The Second Cup  Coffee Cup
   
 
"The first time you share tea with a Balti, you are a stranger. The second time you take tea,
you are an honored guest.....'
Haji Ali

                                                                                                 Provided by S2K Consulting, LLC
Volume 42 February 14, 2011

GBTA Logo

Upcoming Speaking Engagements:

Febuary 21, 22
ABGEV - Latin American Corporate Travel & Technology Expo
Sao Paolo, Brazil  
 

March14,15
GBTA 
Strategic Travel Symposium
New York, NY

 

 

 

 

 


SM Headshot 2  
Mike Malinchok

Mike is President of S2K Consulting, LLC which focuses on providing executive coaching and consulting services to companies serving the travel & meetings indsutry.  

An active member of NBTA, he serves on the faculty for the SMM Certification Program, is a graduate of American University in Washington DC and is a Certified Professional Coach through IPEC.   He is a certified Master Practioner of the Energy Leadership Index Assessment and Development Program. 

For more information:
www.s2konpurpose.com
ph: 215-504-7091
email: mmalinchok@verizon.net

  
 
  
Self Coaching 101

As the year begins to pick up speed and traction, I wanted to remind you to take stock in how you're shaping up with the goals and resolutions you set just 6 weeks ago. 

 

It would be easy to get complacent around now and we're all justified a little bit in parsing some blame on mother nature for blowing us off track a bit . 
(That's my excuse for my recent backsliding on running goals for the year).

 

An important part of working with clients as an executive coach is to help my clients understand and get comfortable with the concept of 'self' coaching. 

 

 It is the personal tool kit we each have at our disposal to keep us motivated, level-set our thinking, and even give us the 'kick in the butt' we sometimes need.  

 

I've put together a few of my favorite self-coaching quotes that I hope might strike a nerve, trigger an action, or remind you of an inner resolve that's a little 'snowed-in' about now. 

 

 *  *  *  *  *

 

'An ineffective, unhappy life is learned - you weren't born that way'

 

'The person you are at this moment is really the end result of all the life choices YOU'VE made to date'.

 

'Understanding how CONTROL and HABIT can echo through your life is the way toward dismantling the most stubborn, resistent problems. '

 

'Another word for boredom is detachment....and, boredom is often times an attempt to insulate you from feelings of failure or frustration.'

 

'If your healthy instincts are sacrificed to a life of control, sooner or later you will suffer'

 

'Life Experience + self-trust = success...

 Life Experience + self-doubt = struggle.'

 

'You become what you think'

 

'Let life unfold...... there are obstacles, but no dead ends'

 

'Every problem has a solution, and sometimes I have to wait for an answer'

 

'The greatest strategy for personal and professional development is BOLD self expression'

 

'Argue your limitations, and they will be yours'

 

 

And, from the plaque hanging over my home's side entry way:

 

'Be nice or go away '

  

  

Thanks for sharing your second cup with me,   
  

 
 
Mike Malinchok, CPC 
 
President 
 
S2K Consulting, LLC