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Upcoming Classes
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Basics of Cooking at Bella Kitchen Essentials May 18: Seafoods, Curies, and Stews May 25: Delicious Desserts June 8: Saute, Pan Fry and Deep Fry, Using Grains, and Menu Planning Sign up for the whole series or just the class you need. More details and menus can be found on Bella's calendar. See more and register!  Sushi at Sur La Table Classes Monthly May 31 July 5 Aug 3 Menu Sushi Rice California Roll Spicy Tuna Roll Vegetarian Rolls Hand Rolls See more and register!
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Sushi Kits and DVDs | |
NuCulinary produces Step-by-Step DVDs so you can make delicious, authentic sushi at home

Available online or in these stores: Kinokuniya Seattle Mutual Fish Bellevue Uwajimaya Renton Uwajimaya
Bella Kitchen Essentials And we do kits! All the tools and ingredients for creating sushi bar quality sushi in your own kitchen

Have you enjoyed one of my DVDs or kits in the past? Let me know! Post your review here. |
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Greetings!
My herb garden is growing! OK the basils are still in the house in a sunny window because even though you see basil bedding plants in the markets, you do not want to set out your sweet basil until the GROUND is consistently 50 degrees. The Asian basils are more hardy and can go out now, see our next section for more details. We will be featuring what to do with your herbs throughout the summer so "plant them now and we will pick them later".
Mom, Dad and I planted container herb gardens for Mother's Day after getting a wonderful education from BJ Duft, see his upcoming class at the Herban Feast Design Studio on June 15. As my Dad said, "I didn't even know there were so many herbs--high praise BJ!"
In case you are a Bon Appetite, Cooking Light, Food and Wine, Martha Stewart fan or want some brand new gluten-free, diabetic, raw food, localvore specialty cookbooks, I will have them as part of the West Seattle garage sale tomorrow from 9-3pm when all of West Seattle sells their stuff. I have heard....one person's junk is another person's treasure and I am finally releasing my treasures--I just can't put my cooking magazines in the recycle bin. So my bookshelves are empty and you are invited to come and get 'em!
Basking in the sun (for the moment) while
Building Community through Cuisine,
Naomi
Naomi Kakiuchi, RD, CD, CCP
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Asian Herbs for You to Grow | |
This year I'm encouraging everyone I know to try growing some Asian herbs. If you've never gardened before, herbs are an easy way to get started. Most will grow on their own without a lot of fuss. And if you're an old hand in the garden then adding some Asian herbs will expand your repertoire. With herbs, you don't even need a yard or gardening plot - a couple big pots on the front steps, or a line of soup cans in the windowsill will do fine for you.
Here are some ideas if you want to create an herb garden for your favorite cuisine.
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Thai Bird Chili |
Thai
- Thai Basil - The pointed leaf, red stem will distinquish this slightly spicy basil from their sweet cousins. Perfect in combination with the bird chili, lime, cilantro, galangal in SE Asian cooking. Great chopped into salads, more hearty you can plant outside now.
- Bird chili - These are really fun to grow because of the color they add to the garden, put in a sunny spot.
- Cilantro - Succession plant and plant enough so that it will last you the summer. After they bolt, pull up and use the roots for making Thai curry pastes. You'll see the roots at farmers markets in mid-summer and fall when farmers "retire" the crop.
- Kaffir Lime Leaves - Recipes say you can use regular lime zest as a substitute for kaffir leaves, but they really don't come close to matching the kaffir lime's unique taste and aroma. I have a plant that lives on the deck in the summer and comes inside in the winter. Right now you can get your own tree at Magnolia Garden Center.
Vietnamese
- Mint-all types
- Basil--all types
- Lemongrass - Buy stalks at the grocery store, set them in water to start roots, then transfer to a pot. See this lemongrass growing how-to video for more info.
- Ngổ Ôm - This plant has a very interesting citrus taste and is used in sour fish soup. This
is another plant you can put in water to grow roots, then follow the plastic bag greenhouse technique described by Andrea Nguyen. (Also called rice patty herb.)
- Ng̣ Gai - Great to add to phở. (Also called culantro or sawtooth herb.)
Chinese
- Scallions or Green Onions
- Garlic
- Ginger - Growing ginger in the Northwest probably qualifies more as a fun experiment than anything else. But some say they've figured out how to make this tropical plant grow in cold climates. Here's one person who was able to grow ginger in Maine.
Japanese
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Shiso (via flickr user nstop) |
- Shiso - This is a very pretty plant that's also good to eat. There are red and green varieties, the green ones show up in recipes more often, but your garden will benefit from growing both. Shiso is eaten raw, cooked, and pickled. Use it with your sushi, and in salads. (Also called perilla.)
- Kaiware - Peppery little daikon radish sprouts to use in sushi, salads, and garnishes.
