"The Funshine Rx" is a monthly newsletter by Dr. Funshine that provides a sprinkle of useful health information for the mind and body, updates on Dr. Funshine's weekly class schedules, healthy recipes and food makeovers, and, of course, a good helping of humor to get readers on the right foot and stepping a little lighter.  If you like what you read, be sure to join our email list at the bottom of this page and we'll remember you for future newsletters!