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News from Reevis Mountain School
September 2009
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Division of the PAAK Foundation, an Arizona 501(c)(3) nonprofit organization
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Bigfoot spent many afternoons during this hot, dry summer adding to the masonry surround of our swimming pool in the creek, and digging out the sand from the bottom of the pool to make it deeper. (We figure he and friends moved about 3 tons of sand!) There were many sweltering afternoons when we wished rain would come and fill it up ... but the dryness of the summer had the silver lining of allowing Bigfoot to finish the work. Rain finally came on the 4th and 5th of September - over two inches in two days!
The beginning of September also blessed us with the arrival of Mary, who was our one and only intern this month. She is a whirlwind and keeps ahead of all the chores and those relentless garden weeds. (Any intern who will sweep out the outhouse on her own hook can stay as long as she wants!) She spent most of her career years working as a maintenance mechanic on the subway in Washington, D.C. The garden is a new thing for her, but we think they love each other ... and she makes lovely little sculptures from origami and feathers. We are delighted to have her here. For those following the adventures of Chuckie Chicken, she is getting to be a big girl (hen) now. She won't let us pick her up anymore ... but she still comes sprinting when called, expecting a grasshopper or some other reward. She definitely feels entitled to human privileges, and tries to roost beside the kitchen door every night, so we always have to carry her up to the coop. We try to explain to her why she has to go to the coop by reminding her what happened to her mother. Her mother, Flannery Chicken, liked to sleep under the apple tree next to the duck pen. We usually would roust her out and take her up the coop, too ... but one evening we couldn't find her. That night a skunk got hold of her. Patricia heard the squawking, ran down with a pistol, and chased the skunk off, but Flannery had serious head injuries. After that we kept Flannery in a small single-chicken coop near the house (she couldn't go in with the other chickens, because chickens will peck a wounded hen to death). Two nights later, another skunk (maybe the same one) managed to break into the little coop and ate Flannery's head off. But Chuckie still doesn't seem to understand why she can't sleep with the humans. On another note, one of the highlights of the month has been that Peter's hip, which has pained him for over ten years, has improved significantly. Provided he gets enough sleep (which is a great challenge for him!) he is nearly free of pain. We don't know what to ascribe this healing to, as we have been pursuing various modalities and have sought the assistance of several healers recently. Peter feels that self-treatment of Reconnective Healing and massive calcium supplements are a breakthrough, along with the help of other healers. Whatever the source, Peter and Patricia are jubilant. For more information (and pictures!) about the farm, Peter Bigfoot's herbal remedies, and classes and events, please visit www.reevismountain.org. |
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| Coming Events
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Oriental Touch Healing, at RMS, Nov. 5-8, $198 Reduced from $268! Wild Edible, Medicinal, and Useful Plants, Catalina State Park, Nov. 14, $85 Celebrate Thanksgiving at RMS, Nov. 26, $40 Please see below for more information.
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We'd Like to Introduce Some Friends ...
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Recently we have been supplying vegetables and herbs to Chakra 4 Cafe and Apothecary, an herb and tea house in north Phoenix. Kita Centella, the owner, says Chakra 4's mission is "to raise consciousness and empower the community with the knowledge of
how to care for themselves - body, mind and spirit - through the use of
herbs and healthy foods. We celebrate cultural diversity and honor the
contributions cultures of the world have made to healing. We provide a
colorful, upbeat environment that welcomes people from all cultures who are seeking health, healing and transformation, to enhance how they relate to themselves, each other, and the natural world." We hope you'll drop by Chakra 4 if you are in the neighborhood. The shop is located in the Town & Country shopping center at the corner of 20th Street and Camelback. Recently, we met a representative of O X Ranch, located in central Arizona, and were impressed by their operation, producing grass-fed beef. The cattle eat only mother's milk, grass, and natural forage, and O X's rotational grazing system is intended to maintain an environment that's healthy for the cattle and wildlife. O X does not use antibiotics, pesticides, fungicides, or herbicides. They will deliver ordered beef to a processor that dry-ages and cuts and packages the beef, and then the processor delivers to you. O X's website is at www.azgrassfed.com, and they can be reached at info@azgrassfed.com or (602) 254-7177.