- Mitsuba - Often described as Japanese parsley, it's taste is also celery-like.
- Shingiku - Tangy green leaves that you can use in place of spinach. Try it raw in salads, in soups, or in stir-frys. (Also called edible chrysanthemum.)
As I mentioned above, many herbs can be started from just a cutting. (Next time you go to a Vietnamese restaurant, be sure to take home the plate of greens and herbs that accompany your meal!) Here are some very detailed instructions for how to propagate herbs from cuttings.
You can also start from seed of course. Uwajimaya is your local source for Asian seeds. Online, check out Kitazawa Seed Company, which has been selling Asian varieties of vegetables and herbs since 1917. Their chef specialty combo packs are a super idea for getting a kitchen garden started. The farmers market is a source for all kinds of veggie and herbs starts, flowers, and shrubs. Visit West Seattle, University and Columbia City markets running now.
Some tips for using herbs:
- To preserve the aroma of the herb, basil is best torn or used whole verses being cut with a knife.
- To freeze and preserve basil, put a small bunch in a plastic bag, blow air into it and place in your freezer. You can harvest right out of there when you need a leaf or two. Or put into pesto to preserve color.
- Harvest your herbs early in the morning or cooler evening when the oils are up in the leaves for maximum flavor. They migrate down as the sun heats the leaves.
- Choose herbs with bright color, not wilted or browning. Store in the refrigerator wrapped in a damp paper towel and sealed in a plastic bag for up to 5 days. You can also make an herb bouquet with the stems in the water and sealed with plastic over the top. Change your water every two days and herbs can last up to 10 days.
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Asian Emerald Pesto
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This pesto uses the flavors intrinsic to Asian cooking to lend a new taste sensation to dinner!
- ¼ cup of mint leaves, tightly packed
- ¼ cup cilantro, tightly packed
- 1½ cups red basil or Thai basil leaves, tightly packed
- ¼ -⅓ cup peanut oil
- ½ cup peanuts, toasted
- 2 small fresh Thai green chilies or 1 Serrano chili
- 1 tablespoon gingerroot, coarsely chopped
- 4 large garlic cloves
- 1½ teaspoons salt
- ½ teaspoon black pepper
- 1 teaspoon sugar
- 3 tablespoons fresh lime or lemon juice
- 1 pound cooked noodles or ravioli
- Garnish: Fresh chives cut in 1 inch lengths and chive blossoms, separated
- Garnish:Toasted Sesame Seeds
- Wash, dry and remove the leaves from the herb stems. Measure and place the herbs in a bowl and set aside.
- To toast peanuts, heat a dry skillet (no oil) over medium heat. Add your peanuts and toast, shaking occasionally to prevent burning. When the peanuts have a great aroma, remove from heat and put in a small bowl to cool.
- In a food processor or blender, blend the peanuts to a rough paste. Add the garlic, chilies, and ginger through the feed tube as the blades run. Process for a minute or so. Add the herbs and a little of the oil, process or blend well. Add salt, sugar, juice and process or blend until the herbs are finely minced.
- Transfer mixture to a bowl and stir in the remaining oil. Serve with warm or room temperature noodles tossed in or let each person to add sauce as desired.
- Garnish with cut chives and chive flowers. Store extra pesto in the refrigerator with a little oil over the top for a week or so. Makes about 2 ½ cups pesto.
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Community Calendar
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We're with You Japan
Time: Saturday, May 14, 6:30 pm
Location: Nisei Veterans Memorial Hall, 1212 S. King Street, Seattle WA 98144
Featuring music by:
Burnlist :: Aiko Shimada :: Chemical Clock
Presented by the Japan Young Professionals Group (JYPG) and Earshot Jazz, a special concert benefiting Japan earthquake relief through the Peace Winds America agency.
Tickets available at www.brownpapertickets.com and 1-800-838-3006. FREE Film Screening: Aoki
Time: Saturday, May 14, 7:00 pm Location: Wing Luke Museum, 719 S King St., Seattle AOKI is a documentary film chronicling the life of Richard Aoki (1938-2009), a third-generation Japanese American who became one of the founding members of the Black Panther Party. Filmed over the last five years of Aoki's life, this documentary features extensive footage with Aoki and exclusive interviews with comrades, friends, and former students.
Seattle Chinese Garden - FREE Open House
Time: Sunday, May 15th, 3:00 to 5:00 Location: 6000 16th Ave. SW, West Seattle Come visit to see the exquisite courtyard created by the master Chinese artisans, and the nearby Pine and Plum Pavilion, a charming open-air pavilion in its own garden setting. Special events include a lion dance, martial arts and tai chi demonstrations, traditional dance and music performances, Chinese calligraphy and painting demonstrations. |
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