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Greetings!
Merry Christmas! Wishing you all the Wonder-Full Blessings of this Season...Abundant Joy, Plentiful Peace and Abounding Love.
Thank you for being such a big part of the Blessings in my life in 2009. I look forward to meeting and interacting with even more of you in 2010.
Health and Happiness,
Barbara |
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| spiritual life coaching |
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Some of the riches you may uncover through spiritual life coaching are: · a solid foundation of self trust
· heart centered living
· rewarding relationships
· the wisdom of your Inner Source.
...all while living your life from a place of deep Joy, Peace and Gratitude.
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january one day retreat
As women, we lead complex lives, providing considerable care and attention for others, while perhaps failing to nurture our own soul. When we expand our spiritual journey and develop a harmonious connection with spirit, we open ourselves to the fullness of life.
Are you craving a deeper connection with yourself and with others?
Would you like to explore and create more Peace, Joy and Gratitude in your daily experience?
Can you imagine a day of sharing, laughing, journaling and connecting with like-minded women of spirit?
Come and Experience our
Women's Spiritual Retreat Workshop
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| Women's Spiritual Retreat Workshop |
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| abundant blessings |
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In this spot in Peaceful Ponderings I usually share a website that I think is worth checking out. They are sites where you can share your Abundant Blessings. At this time of year there are so many opportunities to give to so many worthwhile organizations I will simply encourage you to take time to recognize your blessings and to remember that as we share our gifts with the world, our lives are enriched.
Have an Abundantly Enriched Season! Share your gifts with the world in whatever way seems right for you.
Thank you for Enriching My Life, by your thoughtful comments, your trust in our coaching relationships and your support of the Peaceful Spirit programs.
I continuously count each of you among my Abundant Blessings. | |
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Love and Gratitude Make the Difference
Peace, Joy, Hope, Health and Happiness... wishes we bestow at this time of year upon those we know and love . We wish these things perhaps because we appreciate their value, or perhaps because we have a sense that they are generally lacking in our daily lives.
What if your peace, joy, hope, health and happiness are not at all dependent upon the actions of ANYONE else, but wholly dependent on the love and gratitude you express? How would this affect the choices you make today?
GRATITUDE unlocks the fullness of life.
It turns what we have into enough . . . and more.
It turns denial into acceptance, chaos to order,
Confusion to clarity.
It can turn a meal into a feast, a house into a home,
A stranger into a friend.
Gratitude makes sense of our past, brings peace for today,
And creates a vision for tomorrow. Melody Beattie
Coaching challenge for today: Journal how you would finish the following lines.............
I have held onto the belief that____________________ caused _________ in my life. Today I am letting go of that belief and replacing it with - "I am grateful for _____________ because through the experience of ___________________ I have become the lovable and capable person that I am."
You may find it challenging but I strongly encourage you to read your completed statements out loud until it at least becomes less uncomfortable... and ideally until it makes you smile. Allow gratitude to make sense of your past, bring peace to today and create a vision for tomorrow in your life.
In order for peace to ripple the far reaching waters of the pond of life, it must begin with a single drop. Our individual little drop-in-the-pond is the beginning of change, the seed of hope, the hint of health and happiness for ourselves as well as for All. |
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