Dear Friends,
During your eight-week competition, Shape Up & Go! Outside participants at Cleveland Clinic demonstrated a remarkable spirit in pursuing a healthy lifestyle. The competition may have come to an end, but this is just the beginning of a much happier, healthier life for many--including you, we hope!
There were some amazing results from the competition. Participants on average lost 4.0 pounds, exercised for 36 minutes per day, and walked 8,878 steps per day.
Together, participants lost 4,444 pounds, exercised for 2,762,946 minutes, and walked 942,172,826 steps (471,086 miles, or almost 19 times around the earth).
Congratulations to all teams!
The Shape Up & Go! Outside competition showed many participants how to take control of their health and their lives. Through the power of teamwork, this competition has also brought participants closer to their families, friends, and co-workers -- a true gift in itself.
We are extremely proud of all teams. Your positive feedback and amazing results have convinced Employee Wellness to begin a new Shape Up & Go! challenge in September. Watch for information announcing this exciting program with new features and prizes that will "knock your socks off"!
Stick with Your Healthy Habits!
In the mean time, keep walking, stay young and active, and watch those steps!!!
Cheers!
Yours In Health,
The Cleveland Clinic Employee Wellness Team
support@shapeupandgo.org
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