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Oriental Touch Healing, at RMS, Nov. 5-8, $198 Reduced price!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A doctor may not be available when you need one - now you can learn to
take care of yourself! Oriental touch healing (jin shin jyutsu) is a simple and
profoundly effective healing art founded on the understanding of the human body
as animated by life force energy that constantly flows through meridians in and
around the body. Most illness is caused by a restriction in the free flow of
life force. OTH is an art designed to reestablish that free flow and return us
to our natural state of being: painless, joyous, and loving. You will learn the
philosophy of OTH, the meridians and pulse points, diagnosis through reading
the pulses, techniques of touch healing, and first aid with OTH. This is a hands-on class - you will get lots of practice reading pulses and giving treatments. Includes Bigfoot's
Book of Ancient Natural Remedies. Three days. We have reduced the price of this class from $268 to $198 to make it more affordable to interested students with stretched budgets.
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Wild Edible, Medicinal, and Useful Plants, Catalina State Park, Nov. 14, $85
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Our Sonoran desert plants, bushes, and trees harbor many secret treasures, from healthy nourishment to remedies for illness, injury, and venomous bites and stings. We make it easy and fun to learn ... and, of course, you'll get Bigfoot himself and his fascinating stories of healing and survival. You will receive a personal plant study book that contains information on more than 150 medicinal and edible wild plants (a $20 value!) plus room to add actual samples gathered during the class. Easy hiking through the desert, exploring plant life as we go. Dress for the weather, including a wide-brimmed hat for protection from the sun. 9 a.m.-4 p.m. |
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Celebrate Thanksgiving at RMS, Nov. 26, $40
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  You're invited to join us for Thanksgiving dinner and a day in
RMS's magical wilderness sanctuary. We'll serve turkey raised here, side dishes
from our organic garden, homemade whole-grain bread, and fresh pies. Relax in
our beautiful valley or hike through the surrounding mountains, then gather for
the meal at 2 p.m. Overnight option for camping ($10), cabin ($35), or yurpy
($20) includes breakfast. Complimentary shuttle from Roosevelt (leaves 10
a.m.).
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| Planning to attend a class or event?
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Classes held at Reevis Mountain School include: meals (arrival night meal is a potluck party - bring a healthful, natural dish to share!),
class supplies, hot showers, and campsite. Camping is free, or stay in
a yurpy ($10 per night) or cabin ($25 per night) (availability
permitting). Yurpies and cabins have beds and pillows; bring your own
sheets and blankets or sleeping bag. Complimentary shuttle service from Roosevelt, 10 miles one way - or caravan in your own 4X4. Shuttle pickup is at 5 p.m., first day of class, at M&S Marine, Hwy. 188, Roosevelt (between milepost 233 and 234). Early Registration: 10% discount if you register with full payment 30 days prior to class date. To Register:
Send your name, phone number, postal and email addresses, and a 50%
deposit to the address below. Indicate whether you will need shuttle
service from Roosevelt and/or wish to rent a yurpy or cabin instead of
camping. Balance due prior to class.
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| What We're Growing, Harvesting, and Eating
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ We'd like to share with you what's going on in the garden, the orchard, and the kitchen - the vegetables we're planting, the bounty (fruit, veggies, livestock, and herbs!) we're harvesting, and how we turn our harvest into nourishing, delicious meals.
What We're Growing September is when we till in the summer crops and plant for the fall. Bigfoot has just planted cabbage, broccoli, kale, chard, parsley, turnips, kohlrabi, broccoli, brussels sprouts, garlic, leeks, and spinach ... and the parsnips we planted some weeks ago are just showing their heads. We are also planting fall crops of lettuce (four kinds!), endive, bok choy, rutabagas, onions, and leeks. The winter squash looks like a sea of big healthy leaves ... and we're just waiting for the corn to dry on the stalks so we can harvest it.
