| ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
News from Reevis Mountain School
December 2010 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Division of the PAAK Foundation, an Arizona 501(c)(3) nonprofit organization Peter Bigfoot, Founder and Director / Patricia Busnack, Office Manager and Editor
|
It's snowing - half an inch on the ground so far, and it looks like it could keep on all day. There's a stiff cold wind and Reavis Mountain is lost in the gray. Last night it stormed - heavy rain, lightning, and wind - but the yurpees feel surprisingly safe; they seem to do a jujutsu with the wind, bending it around them instead of putting up resistance. Still, none of us slept much, with all the racket, and wondering how the ducks, turkeys, and cats were weathering the storm.
Emerging in the morning, we found it snowing little white mothballs, of what felt like styrofoam. It bounced softly on the ground, squeaked under our shoes, and would press together a little like clay. We said, is this what we've done to our environment, that now it snows styrofoam?
First thing we did in the morning was gather pecans. A lot had been knocked to the ground during the night, and with a dusting of snow it was easy to find them. We gathered about twenty gallons before breakfast. Now we are settling in to a snowbound day - Peter and Patricia working on one of Peter's books (more about that below), Jonathan and Nicole cracking pecans.
Nicole is visiting for a couple of weeks - she was here about two years ago, for six months, and it's wonderful to have her back. (Nicole took this picture of the bobcat, right outside the kitchen door! It's been seen several times in the past weeks, including twice with a hen in its mouth!) We are also very happy to have Jonathan still with us, and we appreciate enormously his good company and assistance.
With Nicole and Jonathan's help, Peter and Patricia have had time this month to work on the Book of Ancient Natural Remedies. Peter is doing another round of additions and revisions, and Patricia is copy editing and indexing the book. We are aiming to have copies printed in time for the Oriental Acupressure class in early March. The book is the text for the class.
We've also started producing two new tinctures. Gringo's Revenge is a parasite remedy containing holocantha (Crucifixion Thorn) and algerita root. Brown Recluse Remedy contains chaparral and black walnut. This is the same formulation as our Restricted Respiration Remedy, and we've found it works very well for both purposes.
After a long search for a source of affordable organic feed, we are very excited and relieved that our local feed store is now carrying an organic line. We are still mixing our own scratch from whatever organic grains we can find at a good price, and we're also now purchasing layer crumbles and turkey grower.
Peter made several manure runs this month, to lay in sufficient fertilizer for the spring, in case we get heavy rains and can't get the dump truck out for a while. We have been getting manure from a dairy in Gilbert for over twenty years. We need about four loads each year - eight tons! Manure runs are sometimes an adventure, though, in our 1972 International Loadster. Last week, it took Peter twelve hours to get to Gilbert and back, as he had to stop four times to make repairs on the truck.
This year's excellent persimmon harvest is over, which brings us to the quietest part of the year in the garden and orchard. For the next two months, we will be enjoying and marketing winter squash, steaming greens, root vegetables, and lettuces from the greenhouse. We also have loads of pecans from a bountiful fall harvest. Plenty to eat and some to sell, and the pecans are the best quality we've had in twelve years!
Lately, we've been delighting in something of a new discovery. For years we've had a tree in the orchard that produces what we've been calling persimmon berries. They are a purple fruit about an inch long, with a tiny calyx just like a Fuyu persimmon. They readily dry on the tree into what looks like a large raisin. We call them persimmon berries because the tree was supposed to have been a persimmon, but it makes these tiny fruit instead.
In the past, we've just enjoyed these fruit as an occasional snack, but given that they come at the same time as the persimmons, they've generally been neglected in favor of our favorite fall fruit. However, we've finally noticed that these persimmon berries are really delicious - especially cooked, in stews, biryanis, or baked goods. Their flavor is subtle and complex, savory-sweet, perhaps a combination of plum and grape, but earthier. With a little research we learned that they are actually Chinese date plums, Diospyros lotus. This tree is often used as a rootstock for Hachiya persimmons. The past month, we've been harvesting lots of them and eating them out of hand or adding them to grains, dutch ovens, and soups - delightful!
With astonishment we stand toe to toe with the new year. The past 12 months brought gifts of generous harvests, wonderful interns, and much good work accomplished ... and we are excitedly anticipating the arrival of a new crew of interns in January, and then a busy spring schedule of classes and events. As always, we wish you joy, peace, and love. For more information (and pictures!) about the farm, Peter Bigfoot's herbal remedies, and classes and events, please visit www.reevismountain.org.
|
|
| Coming Events
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Bigfoot Speaks at REI (Paradise Valley), Feb. 1, 6:30 p.m. Winter Count Primitive Living Skills Rendezvous, Feb. 13-19, Maricopa, AZ Bigfoot Speaks at REI (Tempe), Feb. 22, 6:30 p.m. Oriental Acupressure, at RMS, March 3-6, $238 Wild Edible, Medicinal, and Useful Plants, Lost Dutchman State Park, March 12, $78 Wilderness Survival, at RMS, March 17-20, $238 Nature Retreat at RMS, April 8-10, $178 Wild Edible, Medicinal, and Useful Plants, Catalina State Park, April 16, $85 Wild Edible, Medicinal, and Useful Plants, at RMS, May 6-8, $178 Off-Grid Living, at RMS, May 12-15, $238 Stone Masonry, at RMS, June 6-11, $143 Please see below for more information.
|
| Winter Count Primitive Living Skills Rendezvous, Feb. 13-19, near Maricopa, AZ
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Teachers and artisans in primitive technology gather every winter at the Backtracks Winter Count Rendezvous to share ideas and methods as well as spread their arts through hands-on workshops. This is an opportunity for you to receive skills instruction from some of the nation's top primitive technologists and artisans.
