Dear Friends,
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Teen Yoga Class
Photo courtesy of
Mary Kay Vadino
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Fall is upon us, and I invite you check out Taj Yoga's youth offerings resuming this month. Whether you're interested in parent-child classes, children's, or teen yoga, we have several options which explore the benefits of yoga in a fun and developmentally appropriate way.
If you have been away for the summer, the long awaited park is coming into being! Seattle Parks & Recreation has been working 10 hour days, Monday through Thursday, and the views out the Taj window have been a ball. See the video link below and photos on Facebook for progress on the site.
Just a reminder to please keep valuables out of your car while around the building, even if your car is locked. Prowlers love unattended cars, and a coat or a shopping bag in the front seat may be perceived as a valuable commodity.
Theresa Elliott
Director, Taj Yoga
Co-Director, Pacific Yoga Teacher Training
info@tajyoga.com
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Video of the Month
 Heavy duty machines are up close and personal as Crown Hill Park construction begins outside our window. Click to watch the video on our Facebook Page.
The Taj Yoga altar sits undisturbed in the foreground. We already wrote about these characters in last month's newsletter. If you missed it, check it out here.
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Daily Morning Immersion with Dylan NoebelsMonday - Friday (4 weeks) September 6 - 30, 2011 6:15am - 7:30am, $150 for 20 classes. LINK Stabilize, Stretch and Roll, a Pilates-Based Master Class
with Mary Sue Corrado Selected Sundays: September 11, 18, 25
4:00pm - 5:30pm , $50 for three classes, $20 drop-in. LINKIntro to Hooping with Jon CoyneTuesday evenings September 20 - October 18, 2011 (5 classes) 7:30pm - 8:30pm, $70 LINK
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Open Your Mouth and Teach with Joanna Dunn
Saturday, September 10, 2011 2:00pm - 5:00pm, $30 LINK
Application Deadline for 200-Hour Teacher Training
Saturday September 10, 2011 For more information see www.pacificyoga.com
September Kirtan with Mandi Grover
First Friday of the month, September 2, 7:00pm - 8:00pm. All donations collected for Kirtan will go directly to charity. Come early for the Sivananda Yoga class, 5:30pm-6:45pm, and make an entire evening of it!
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September Schedule Changes
- Check out our Labor Day weekend schedule here.
- NEW All-Levels Viniyoga with Sheryl Stich
Thursday evenings, 6:00pm - 7:15pm - NEW Beginning Flow with Heidi Fischer
Friday mornings, 8:30am - 9:45am starting September 9.
Beginning Flow will be now be offered three days a week on Monday, Wednesday and Friday mornings. - Melanie Farmer's Sunday morning class is changing to "Treatment Yoga for Joint Alignment and Balance." The focus will be on fascial lines, joint alignment and proprioception for asana practice.
Check out Taj Yoga's ongoing class schedule:
http://www.tajyoga.com/classes.htm
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Youth & Family Yoga
Teen Yoga with Mary Kay Bisignano-Vadino
Monday afternoons (5 weeks)
3:00pm - 4:00pm
September 12, 19, 26, October 3, 10, 2011
$40 for five-week session or $10 single class drop-in. LINK
Family Yoga (Children 3-5 with Adults) with Kelly Baker
Sundays, 11:15am - 12:00pm in Taj 2
September 25 - October 23, 2011
$40 for one child, $60 for two children. LINK
Kids Yoga (Ages 6-12) with Kelly Baker
Mondays afternoons (5 weeks)
4:15pm - 5:30pm in Taj 1
September 26 - October 24, 2011
$50 preregistration required. LINK
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