TriLaVie & Swim Velocity
Meet Cherie! Triathlon Coach and Ironman Champion
SCAR - Sports Conditioning and Rehabilitation
871 S. Tustin Avenue, CA 92866

Monday December 5, 2011 from 6:45 PM to 8:00 PM PST
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Get inspired and motivated!  Get great advice for triathlons! Get a chance to win free cycling classes!  Get refreshments!


Meet Triathlon Coach and Ironman Champion Cherie Gruenfeld. Cherie first competed in triathlons in her 40s and now holds numerous age-group records and 17 Kona finishes at age 67. She is a captivating story-teller, worldly competitor and treasured mentor-coach. Enjoy an engaging and inspirational evening as Cherie shares her personal story and valuable insights into successful racing at all levels of triathlon. Cherie is the author of "Become an Ironman" and is featured in Triathlete Magazine, Inside Triathlon and on the box of Wheaties!


As the founder and director of the Exceeding Expectations Foundation, Cherie provides programs in sports, education and life skills to underprivileged youth. To make a donation to EE and sponsor a child to race at the Tinsel Triathlon for just $30, click here:


Cherie will sell and sign her book Become an Ironman for $15 at the event. Receive an Exceeding Expectations Visor with your purchase while supplies last.


This event is free and open to the public. Please RSVP to reserve your spot.


All attendees can enter a raffe to win free cycling classes coached by Martha. What a gift!

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