Bigfoot will teach bow and drill fire starting, useful plants, and natural healing; others will be teaching a wide variety of primitive skills. Contact the event organizer, Backtracks, for more information and registration: dwescot@aol.com, www.backtracks.net, (208) 359-2400.
|
Oriental Acupressure, at RMS, March 3-6, $238
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A doctor may not be available when you need one - now you can learn to take care of yourself! Oriental Acupressure is a simple and profoundly effective healing art founded on the understanding of the human body as animated by life force energy that constantly flows through meridians in and around the body. Most illness is caused by a restriction in the free flow of life force. Oriental Acupressure is an art designed to reestablish that free flow and return us to our natural state of being: painless, joyous, and loving. You will learn the philosophy of Oriental Acupressure, the meridians and pulse points, diagnosis through reading the pulses, techniques of touch healing, and first aid with Oriental Acupressure. Includes Bigfoot's Book of Ancient Natural Remedies. Three days. |
| Wild Edible, Medicinal, and Useful Plants, at RMS, Lost Dutchman, or Catalina
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Our Sonoran desert plants, bushes, and trees harbor many secret treasures, from healthy nourishment to remedies for illness, injury, and venomous bites and stings. We make it easy and fun to learn ... and, of course, you'll get Bigfoot himself answering your questions, and his fascinating stories of healing and survival. You will receive a personal plant study book that contains information on more than 150 medicinal and edible wild plants (a $20 value!) plus room to add actual samples that are gathered during the class. And if you have a wild plant you want to learn about, you can bring a sample to class. Easy hiking through the desert, exploring the plant life as we go. Dress for the weather, including a wide-brimmed hat for protection from the sun. Choose from March 12 at Lost Dutchman State Park (north of Apache Junction), 9 a.m. - 4 p.m., $78; April 16 at Catalina State Park (north of Tucson), 9 a.m. - 4 p.m., $85; and the two-day class at RMS, May 6-8, $178. |
| Wilderness Survival, at RMS, March 17-20, $238
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is a comprehensive desert skills course. Experience life on a working homestead in the mountains of the Superstition Wilderness while acquiring wilderness skills and nature awareness in a desert environment. Skills covered: bow and drill primitive fire making; knife sharpening; all-natural emergency first aid including wilderness healing of venomous bites and stings; rope and string made of natural fibers; emergency shelters; land navigation; traps and animal preparation for food; and so much more. Meet new friends, eat home-grown food, enjoy evening campfires - a unique, life-enriching experience. Maximum 14 students. Three days. For this class, shuttle pickup on the first day is at 3 p.m.
|
| Nature Retreat at RMS, April 8-10, $198
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Enjoy two days and nights in RMS's magical wilderness sanctuary - a place of inspiration and peace, a space to experience inner tranquility. Includes lodging in a cabin or yurpee (as available); a one-hour herb walk, one-hour natural healing lesson, and daily meditation lessons with Bigfoot; healthful and hearty organic meals from our garden; informal nutritional counseling; and ample time for relaxation or hiking in nature's beauty. Bigfoot's meditation lessons will aid you in learning and practicing several meditation techniques on your journey to achieving inner peace and a tranquil mind. Peter Bigfoot has been practicing meditation for over 35 years and will share his experience with you.
|
| Off-Grid Living, at RMS, May 12-15, $238
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Learn how we live on RMS's off-the-grid homestead in the Superstition Wilderness. In the course of a comprehensive tour of the farm, we will cover the farm's solar and water systems; how we care for our garden and orchard; care and processing of livestock; how we manage waste and garbage; nutrition and cooking, including use of a solar oven; self-care and healing; attitudes that are important for survival and happiness; and much more. You will have an opportunity to get your hands dirty working on an actual project, such as preparing and planting our corn field. Three days.
|
| Stone Masonry, at RMS, June 6-11, $143
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hands-on experience in the art and skill of stone wall construction: selecting native stones, mixing concrete, placing stones, esthetic and structural considerations, choice of tools and materials. Bring work gloves and work clothes. Help build something that will virtually last forever and never need paint. A physically demanding class (lifting heavy stones and working on scaffolding). Five days. For this class, shuttle pickup on the first day is at 10 a.m.
