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For appointments call
720-283-0492 |
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Valentine's Day Special
Treat yourself and someone you love to a relaxing day at Skin Essentials...
2 Custom European Facials
Champagne & Strawberries
Unconditional Love Kit (to take home)
Only $199
FOR "his" eyes only...
Forward this email along to your valentine! A gift certificate to Skin Essentials or these fabulous ideas below are a sure way to let someone know they are LOVED this Valentine's Day!
- Spa Robe from Skin Essentials (if you do not have one of these...you'll want one after you feel how unbelievably soft they are!) $80
- Compy Co. Sheet Set from Skin Essentials. You know how much you love to climb into our beds at Skin Essentials... recreate that wonderful experience in your own home! King Set $150 Queen $140
- Spa Blends Pampering Bath Set from Skin Essentials (Bubble bath, Sugar Scrub and Body Butter) $65
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| SPA COUSINE |
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Chicken Tandoori Stir Fry
If you are a fan of Asian fare, try this one on for size. A great stir fry tandoori chicken recipe that is reminiscent of Southeast Asia, this chicken dish is full of flavor, with ginger, cumin and garlic. Also, it is great for large crowds.
Ingredients
Marinade
· 1/2 cup (4 fl. oz.) nonfat plain yogurt
· 3 Tbsp. fresh lime juice
· 1 Tbsp. ground ginger
· 1 tsp. minced garlic
· 1/8 tsp. cayenne pepper
· 1/2 tsp. ground cumin
· 1 Tbsp. chopped fresh cilantro
· 1/2 tsp. salt
Chicken
· 2 lbs. skinless, boneless chicken breasts cubed
Stir Fried Vegetables
· 1 tsp. peanut oil
· 1 cup thinly sliced carrots
· 1 cup thinly sliced celery
· 1 cup broccoli florets
· 1 cup snow peas
· 1 cup bean sprouts
· 3/4 cup sliced water chestnuts
· 3/4 cup asparagus spears
· 1/4 cup peanuts
· 1 cup chicken stock
· 2 Tbsp. low-sodium soy sauce
· 1 1/2 Tbsp. cornstarch
· Freshly ground pepper to taste
· 1 Tbsp. chopped fresh cilantro
Directions
To prepare:
In a bowl, combine all the marinade ingredients and stir until well mixed. Place the cubed chicken into the bowl and stir the marinade with the chicken. Cover and refrigerate for 3 hours minimum.
To cook:
Preheat the oven to 350 degrees. Remove the chicken from the refrigerator 30 minutes before cooking. Bake the chicken for about 25 minutes. Set aside.
In a wok or a large, heavy skillet, heat the peanut oil and stir-fry the carrots, celery and broccoli for 3 minutes over medium heat. Stir in the snow peas, bean sprouts, water chestnuts, asparagus and peanuts and stir-fry for 2 more minutes. Stir in the chicken stock.
In a small bowl, whisk the soy sauce and cornstarch together. Pour the mixture into the vegetables, stirring constantly until thickened. Season with pepper.
Remove chicken from oven and toss into mixture. To serve, sprinkle with cilantro.
Nutritional Value per Serving
Servings per Recipe: 4
Calories: 410
Protein: 42 gms / 42% of Calories
Carbohydrates: 19 gms / 18% of Calories
Fiber: 6 gms
Fat: 19 gms / 40% of Calories
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| Treatment of the Month |
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Microdermabrasion with ECHO 2 Oxygenating Facial ~
For the month of February, enjoy a Microdermabrasion with ECHO 2 Oxygenating Facial for only $110. That is a $85 savings. This anti-aging/ moisturizing combination is perfect for treating the harsh effects of the cold winter months. Call today and book your appointment!
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