9 ways to cut your food bill
Just because our money doesn't buy as many (recycled) bags of groceries as it used to doesn't mean that we can't still eat economically and healthfully.
Record-high food prices and still-painful gas prices mean we just need to be smarter about the kinds of things we put into our shopping carts - and our bodies...
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How can I boost my metabolism?
Wouldn't it be nice to burn a ton of calories without lifting a finger? Well, in a way, you actually already do.It's called your "basal metabolic rate" - the measure of how efficiently you burn calories while doing nothing but sitting on your rear.
That's nice and all, but if you're looking to rev your metabolism even more, here are a few easy tips...
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