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Demystifying Asian
Culture through Cuisine





NuCulinary News
Asian Flavors                                         
June 17, 2011  
Table of Contents
Strawberry Salad Recipe
Community Calendar

Upcoming Classes


Futomaki by Emily  

The Art of Sushi at    

Bella Kitchen Essentials

 

June 23 at 6:00pm

 

Learn the basics of this Japanese art, from preparing perfectly seasoned rice and popular roll fillings, then create your own rolls and traditional starters.

 

Kids cooking Bella 

 

Kids Cooking Class at  

Bella Kitchen Essentials

 

June 29 at 11:00am

 

Kids ages 8 - 14, 

bring their favorite adult

for a fun time learning and cooking together.  

 

Berries 

 

Red, White, & Blue Party Class at  

Bella Kitchen Essentials 

 

June 29 at 6:00pm  

 

Learn the secrets of beautiful and stress-free entertaining and party planning. Just in time for your 4th of July Celebration!  

 

 

More details and menus for each of these classes can be found on Bella's calendar.

 

 See more and register for Bella Classes! 

     

 

 Sur La Table Sushi

 

Sushi at Sur La Table

 

Classes Monthly  

July 5

Aug 3  

Sept 21

Oct 12 

 

Menu
Sushi Rice
California Roll
Spicy Tuna Roll
Vegetarian Rolls
Hand Rolls  

 

 See more and register!  

 


 Sushi Kits and DVDs
 


NuCulinary produces
Step-by-Step DVDs
so you can make delicious, authentic sushi at home


Sushi DVDs

Available
online
or in these stores:
 
Kinokuniya Seattle
Mutual Fish
Bellevue Uwajimaya
 
Renton Uwajimaya

Bella Kitchen Essentials
 

And we do kits! All the tools and ingredients for creating sushi bar quality sushi in your own kitchen

 
Basic Sushi Kit

Have you enjoyed one of my DVDs or kits in the past? Let me know! Post your review
here.
 

 Quick Links

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Greetings! 

 

New classes at Bella Kitchen Essentials--sushi, kids, Red, White and Blue Parties....

 

Come meet me at the market this Sunday for Father's Day. We'll be scooping free Husky Deli ice cream topped with a fresh Hayton Farms strawberry; giving away a Weber grill, and learning grill secrets from Chef Jacob Wiegner of Blackboard Bistro. Come for the fun and pick up a few pints of strawberries.  

 

I am sharing this weeks' favorite recipe. I made this for the City of Renton Wellness Lunch and Learn session this week. These associates are getting fit and growing their own veggies--a great corporate initiative and my role is to give them a little inspiration and answer their cooking and nutrition questions. It is a great staff and we had over 30 people learning and most importantly eating! All of the ingredients for my live cooking demo came from their Farmers Market just down the street from City Hall. A salute to them and their hard work!

 

Happy Sunday to those sacrificing and giving Father's out there including my own wonderful father Sam! All that you do and sacrifice is noticed and appreciated. Happy Fathers' Day! 

 

Building Community through Cuisine,

Naomi

Naomi Kakiuchi, RD, CD, CCP

Strawberries!

Strawberry Salad
Farmers Market Delight!

With the cool weather it's been a little touch and go at the farmers markets, wondering which week will bring us the berries. But they're here now! After you get your fill of eating berries straight from the box, here's a sweet and tangy vinaigrette you can use them for. Homemade salad dressings cost less per ounce than store bought, are healthier for you, and taste much better and fresher too!

 

Mixed Greens with Nuts, Cheese and Berry Vinaigrette 

For Five Minute Vinaigrette:

1/3 cup apple cider vinegar

6-8 large strawberries

1 clove garlic

1 teaspoon honey

1 teaspoon Dijon mustard 

2/3 cup extra virgin olive oil or canola oil

Kosher Salt and Freshly Ground Black Pepper to taste

 

Salad:

Local organic spring mixed greens

1 pint strawberries, quartered

Goat or Feta Cheese, crumbled

Hazelnuts, walnuts or almonds, shelled and chopped

1/2 cup chopped fresh herbs, mint, cilantro, etc

  1. In a blender, mix first five ingredients well. With blender running, remove feed cap and pour in oil in a slow, steady stream.  
  2. Season to taste with salt and pepper.  Store extra in the refrigerator. Thin with water if it gets too thick.
  3. In a large bowl, combine greens and herbs leaving a few springs for the garnish.  
  4. Toss lightly with dressing, 1/2 the strawberries, cheese and nuts.  
  5. For top, garnish with remaining berries, nuts, cheese and herbs. Perfect with a grilled steak or salmon fillet. 
Chef note: Interchange your ingredients as the season ebbs and flows. At the farmers markets, check out Holmquist Hazelnuts, for busy cooks, they have roasted nuts and you don't need to peel the skin. Golden Glen Creamery has a mild but flavorful feta and try Port Madison goat cheese for you goat cheese lovers. I am savoring the strawberries but just think of when the raspberries come in. Another fancy idea is to use candied nuts, yummy!

 

Community Calender

Asparagus by woodleywonderworks

Grilled Asparagus 

via flickr user woodleywonderworks 

DadDayGet Grilled on Father's Day at the West Seattle Farmers Market

Time: Sunday, Jun 19, 10:00 - 1:00

Location: California Ave SW & SW Alaska, in the heart of the West Seattle Junction.

 

Get ready for Summer! Celebrate Father's Day at the market and watch master Chef Jacob Wiegner show us easy and fabulous tips for grilling summer veggies, fruits and of course, meats, all available locally and sustainably from market farmers. Delicious ideas and plenty of free recipes. (Demo starts at 11am)

 

We are also pleased to announce a FREE drawing for a free Weber grill!! Anyone who shops the market on June 19 can enter to win at the market info tent! (Drawing happens at 1pm)

 

Activities for kids today sponsored by Yarrow Spa and WS Helpline. Catch the live music from KT & Hoops.

 

PLUS: free ice-cream treats for shoppers, Husky Deli vanilla ice cream  and local berry farmers in honor of Father's Day.

 

Chef Jacob Wiegner trained at Le Cordon-Bleu London, worked in top kitchens in London and Florida, and has spent the past two years as sous-chef at Olivar on Capitol Hill. He now has his own 40-seat restaurant, Blackboard Bistro, on California Ave SW in West Seattle. The emphasis, Wiegner says, is a nostalgic nod to the chef's past, prepared with fresh Northwest ingredients.