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Upcoming Classes
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Cooking Essentials
at Bella Kitchen Essentials
A 4-class series for cooks looking to streamline and structure their cooking for more enjoyment in the kitchen. Fast, Healthy, Fresh, and Delicious!
Tuesdays in October:
4th, 11th, 18th, 25th
at 6:00pm
See menus & register at Bella!
The Art of Sushi at Bella Kitchen Essentials
Basic Sushi Fri. Sept 23, 6:00
Learn the basics of this Japanese art, from preparing perfectly seasoned rice and popular roll fillings, then create your own rolls and traditional starters.
Advanced Sushi
Fri. Oct 14, 6:00
Build on your basic rolling skills abd learn cooking tecniques for fillings like soft shell crab and tempura shrimp and vegetables.
See more & register
at Bella!

Sushi at Sur La Table
Classes Monthly
Sept 21
Oct 12
Menu Sushi Rice California Roll Spicy Tuna Roll Vegetarian Rolls Hand Rolls
See more and register!
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| Sushi Kits and DVDs | |
NuCulinary produces Step-by-Step DVDs so you can make delicious, authentic sushi at home

Available online or in these stores:
Kinokuniya Seattle Mutual Fish Bellevue Uwajimaya
Renton Uwajimaya
Bella Kitchen Essentials
And we do kits! All the tools and ingredients for creating sushi bar quality sushi in your own kitchen