What We're Harvesting
We continue to have bumper harvests of lemon cucumbers. We estimate that over the summer we must have harvested over a thousand pounds of cucumbers!
We are also now enjoying lettuces, bok choy, endive, arugula, beets, bell peppers, collards, summer squash, beans, watermelons, and rutabaga greens. In the orchard, we are now harvesting Moonglow pears, and persimmons will be ready in late October or early November.
What We're Eating Every meal at RMS is built around greens, whole grains, and meat or eggs. This time of year we are starting to eat more warming foods, as the weather is cool in the morning and evening. Lately we have been serving dutch ovened or steamed vegetables; rice, corn, oats, or quinoa; and Alaskan salmon from our friend Whitey. Duck will be on the menu soon!
Dutch Oven Vegetables
We serve dutch ovened vegetables for nearly every supper. To make them, we coat the bottom and sides of a cast iron dutch oven with olive oil, then layer in whatever vegetables are in abundance (chopped into bite-size chunks). We usually use onions as the first layer because they are delicious when they brown at the bottom. Tonight, for example, the dutch oven is onion, carrot, rutabaga, beans, okra, summer squash, and a clove of garlic. We put it on the stove, with the cover tightly on, and turn on the heat to high. As soon as we see steam coming from under the cover, we turn the heat down to about half and let it cook for another ten or fifteen minutes (depending on the vegetables). Done this way their flavor is so rich ... yum!
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How to Purchase RMS Remedies
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Peter Bigfoot's herbal tinctures and salves are available to order by email (orders@reevismountain.org), phone (928) 467-2675, on our website (click on Country Store), by mail (7448 S. J-B Ranch Rd., Roosevelt, AZ 85545), or at retailers in Phoenix (Healthy Habit, 6029 N. 7th St., and Total Body Awakening Legacy (602-774-0160), Scottsdale (The Natural Medicinary at Southwest College of Naturopathic Medicine, 8010 E. MacDowell Rd.), Mesa (Preparing Wisely, 144 S. Mesa Dr.), Tempe (SWIHA's bookstore, 1100 E. Apache Blvd.), Flagstaff (New Frontiers Market and Village Healing Center), Sedona (New Frontiers Market), Cottonwood (Mt. Hope Foods), Camp Verde (Healthy Thymes), and Globe (Back to Basics, corner of Broad and Cedar).
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| Wilderness Retreats at RMS
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ RMS is a sanctuary free of most modern-day distractions and pollutants (including television!), a place to reconnect with Earth and Spirit, while enjoying the school's organic/whole foods cuisine and wilderness surroundings. Yurpys and cabins are available for overnight, weekend, or longer retreats, for individuals, couples, or groups. We provide meals, shuttle from Roosevelt, a meditation lesson, and suggestions for local hiking. Please visit www.reevismountain.org or email us for more information. |
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Quick Links...
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We Welcome Donations
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ RMS is a 501(c)(3) nonprofit educational organization; donations may be tax deductible. We're currently wishing for the donation of a commercial-grade riding lawnmower, a second solar water pump to replace the gasoline pump, and two or three sheep. We also appreciate prayers for rain! Cash donations are always welcomed with deep gratitude and will help us with the costs of feeding our work-exchange residents, who are not required to pay for their room and board.
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Yesterday has nothing to do with
Who You Are. It has only to do with who you thought you were.
Here is a central tenet of the
New Spirituality: the purpose - and the greatest opportunity and gift - of life is
to re-create yourself anew in the next grandest version of the greatest
vision you ever held about Who You Are. And you can do this in every single
golden moment of Now.
The time of your transformation
is at hand.
It is always at hand.
It is not a question of whether
you "have what it takes," but of whether you take what you have - and then
use it.
Take the gifts you have - they
are plenteous - and share them with all the world. Apply them to the challenge at
hand. Use them and give them in your life as if there's no tomorrow. Cultivate the desire to do this.
If you have the desire, you will have what it takes - precisely because desire
is what it takes.
- Neale Donald Walsch, Tomorrow's God~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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