|
|
Planning to attend a class or event? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Classes held at Reevis Mountain School include: meals (arrival night meal is a potluck party - bring a healthful, natural dish to share!), class supplies, hot showers, and campsite. Camping is free, or stay in a yurpee ($10 per night) or cabin (singles $25 per night, doubles $50 per night) - availability permitting. Yurpees and cabins have beds and pillows; bring your own sheets and blankets or sleeping bag. Complimentary shuttle service from Roosevelt, 10 miles one way - or caravan in your own 4X4. Shuttle pickup is at 4 p.m., first day of class (please note exceptions listed in class descriptions), at M&S Marine, Hwy. 188, Roosevelt (between milepost 233 and 234). Early Registration: 10% discount if you register with full payment 30 days prior to class date. To Register: 3 ways: visit our website and register online; or mail your name, phone number, postal and email addresses and full payment or a 50% deposit to the address below; or email us with this information and mail a check or request Paypal instructions. Indicate whether you will need shuttle service from Roosevelt and/or wish to rent a yurpee or cabin instead of camping. Balance due prior to class.
|
| What We're Growing, Harvesting, and Eating
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We'd like to share with you what's going on in the garden, the orchard, and the kitchen - the vegetables we're planting, the bounty (fruit, veggies, livestock, and herbs!) we're harvesting, and how we turn our harvest into nourishing, delicious meals.
What We're Growing This month we prepared two large beds for lettuces, including more of the new Romaine and endive varieties mentioned in the last newsletter. With the hard frosts we're experiencing this week, we're glad we transplanted lots of lettuces into the greenhouse just before the storm - and that the winter veggies are well established! We're expecting to have plenty of bok choy, kale, chard, cabbage, rutabagas, parsnips, carrots, beets, radishes, garlic, onions, endive, chicory, and lettuce for the winter. Well, we'll see what emerges when the snow that's now covering them melts away.
What We're Harvesting
Most of the winter greens, root vegetables, and lettuces are big enough to harvest now. Just this week we dug up our potato patch. The yield was small, but we're enjoying the tiny potatoes as delicacies that we don't usually have! We're also still gathering pecans - we had a great harvest this fall, as mentioned before - and date plums! The violets are blossoming, and we are adding both the leaves and the flowers to salads now. In the herb department, we'll soon be harvesting the seeds from our vitex tree, which go into our Female Harmony tincture.
What We're Eating Every meal at RMS is built around greens, whole grains, and meat or eggs. During the cold months, steaming greens and squash are on the table at every meal - although this year we also have a copious supply of lettuces and endive. Turkey, duck, beef, or venison provides the protein for both breakfast and supper.
This winter, we confess, we've been indulging in sweet things more often than usual. For Peter's birthday, we made a carrot cake (his favorite) with date plums and our own pecans. One of our favorite goodies is this cookie recipe from Nourishing Traditions. Made with arrowroot flour rather than grain, rapadura as the sweetener, and coconut oil, it almost seems wholesome!
Pecan Cookies
In a food processor, process 1 1/2 cups pecans to a fine meal. Add 3/8 cup coconut oil, 1 cup arrowroot flour, 1/2 cup rapadura, 1/2 teaspoon sea salt, grated rind of 1/2 lemon, and 1 teaspoon almond extract and process until well blended. Make into balls, place on oiled cookie sheet, and press a half pecan into each. Bake at 300 F for 20 minutes.
|
| Wilderness Retreats at RMS
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ RMS is a sanctuary free of most modern-day distractions and pollutants (including television!), a place to reconnect with Earth and Spirit, while enjoying the school's organic/whole foods cuisine and wilderness surroundings. Yurpees and cabins are available for overnight, weekend, or longer retreats. Please visit www.reevismountain.org or email us for more information. |
| How to Purchase RMS Remedies
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Peter Bigfoot's herbal tinctures and salves are available to order direct from RMS by email (orders@reevismountain.org), phone (928) 467-2675, on our website (click on Country Store), or by mail (7448 S. J-B Ranch Rd., Roosevelt, AZ 85545), or at retailers:
Phoenix: Healthy Habit, 6029 N. 7th St., and Total Body Awakening Legacy, 602-774-0160 Scottsdale: The Natural Medicinary at Southwest College, 8010 E. MacDowell Rd. Mesa: Preparing Wisely, 144 S. Mesa Dr. Tempe: SWIHA's bookstore, 1100 E. Apache Blvd. Flagstaff: New Frontiers Market Sedona: New Frontiers Market Cottonwood: Mt. Hope Foods Camp Verde: Healthy Thymes
|
|
|
|
| We Welcome Donations
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
RMS is a 501(c)(3) nonprofit educational organization; donations may be tax deductible. Currently our highest priority to is replace our gasoline creek pump with a solar pump, and any assistance toward that goal will be greatly appreciated. Cash donations are always welcomed with deep gratitude and will be put toward purchase of a solar water pump, ongoing expenses, or the costs of housing and feeding our interns, who pay for their stay here in work rather than money.
|
| Quick Links...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
|
|
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Life is love in action. ... Follow life, serve the living, and fulfill your love by following the pathways that life is revealing to you. ... "Regard the present moment as sacred. ... Life is not behind you - it's in front of you. It is not history or a memory. Life is that which is birthing before your very eyes." - Jesus, in Love Without End: Jesus Speaks, by Glenda Green
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ |
|
|
|
|