Hypno-Swingers Unite!
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These signals are often referred to as an ideomotor response.

Hypnotists are fascinated by the subconscious mind, believing it to be the source of most of our thoughts, feelings and behaviors.

One of the most intriguing uses of the pendulum is that it can enable you question your subconscious mind with less interference from the conscious self.

The conscious mind is analytical and insists on making rationalizations (excuses) for our actions and decisions that are consistent with pre-existing beliefs, even when they are faulty.

The basic technique of using a pendulum is quite simple.

Begin by drawing a crosshairs design (cross within a circle) on a piece of paper.

Hold the chain or string between the thumb and forefinger of your dominant hand and let the weighted end dangle over your drawing. Make sure your elbow supported by the table or arm of the chair. Relax.

While holding the pendulum still imagine it going towards and away from you, following the vertical line of the cross.  Eventually the pendulum will begin to pick up on your thoughts and begin to move seemingly on its own.

Once you have accomplished that, mentally trace the horizontal line and the pendulum should begin moving to side to side. Follow that with observing circular part of the drawing and see if the pendulum starts to follow that.

When you can get the pendulum to follow the motion of your thoughts you can then designate given movements the value of a yes, no or don't know response.

If you would like to learn more about the use of the pendulum then you will want to download a complimentary copy of my latest e-book "The Pendulum Project" which will teach more about this self-help tool.

Visit the Pendulum Page to learn more.

Book Review-Living Low Carb
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Over the years I have seen quite a number of clients in both the group and private session format who are looking to get into their ideal size, shape and condition.

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The featured speaker is Joanne Bell and her topic will be "Compassion Convergence: Utilizing the "Therapeutic Self" in healing and hypnosis.

Joanne earned her master hypnosis certification through the Academy of Professional Hypnosis as well as a certification in pain management

Joanne also holds a Masters degree in education, is a nurse practitioner (adult and psychiatry) and has a doctorate in integrative medicine. She is also qualified in massage therapy and Reiki,

To attend please call Dr. Gatto at (908) 964-4467 for more information.

P.S. I had a great time presenting at the last chapter meeting. A number of you wrote asking about how to get a copy of my e-book Nine Hypnotic Tales.  Visit the Insider's Special page to find out how you can download a copy at a significant discount.