Have you enjoyed one of my DVDs or kits in the past? Let me know! Post your review here.
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Greetings!
School is in but summer's not over until I get to take my vacation! Wayne and I are soon heading out to Bryce Canyon and Zion for a several days of hiking.
It's also the time of year that we remember the anniversary of 9/11 and how it affected us all. We are grateful each day that Wayne's brother David Lim, a Port Authority police officer who was trapped in the collapse of the World Trade Center, made it out alive. He recently shared his reflections on the anniversary with San Diego's 10News.
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How to Open Durian Fruit
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I want to report back that my Indonesian immersion cooking class a success. Chef Julia was a wonderful partner in sharing her native cuisine. We even ate durian! We cut it open on the deck - not too smelly. I feel another immersion class may be a possibility in the near future. Several of you enjoyed my fried rice primer in my last newsletter, so I'm inspired to center a class around it. Sound interesting? Let me know what you think.
Building Community through Cuisine,
Naomi
Naomi Kakiuchi, RD, CD, CCP
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Tea Basics
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During the summer my family is often found at Sakuma Brothers farm getting our U-pick strawberries, blueberries, raspberries, and tayberries. The strawberries we got this year were amazing, big as a toddler's fist and red all the way through. (Not white like those storebought berries from California.) We made a shortcake with them that was divine! Their blueberries too were monster size, fat and juicy and so good! Okay so you're probably asking, "Why is she going on about berries when this article's headline is something about tea?" Well, with so much attention on their berries, Sakuma Brothers' efforts to grow tea gets overlooked.  | |
Richard Sakuma and his tea
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Over the past 14 years Sakumas has been testing and growing approximately 5 acres of tea plants on their farm located in Burlington, WA. The goal has been to develop the proper variety that will thrive in the Pacific Northwest. Besides the Sakumas, there is only one other company attempting to grow tea commercially in the entire United States. Isn't it exciting to be able to buy homegrown tea here in Washington! Sakumas offers 3 types of tea: green, oolong, and white. So I thought this would be a good opportunity to explain some of the differences between teas. First of all, it's important to know that all types of tea come from the same plant, Camellia sinensis. It's the different growing conditions and numerous processing techniques that create all the various kinds of tea we drink. Black Tea undergoes the most processing, causing it's oils to be released, which react with the air and cause oxidation. How this is accomplished, and how long it takes, affects the final flavor of the tea. Black tea has a rich and bold taste. It's the best tea to use if you like to add milk  | |
Longjing - green tea
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Green Tea is the most minimally processed type of tea, the leaves are steamed soon after picking to prevent oxidation. Then they are rolled and dried. This tea gets closest to what a fresh leaf might taste like, and so is often described as having a "grassy" taste. Some kinds have a very light flavor, and others are sharper. (Think of the difference between a sweet leaf of spinach and the more astringent cabbage.)  | |
Silver Needle - white tea
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White Tea, like green tea, is minimally processed but it specifically uses the youngest buds and leaves of the tea plant. White tea is very mild, not even having the grassy taste of green tea. Oolong Tea is neither lightly processed like green tea nor fully processed like black tea, it's everywhere in between and is the most diverse in flavor. If you can't decide if you want green or black tea then Oolong is your choice! Pu-erh Tea is interesting because it's fermented and aged, sometimes for years. It's formed into hard cakes and can be steeped several times before loosing it's flavor. The taste is dark and earthy. This is just a simple guide to help you discern the basic differences between teas. If you've only ever had tea in the form of tea bags, I really recommend you take the opportunity to try some loose tea. Some tea bag tea can be of low quality, and depending on the brand, missing complex flavors. My Green Tea, available at Uwajimaya, is an exception to this rule. Try going to one of the tea shops in town, such as Teahouse Kuan Yin in Wallingford. They can help you find a tea to match your taste preferences and will show you how to prepare the perfect cup.
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Food for Thought
Film Recommendations by Marlene Bosanko
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Eat, Drink, Man Woman
Directed by Ang Lee, 1994
Food and Sex. Bet that grabbed your attention! If you haven't seen Eat, Drink, Man, Woman, put it on your Netflix list TODAY as number one. See it twice before you send it back -- once to follow the story line of tradition vs. change through the unfolding lives of Master Chef Chu, a widowed father and his three daughters, and the second time to lock in your memory the splendid and mouthwatering images of beautiful traditional foods prepared with passion and offered as a gift of love. You also get a behind-the-scenes look into the elaborate workings of a grand hotel kitchen.
After renting Eat, Drink at least once a year since it came out, I finally purchased a copy for my food film library. It's one of my top two favorite food films and probably was a not-so-subtle influence on my enrolling in a certain chef's Asian Cooking classes.
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Community Calendar
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2011 Aki Matsuri 
Time: Sat. Sept 10, 10a-6p and Sun. Sept 11, 10a-4:30p
Location: Bellevue College Main Campus, 3000 Landerholm Circle SE, Bellevue, WA 98007
Japan comes to th
e Bellevue College for a weekend! A two-day program of Japanese cultural and educational events for all ages!
The matsuri includes 2 full days of on-stage Performing Arts, Martial Art demonstrations by local dojo members, Puppet Shows based on Japanese Folk Tales, Tea Ceremony demonstrations, more than 80 exhibit booths, and Japanese food booths. There are workshops on bonsai, taiko, and Japanese Gardening Presentation. Browse through "Nomi-no-ichi ... a Japanese style flea market" to make a lucky find! Meet with Aki Matsuri Mascot and friends!
The 20th Annual Koi Show by the Washington Koi & Water Garden Society will be held at Bellevue College during Aki Matsuri Weekend.
Sas-Squash Festival at West Seattle Farmers Market
Time: Sun. Sept 19, 10a-12p
Location: California Ave SW & SW Alaska
Celebrate the plentiful, versatile, and delicious SQUASH - both summer and winter!
1. THE CONTEST: Bring your biggest, weirdest-looking
squash from your own
garden to the market info booth and enter to win a beautiful farmers market basket full of market goodies. Entries accepted and displayed until judging starts at 1:00 pm (The market opens at 10:00 am so please do not bring entries before then). Squash will be judged by the experts: Market Farmers!
2. THE ZUCCHINI 500:
Kids of all ages can make, then race, their very own vegetable vehicle. Car bodies and parts supplied by the farmers market. Races held continuously from 10:00 am to 1:00 pm.
3. MASTER CHEF COOKING DEMOS:
Featuring great ideas with squash for both summer and fall. Plus, information from farmers, free recipes and ideas for making the most of local farm harvests!
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Got Coconut Milk?
| | Prices for coconut milk, a staple in Thai cuisine, have doubled in recent month as supplies have been damaged by drought and a bug infestation. Chef Kay Soodjai of the Khun Kay Thai Cafe in Montrose, Texas, said she won't consider substituting coconut milk from other parts of the world, so she, like others, is passing the price increase on to customers. Read more... |
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