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Featured Article
"Last month the New Jersey legislature announced it
is going to disallow smoking in bars and restaurants,
just as..."
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Greetings!
Welcome to the Creative Calm newsletter, published
by Certified Hypnotist James Malone and dedicated
to natural healing and mysteries of the mind. Let's
loosen up a bit. Lace your fingers together, palms
facing you. Extend your arms out straight at chest
level and raise them as high overhead as you
comfortably can, following the hands with your eyes.
Hold this shoulder stretch briefly, relax and lower the
arms.
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| Facing Up to the Smoking Problem |
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Last month the New Jersey legislature announced it
is going to disallow smoking in bars and restaurants,
just as the neighboring state of New York and others
have. Naturally this has created quite an uproar
amongst people who want to still smoke in said
locations and with many of the restaurant and bar
owners who fear it will cut into their bottom line if
these smoking patrons decide to stay home and puff
away.
Some are concerned that the government is
overstepping its bounds in regulating personal
behavior. This stance is countered by arguments
related to workplace safety. With my admittedly
limited understanding of legal matters, it seems to
come down to the fact you cannot offer a job that
has a preventable environmental health
hazard,
which second hand smoke is maintained to be for
wait staff and bartenders.
In my role as a Certified Hypnotist I am gladdened by
anything that will prevent people from starting
smoking or encourages those with that habit to quit.
Although I must also admit the fear of the ever-
increasing intrusion of Big Brother into daily life is a
reasonable one, on this matter I am willing to give Big
Brother a pass due to the deceptive nature
of
smoking's dangers.
Awhile back I had the opportunity to view the
Bodies in Motion exhibition
of ?plastinated? bodies and body parts at the Franklin
Institute in Philadelphia. The work of a mad scientist
type from Germany, these anatomical specimens are
preserved by a special method that makes them
seem freshly dissected, although they are hard and
dry (and mercifully odor-free!).
Amongst this cabinet of curiosities is a number
of ?smoker?s lungs? from donors ranging in age
from
young adult to senior citizen. In the younger
specimens, the whitish pink tissue of the lungs was
speckled with black pitting as if someone had wiped a
barbecue pit or fireplace clean with them. The older
smoker?s lungs simply looked as if they had fallen into
the fire!
It struck me then that a major problem with smoking
is that the damage occurs unseen and usually
undetected until significant damage has occurred and
people respond more strongly to visual images. If you
cannot see it, the danger may not seem
real, but it is.
Although farcical, one can?t help but wonder what
would happen if the tobacco companies were forced
to put an additive in their product that caused a
disfigurement of the face identical to what the lungs
experienced? By your 20?s or 30?s you might look like
a chimney sweep who never seemed to bathe, by
your later years an unfortunate burn victim. It would
be a safe bet that few if any would be willing to even
consider the smoking habit.
If you or someone you care about needs to quit
smoking (or if you need a reminder as to why you
stopped) be sure to visit my Quit Smoking page,
although I will warn you there is a graphic illustration
that contrasts the difference between a smoker and
a non-smoker?s lungs. Curious?
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Dr. Jim's Quit Smoking Page |
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| Guest Column a Success! |
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Thank you for the high level of interest in the new
Creative Calm Guest columnist feature, Judy
Gepp?s
article on how she utilizes alternative methods of
healing to help people with life-changing illness drew
a lot visitors and positive comments. If you haven?t
have had a chance to read it yet, it will be posted
for a couple of more weeks at the link below. In our
next issue the featured columnist will be Amazon
best-selling author Dr. Brian Walsh, who will
be
exploring How Emotions and Feelings Shape
Learning.
Also, if you are interested in being a featured guest
columnist, please contact me for details.
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Creative Calm Guest Column |
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