investment if you choose to upgrade to clipless pedals for your bike - no need to get another pair of shoes! 

 

 

Northwave shoes feature: 

 

 

  • An entry-level shoe with great performance

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  • Nylon mesh area to provide high breathability
  • Fiberglass-reinforced nylon outer sole that gives an excellent combination of stiffness and compliance
  • Triple hook and loop straps that ensure a secure fit
  • SPD cleat compatible - works on all spin bikes used in area health clubs  

 

 

   Come in today and get fitted for a pair of spin shoes.

You'll get a better workout and feel more comfortable, too!

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Save

$30

 
Spin Shoe Package Special

Get a pair of Northwave spin shoes, a pair of fitted "The Bicycle Wheel" socks from Sockguy and SPD cleats all for just

 

$109.99

(a $140 value)

Offer Expires: February 28th, 2011.  Must have coupon to get package price.

  Want to Save Money!

Sign up for our Facebook Deal of the Week!

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Join us for our Saturday morning group ride!

 
Join us for our group ride at 10:00 on Saturdays in Janurary through April.  Our route is typically 18-25 miles at a moderate pace.  We will continue to meet at 10:00 until April, 2011, when the time changes to earlier in the morning.
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If the weather is inclement, there will be no ride.  We will notify you via Facebook and Twitter
Be sure to check there first before you drive to the store.

New to our list and looking to learn more?

Search our Newsletter Archives by clicking on the logo below.

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