Dear Friends,
Please join me Saturday, November 5, for the annual Crown Hill Arts Festival. This building-wide celebration includes dancing, drumming, and yoga demonstrations, as well as food and spirits in the festival cafe.
This year's program in Taj 1 includes three world premieres! Dylan Noebels, Jon Coyne and I all have new works to present. In addition, my teachers Bill Mathews (hand drums) and Lara McIntosh (WASSA Dance) will be performing between sets. If you have never seen these amazing artists perform, this is a wonderful opportunity to acquaint yourself with their craft.
The building opens at 6:30pm with shows starting at 7:00pm. Arrive early as we no longer have the back playground for parking! For more information on the entire festival, see CrownHillArts.org.
 Theresa Elliott
Director, Taj Yoga
Co-Director, Pacific Yoga Teacher Training
info@tajyoga.com
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Daily Morning Immersion with Dylan NoebelsMonday - Friday (4 weeks) October 31 - November 18, 2011 (three weeks) 6:15am - 7:30am, $120 for 15 classes. LINK Stabilize, Stretch and Roll, a Pilates-Based Master Class
with Mary Sue Corrado Selected Sundays: November 6, 13, and 20.
4:00pm - 5:30pm, $50 for three classes, $20 drop-in. LINK
The Breathing Lab with Carol Levin
Wednesday evenings November 23 - December 28, 2011 7:30pm - 8:30pm, $85 LINK
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 Crown Hill Arts FestivalSaturday evening, November 5 Doors open at 6:30pm. Free admission Dance and yoga performances start at 7:00pm. Bring your family and friends! For full program and performance times, check the . |
We have several schedule changes this month. Check our schedule page for current updates. - Heidi Fischer's classes have subs or cancellations October 28 - November 1.
- Mandi Grover's Tuesday Special Needs class will be taught by a substitute teacher from November 1 - December 10. Adults and youth are welcome. Her Thursday and Friday classes will be canceled during this time. Mandi's regular schedule will resume the week of December 12 when she returns from India.
- Thanksgiving weekend schedule is posted on our website.
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Youth & Family Yoga
Family Yoga (Children 3-5 with Adults) with Kelly Baker
Sundays, 11:15am - 12:00pm in Taj 2
October 30 - December 4, 2011
$40 for one child, $60 for two children. LINK
Kids Yoga (Ages 6-12) with Kelly Baker
Mondays afternoons (5 weeks)
4:15pm - 5:30pm in Taj 1
October 31 - November 28, 2011
$50 preregistration required. LINK
Take the adults' 4:15pm - 5:30pm General Level yoga class at the same time and receive 10% off your class card!
Teen Yoga with Mary-Kay Vadino
Mondays, 3:00pm - 4:00pm (5 classes)
November 21 - December 19
$40, preregistration required. LINK
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Did You Know?
Theresa Elliott is on the cover of the new edition of Judith Lasater's book Relax and Renew, Restful Yoga for Stressful Times published by Rodmell Press. This yoga classic was the first of its kind and was originally published in 1995. Judith's work in restorative postures are illustrated in this book, and it's a "must have" for anyone seeking information on supported asana work.
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